Latest / Glovisor Podcast / The 90 Second Habit Everyone Needs to Beat Burnout - Shalece Daniels [Ep 43]
Transcript
- 0:00Speaker 1: Strategy fails when your nervous system is in threat. Here's
- 0:03Speaker 1: the ninety second fix that changes everything. Welcome to the
- 0:08Speaker 1: Gloviser podcast, where we explore business growth, communication and personal
- 0:13Speaker 1: development through real conversations with people that make an impact.
- 0:17Speaker 1: Our guest is an executive rest strategist who helps founders
- 0:20Speaker 1: and leaders downshift their nervous system in ninety seconds so
- 0:24Speaker 1: they can make decisions under pressure. After building a seven
- 0:28Speaker 1: figure real estate investment and property management firm, she now
- 0:32Speaker 1: teaches practical regulation tools that reduce decision fatigue, steady communication,
- 0:38Speaker 1: and protect execution quality. Her work is built for serious
- 0:42Speaker 1: operators who want clarity, calm leadership, and sustainable rhythm. Glovisor
- 0:48Speaker 1: welcomes Salase Daniels.
- 0:52Speaker 2: Welcome.
- 0:53Speaker 3: Thank you, Joe. That was such a great introduction. I
- 0:56Speaker 3: appreciate that.
- 0:57Speaker 2: Pleasure to have you all right. Were dying to find out.
- 1:01Speaker 2: What is it that you do?
- 1:03Speaker 3: I help leaders downship their nervous system in ninety seconds
- 1:06Speaker 3: or less. So to make that short, quick easy is
- 1:11Speaker 3: I help you learn how to blow bubbles again. We
- 1:15Speaker 3: do a lot of breath work and the fastest, easiest
- 1:19Speaker 3: way to teach someone how to do a thing or
- 1:22Speaker 3: a protocol is through doing something that's fun. So I
- 1:26Speaker 3: brought in bubbles, and I bring in bubbles to organizations
- 1:29Speaker 3: at long large boardroom tables, and I have executives in
- 1:34Speaker 3: suits gray and black and blue blowing bubbles so that
- 1:39Speaker 3: they can feel regulated. Again.
- 1:41Speaker 2: I've spent a lot of time in boardrooms, and I've
- 1:44Speaker 2: never seen anyone blow bubbles before. So tell us how
- 1:49Speaker 2: this all started. What inspire you to take this path?
- 1:52Speaker 3: Sure thing? So Joe, first, I want to let you
- 1:54Speaker 3: know that I do much more than blowing bubbles, but
- 1:58Speaker 3: I like to bring people in by knowing that that
- 2:01Speaker 3: is a part of our work world today. Too long,
- 2:05Speaker 3: far too long, we ignored that part of us, the joy,
- 2:08Speaker 3: the rest, the calm down. Shifting the nervous system, or
- 2:12Speaker 3: destressing is what most folks call it. But the reason
- 2:16Speaker 3: why it's so important to me is because I burned out.
- 2:19Speaker 3: I don't necessarily care for using the word burnout because
- 2:24Speaker 3: it's overused, but I was having a mental health event
- 2:30Speaker 3: in twenty twenty December of twenty twenty, probably longer than that,
- 2:33Speaker 3: and I just didn't realize it. We're not so in
- 2:36Speaker 3: touch with our bodies, We're not so in touch with
- 2:38Speaker 3: what's going on with us. And so by the time
- 2:41Speaker 3: I was able to take a three week vacation, that's
- 2:44Speaker 3: what it was supposed to be, I didn't come back
- 2:47Speaker 3: for about a year, and so I stayed in Costa
- 2:51Speaker 3: Ricas where we took the vacation, for an entire year.
- 2:54Speaker 3: Because I could not bring myself back during that year,
- 2:59Speaker 3: I risked my business. At the time that I left,
- 3:03Speaker 3: my business wasn't a seven figure business. It was a
- 3:08Speaker 3: six figure, mid six figure business. And then I went
- 3:12Speaker 3: away and for about three weeks, I tucked my head
- 3:15Speaker 3: under the sand and I didn't come up for air.
- 3:19Speaker 3: And at that time, I was like, I don't care
- 3:21Speaker 3: what happens now, taking to consideration that I'm paying bills,
- 3:26Speaker 3: I have staff, I have a family that I'm supporting
- 3:30Speaker 3: some of the expenses, and I didn't care what happened.
- 3:35Speaker 3: And at the time, again I didn't know what was
- 3:37Speaker 3: going on with me. I just knew that I couldn't
- 3:40Speaker 3: produce anymore. When I had an opportunity to relax, and
- 3:46Speaker 3: what I know now is downshifting my nervous system, I
- 3:49Speaker 3: was able to come back up refreshed and make better decisions.
- 3:53Speaker 3: And that's when I started putting systems in place, I
- 3:56Speaker 3: planned to stay just a week longer, but that week
- 3:59Speaker 3: turned into a which turned into another thirty days, and
- 4:03Speaker 3: another thirty days, and another thirty days, until it had
- 4:05Speaker 3: been a year before I came back to my home
- 4:09Speaker 3: and to my family. But here's another another thing. About
- 4:16Speaker 3: six months, about five months in, I actually superseded my
- 4:21Speaker 3: revenue for the first time ever, and about seven months
- 4:27Speaker 3: in I doubled it and I was at the seven
- 4:30Speaker 3: figure mark. Twelve months, we were over and above that.
- 4:34Speaker 3: And it was only because I allowed myself the spaciousness
- 4:39Speaker 3: to look at my business with different eyes, with calm,
- 4:43Speaker 3: stress free or far less stress, right are we ever
- 4:48Speaker 3: really stress free? With far less stress and understanding how
- 4:52Speaker 3: to manage my inside, and I was able to make
- 4:56Speaker 3: a lot more money.
- 4:58Speaker 2: So you were running the business remote from Costa Rica, yep,
- 5:01Speaker 2: I was, and it had that growth while you were
- 5:05Speaker 2: still in Costa Rica.
- 5:06Speaker 3: It did, it did wow it. You and many other
- 5:10Speaker 3: operators know that part of it is that we're the issue.
- 5:14Speaker 3: We're in it, and we have our hands on every lever.
- 5:17Speaker 3: And if we don't have our hands on every level,
- 5:19Speaker 3: we have our hands on too many but when we
- 5:23Speaker 3: step back and we hire people to pull those levers
- 5:27Speaker 3: usually better than us because their focus isn't sparse in
- 5:33Speaker 3: two many spots, we're able to do much better.
- 5:37Speaker 1: Can you tell us a little bit of what did
- 5:40Speaker 1: it feel like leading up to that moment where you
- 5:44Speaker 1: recognize that there was an issue, that there's something that
- 5:48Speaker 1: should be addressed.
- 5:50Speaker 3: Cabin fever. I thought I just needed to get out.
- 5:53Speaker 3: I didn't have a I just I was antsy, antsy,
- 5:59Speaker 3: like a kid like I just want to go. I
- 6:01Speaker 3: want to get out. I want to get out. And
- 6:02Speaker 3: once I got out, I didn't want to come back.
- 6:05Speaker 3: But cabin fever is the best way to describe what
- 6:07Speaker 3: I had, what I thought I had.
- 6:09Speaker 2: Now you're in Costa Rica. You arrived there with the
- 6:13Speaker 2: Kevin fever, and you start to recognize that something has
- 6:17Speaker 2: to change right, something has to be different because I
- 6:20Speaker 2: don't want to go back. I'm assuming that's where your
- 6:22Speaker 2: feeling was at that time. When did that switch, that
- 6:26Speaker 2: moment that made you realize and recognize that something else
- 6:30Speaker 2: could be done.
- 6:31Speaker 3: When it was time to go go to the airport,
- 6:35Speaker 3: I knew I didn't want to go. It was time
- 6:37Speaker 3: to pack. It was time, I was like, no, I
- 6:39Speaker 3: just can't. I can't go back. I felt I felt
- 6:42Speaker 3: like I couldn't do it, and at that time, Joe
- 6:46Speaker 3: I was like, I don't care what happened. That was
- 6:49Speaker 3: the scary part. Three weeks in, I was still working.
- 6:54Speaker 3: I was still working remotely. I was hosting meetings outside
- 6:58Speaker 3: thinking that, oh, I'm living life because I'm looking at
- 7:01Speaker 3: palm trees and I'm seeing the birds and the Gucci's
- 7:03Speaker 3: and different different animals walk up to the porch. But
- 7:07Speaker 3: I didn't. I just I felt like a kid. I
- 7:09Speaker 3: was like, Oh, if I could just get one more week.
- 7:12Speaker 3: And then I went over to another part of the
- 7:13Speaker 3: country and I spent a week there and I was like,
- 7:17Speaker 3: I can do this for thirty days. And at that time,
- 7:19Speaker 3: like during that week, I put I put some really
- 7:23Speaker 3: elementary systems in place, and I'm gonna be transparent with
- 7:27Speaker 3: your audience because they may have to do this. I facetimed.
- 7:32Speaker 3: I did FaceTime meetings to see to diagnose different issues
- 7:36Speaker 3: that may have been happening at the house with the contractors.
- 7:39Speaker 3: And that was different for me going on site or
- 7:42Speaker 3: me talking to them through something. We would FaceTime and
- 7:46Speaker 3: that was a. That was the tiniest switch, But it
- 7:50Speaker 3: starts right there.
- 7:52Speaker 2: That's where the switch happened, where you had recognized it.
- 7:56Speaker 2: Now you're starting to do other different steps to take
- 8:00Speaker 2: different actions. Now, how long did it take before you
- 8:03Speaker 2: realize maybe I need a system, not just recognition.
- 8:08Speaker 3: What are you talking about, FaceTime is the system. I
- 8:12Speaker 3: put some systems in place. I put a signa in
- 8:15Speaker 3: place because I knew I wouldn't be able to manage
- 8:17Speaker 3: the team, so I had a sauna managed the team
- 8:20Speaker 3: and it actually did work. Hired someone to put a
- 8:23Speaker 3: signa in place, and then I had someone on my
- 8:26Speaker 3: team be the manager of asagna. If people weren't getting
- 8:29Speaker 3: their tasks done, she would send it to them at
- 8:31Speaker 3: the end of the night, and I was kind of
- 8:34Speaker 3: out of that process. It was her job to make
- 8:36Speaker 3: sure that they did the things that they were supposed
- 8:38Speaker 3: to do. I remember putting in a different a system
- 8:42Speaker 3: called at folio, where we could get them to manage
- 8:45Speaker 3: the projects, manage the properties, and then the tenants could
- 8:49Speaker 3: input their work orders if they had some things that
- 8:52Speaker 3: were going on, we could collect rent digitally. At this point,
- 8:55Speaker 3: I'm telling you like very elementary systems. Things that I
- 8:58Speaker 3: should have been doing anyway, and I recall just step
- 9:04Speaker 3: after step after step. Thirty days later, I was like,
- 9:06Speaker 3: I don't want to go home. Okay, well what's causing me?
- 9:08Speaker 3: What's taking the most time? Boom? Okay, let me try
- 9:11Speaker 3: to find out how I can systematize this or do
- 9:14Speaker 3: this in an automated or remote fashion. Another thirty days
- 9:17Speaker 3: comes and at this point I'm leased in the house
- 9:20Speaker 3: and another thirty day lease comes and are you going
- 9:23Speaker 3: to sign or are you going to leave? And I'm
- 9:25Speaker 3: like no, I'm not ready yet, Like, well, what else?
- 9:27Speaker 3: What's costing me the most time? What else can I
- 9:30Speaker 3: put in place? Oh? Okay, there's this really neat platform
- 9:32Speaker 3: atfolio other people can collect rent, it can be done digitally. Okay,
- 9:36Speaker 3: put that in place. Those are the things I remembered.
- 9:39Speaker 3: If there were like thirty days shifts. After thirty days
- 9:42Speaker 3: just to keep me out of the business, I did
- 9:44Speaker 3: whatever I have to do.
- 9:46Speaker 2: You stop working in the business and work on the business. Yeah,
- 9:50Speaker 2: And that was the shift.
- 9:51Speaker 3: Yeah. I had to have something like the care had
- 9:54Speaker 3: to be dangled in front of me. I needed something
- 9:57Speaker 3: right instead of pain, we never really experience pain because
- 10:01Speaker 3: pain will make you move pain will make you move,
- 10:04Speaker 3: But it was I guess in a way it was pain. Joe,
- 10:06Speaker 3: think about that, the pain of getting on that plane
- 10:08Speaker 3: and coming back home. It must care that was being
- 10:14Speaker 3: dangled of me being able to walk and ground in
- 10:18Speaker 3: the right at the ocean, on the beach, on the
- 10:21Speaker 3: Black Sand beach every morning around five point thirty, watch
- 10:25Speaker 3: the sunset sun rise. Those are things that I didn't
- 10:29Speaker 3: want to leave.
- 10:29Speaker 2: Can you get us on the same pach? What is asaana?
- 10:32Speaker 3: Sure? Asauna is a project management system. You may have
- 10:36Speaker 3: heard of Monday or Trello or there's a myriad of systems.
- 10:43Speaker 3: People even turn notion into their asana. But it is
- 10:47Speaker 3: something that you put in a task. You can voice
- 10:50Speaker 3: note it, it has ai, you can type it in,
- 10:53Speaker 3: you can deal with your mobile phone. There's so many
- 10:55Speaker 3: ways that you can put in a task and you
- 10:58Speaker 3: assign it to a person and that person ticks it
- 11:01Speaker 3: off as if you're in charge of their checklist.
- 11:04Speaker 2: You created a system while you were there for or
- 11:07Speaker 2: the ninety second process while you were there, and now
- 11:11Speaker 2: you've scaled it into a corporate training.
- 11:14Speaker 3: So interesting. I'll tell you a little bit more about
- 11:18Speaker 3: the not how the ninety seconds came to be. I
- 11:21Speaker 3: didn't create that while I was there, Joe. I didn't
- 11:23Speaker 3: even know what the heck I was doing while I
- 11:25Speaker 3: was there. I didn't realize that I was Every experience
- 11:29Speaker 3: that I was having was leading me up to this point,
- 11:31Speaker 3: which is obviously leading me to my next point, which
- 11:34Speaker 3: I don't know what it is, something great, But I
- 11:38Speaker 3: knew that I was taking in techniques of breathing, of pausing,
- 11:42Speaker 3: of grounding, of understanding what it's like to create electricity
- 11:47Speaker 3: when you're rubbing your hands together. Those things became skills
- 11:52Speaker 3: that I would use for my next career, which was
- 11:55Speaker 3: business coaching. I didn't go right into rest coaching. I
- 11:59Speaker 3: took a stop, a pit stop of about three or
- 12:02Speaker 3: four years into business coaching because I had gotten out
- 12:05Speaker 3: of my business and had been very successful in doing so.
- 12:09Speaker 3: So now I was going to be the little missionary
- 12:12Speaker 3: to get all the founders out of their business. So
- 12:15Speaker 3: I became a certified business coach in twenty twenty one.
- 12:20Speaker 3: I was successful in coaching some businesses and getting their
- 12:24Speaker 3: revenue to beach riven farther than the hey I'd imagined,
- 12:29Speaker 3: which is what a business coach does. Like even yeah,
- 12:33Speaker 3: even a mediocre business coach can probably get you farther
- 12:37Speaker 3: than where you are. You just need to make that
- 12:39Speaker 3: step to have that accountability. Anyhow, I direst the question
- 12:43Speaker 3: was how did I get to the ninety seconds? I'm
- 12:45Speaker 3: getting there? Trusted. So then I noticed that a lot
- 12:50Speaker 3: of the founders were just like me, and they didn't
- 12:52Speaker 3: one out. They didn't want to get out. They were
- 12:55Speaker 3: addicted to the courts. All they were addicted to being needed,
- 12:58Speaker 3: to the status, to the title, to them building their
- 13:01Speaker 3: baby and staying in to coddle their baby. And it
- 13:04Speaker 3: exhausted me. And again I felt that cabin fever of
- 13:09Speaker 3: needing to get out, which actually you just helped me
- 13:12Speaker 3: realize that it was cabin fever. Before I left, and
- 13:17Speaker 3: I stopped. I put a bow around all my contracts
- 13:22Speaker 3: after a while, and I didn't renew anything. And then
- 13:26Speaker 3: I paused for a moment, and I took some really
- 13:29Speaker 3: small boutique clients, just a few, and we did what
- 13:34Speaker 3: I call longevity or reverse aging, which is what I've
- 13:37Speaker 3: been into for a very long time. And so and
- 13:41Speaker 3: those boutique clients, they had businesses, and they asked if
- 13:46Speaker 3: I could come in and talk to their businesses, their
- 13:49Speaker 3: employees about some of the things that we were doing.
- 13:51Speaker 3: So I had to real quick come up with something
- 13:55Speaker 3: that I could bring into their organization. And that's how
- 13:58Speaker 3: the ninety seconds was born, because in the meantime, I
- 14:03Speaker 3: had taken the certification for Neurosomatic Intelligence and it supplied technology.
- 14:08Speaker 3: We talk a lot about the nervous system, and I
- 14:11Speaker 3: learned about how in ninety seconds you could metabolize an emotion,
- 14:17Speaker 3: and I took that. I packaged that for my client's staff,
- 14:24Speaker 3: and we went and I revolved everything around this ninety
- 14:27Speaker 3: second and I saw it actually work, and that's how
- 14:32Speaker 3: the ninety seconds came to me. Now at this time,
- 14:34Speaker 3: I'm already going back and forth. I'm not in Costa
- 14:37Speaker 3: Rica anymore. I'm going back and forth halftime and Detroit
- 14:40Speaker 3: halftime in Costa Rica or a little more in Costa Rica.
- 14:43Speaker 3: But I'm able to serve my clients both in person
- 14:46Speaker 3: and virtue.
- 14:47Speaker 2: Let's stop right there, because there's something very interesting that
- 14:51Speaker 2: you mentioned, and I don't want to skip over. You're
- 14:55Speaker 2: reversing aging.
- 14:57Speaker 3: So that's a very uh controversial learn But I would
- 15:03Speaker 3: say my longevity type of practice. So I researched. I
- 15:08Speaker 3: followed up with I followed doctor David Sinclair for a
- 15:13Speaker 3: long time. I've been following his studies. Another Gio had
- 15:18Speaker 3: gotten into some trouble. I followed him. There's seven blue zones.
- 15:23Speaker 3: That means that they have centenarians. You have lived over
- 15:26Speaker 3: one hundred years. It looks like you already know. There's
- 15:29Speaker 3: one in Costa Rica and it's No Sara, No Sara, Guanacaste.
- 15:35Speaker 3: And so this is something that really grabbed my attention
- 15:38Speaker 3: to where that they live, the way that they move, community,
- 15:40Speaker 3: how they eat, and I found out how could I
- 15:43Speaker 3: do that in my life? What does that look like
- 15:45Speaker 3: for me? And it's weightlifting, cold plunging, it's it's being
- 15:54Speaker 3: in community with people, it's eating a certain way. And
- 15:59Speaker 3: so well as I did that, people began to notice
- 16:04Speaker 3: there was a sheet and they started asking me about it,
- 16:07Speaker 3: and they asked if I would take clients. They knew
- 16:11Speaker 3: I was a coach, a business coach. They asked if
- 16:13Speaker 3: I would take them on as a client. I said,
- 16:14Speaker 3: I'm not doing business coaching anymore, but if you want
- 16:16Speaker 3: to rest coach, and that's what I called it, I
- 16:19Speaker 3: can help you in that area and we'll do longevity practice.
- 16:23Speaker 3: So that's what we do, and I still have some
- 16:25Speaker 3: clients in that practice.
- 16:27Speaker 2: Going back in time, or I guess slowing aging or
- 16:30Speaker 2: changing aging time is that because you're eating properly, you're
- 16:35Speaker 2: looking at the person as a whole and making decisions.
- 16:39Speaker 2: Is that what you're doing.
- 16:40Speaker 3: That's it we're doing. And because of the wearable, and
- 16:46Speaker 3: you and I we talked about the wearable, we're able
- 16:48Speaker 3: to really track numbers for nervous system or distressing. The
- 16:52Speaker 3: more that you can destress, the longer lifespan you can live.
- 16:55Speaker 3: Like stress destroys so much and it causes this ease.
- 16:58Speaker 3: This ease is by stress disease, right, and so the
- 17:04Speaker 3: more that we can decrease our stress, the longer we
- 17:09Speaker 3: can live. And doctor David Sinclair believes that aging is
- 17:14Speaker 3: a disease. It's dis ease on the body. And you
- 17:20Speaker 3: and I, I know didn't we didn't talk about going
- 17:23Speaker 3: into this part. But that's how all of these ninety
- 17:25Speaker 3: seconds came about. Because what can I do to help
- 17:30Speaker 3: a corporate person or a founder, a tech founder. My
- 17:33Speaker 3: clients that are running high, high driven every day all
- 17:38Speaker 3: day in the amount of time that they're willing to
- 17:41Speaker 3: give me because they never have time. And that's where
- 17:44Speaker 3: the ninety seconds came in, with them being able to
- 17:49Speaker 3: downshift from all that stress in just ninety seconds. And
- 17:54Speaker 3: the more they do that they get that muscle memory.
- 17:58Speaker 3: The more they do that, the easier it is for
- 18:00Speaker 3: them to come down, the easier it is for them
- 18:03Speaker 3: to de stress, the longer the potential they have to
- 18:09Speaker 3: increase their longevity.
- 18:11Speaker 2: So you mentioned the wearable how does that integrate with
- 18:14Speaker 2: this process?
- 18:16Speaker 3: For my private clients, we go a lot more granulin
- 18:19Speaker 3: before the clients in the corporate realm. We look at
- 18:24Speaker 3: the heart rate variability. That's the length of time between
- 18:28Speaker 3: your heart beats. We know that our heart goes talk.
- 18:33Speaker 3: We measure the time between the tick and the talk,
- 18:36Speaker 3: and the longer time that you have, and the healthier
- 18:41Speaker 3: your heart is, that's a really good way to say it.
- 18:46Speaker 3: But also the faster you recover after a workout your
- 18:53Speaker 3: heart rate variability. So it's you're gonna go TikTok, TikTok,
- 18:57Speaker 3: TikTok when you're doing any exercise, But the faster you're
- 19:01Speaker 3: able to slow down the ticks between the talks, the
- 19:05Speaker 3: healthier your heart is. So there's two measurements with the
- 19:07Speaker 3: heart rate variability and then we measure the heart rate,
- 19:11Speaker 3: and both of those things are being measured by the
- 19:14Speaker 3: ring in the Edge to Ease kit that I give
- 19:17Speaker 3: my clients, my private clients, and we also give this
- 19:21Speaker 3: Edge to East kit to all of our corporate.
- 19:24Speaker 2: Can you tell us a little more about that.
- 19:25Speaker 3: The company is working on having it to be wearable agnostic,
- 19:30Speaker 3: so that whether you're going through Apple Health, the Apple Watch,
- 19:35Speaker 3: and ordering garment device we're testing so that you can
- 19:42Speaker 3: give me permission to tap into any of those things
- 19:45Speaker 3: and just pull down the data that I need to
- 19:48Speaker 3: help you down shaft your nervous system.
- 19:50Speaker 2: Based on that. How do you communicate with the clients
- 19:54Speaker 2: after you've collected the data?
- 19:56Speaker 3: In version one, we're sending a daily report to the
- 20:00Speaker 3: client so that they understand where their CCI or clarity
- 20:05Speaker 3: index is and they have their numbers based on their baseline,
- 20:10Speaker 3: whether they've moved up or down, and then they get
- 20:12Speaker 3: a little story about here's where you are, here's what
- 20:15Speaker 3: this means, here's what you can do to move to
- 20:18Speaker 3: the next level. And it's usually about five lines because
- 20:21Speaker 3: nobody has time to read a whole lot of stuff,
- 20:24Speaker 3: but it helps them move to the next level. And
- 20:27Speaker 3: day two it'll compare their baseline, then the previous day.
- 20:31Speaker 3: They three, it'll do the exact same thing, and it'll
- 20:34Speaker 3: send an auto report to them. Now here's what the
- 20:38Speaker 3: company is working on. We're working on them having their
- 20:41Speaker 3: own dashboard. Right now, we have access to a dashboard
- 20:44Speaker 3: that here is all of our clients and it's this big,
- 20:48Speaker 3: huge thing. But I'm working on giving access to each
- 20:53Speaker 3: individual client push access, so that they have the app
- 20:59Speaker 3: on their phone that reads this information. But I want
- 21:03Speaker 3: them to also be equipped with them interpreting that data
- 21:07Speaker 3: the way that Edge to Ease interprets the data, so
- 21:11Speaker 3: they can be empowered all day, all week or whenever
- 21:14Speaker 3: and not just wait on my report with bated breath.
- 21:17Speaker 2: Only select clients that work with you get the opportunity
- 21:22Speaker 2: to have this in some of the corporate clients.
- 21:25Speaker 3: Yeah, all the corporate clients, if they sign up for
- 21:28Speaker 3: Edge to Ease, they get our kit that includes the
- 21:31Speaker 3: bubbles that we talked about a long time ago. It
- 21:34Speaker 3: has riskwaar, It has a lot of different tools in
- 21:39Speaker 3: there that help you down shift and also a system
- 21:42Speaker 3: that you just a nice reference card tool that you
- 21:46Speaker 3: can refer to so that you can learn how to
- 21:48Speaker 3: use all the tools, but it also has now the
- 21:53Speaker 3: ring is inside of that kit. And definitely all my
- 21:56Speaker 3: private clients get that.
- 21:58Speaker 2: If one of our listeners wanted to work with you today,
- 22:01Speaker 2: what would that journey look like?
- 22:03Speaker 3: So easy you sign up through our website for a
- 22:05Speaker 3: discovery call. In less than seven days, I could have
- 22:08Speaker 3: your kids shipped to you and you could have your
- 22:11Speaker 3: onboarding call it immediately, So one, two, three, and we'd
- 22:18Speaker 3: be working together.
- 22:19Speaker 1: Now, if a whole family, let's just say, wanted to
- 22:24Speaker 1: work with you, is that something? Where are you thinking
- 22:27Speaker 1: that the system will in the future have like a
- 22:30Speaker 1: family system or as just for corporations.
- 22:34Speaker 3: This is the first time I've had that question, Joe.
- 22:38Speaker 3: I think that it could be an extension of my
- 22:40Speaker 3: private client because, believe it or not, I was just
- 22:45Speaker 3: when we got on this call. You said how are
- 22:49Speaker 3: you doing today? And I said, oh, my gosh, so
- 22:50Speaker 3: much better than I ever thought that i'd be doing.
- 22:53Speaker 3: Things are going so well. I just got off the
- 22:55Speaker 3: phone with this organization that's doing the pilot. And do
- 22:59Speaker 3: you know why I said that, I didn't tell you
- 23:01Speaker 3: one of the reasons is because the CEO of this
- 23:04Speaker 3: corporation that I'm piloting with right now was able to
- 23:09Speaker 3: help her husband with his anxiety, and she told me
- 23:13Speaker 3: it was okay to say it. I'm going to put
- 23:16Speaker 3: it in the testimonial. But he was having an anxiety
- 23:19Speaker 3: moment and she reached for her edge to East kit.
- 23:23Speaker 3: She flipped through and said, here, use this, and in
- 23:25Speaker 3: ninety seconds you'll feel better, and it actually worked. The
- 23:29Speaker 3: second thing is another someone that worked in her organization
- 23:33Speaker 3: was at church on Sunday and her pastor's wife was
- 23:39Speaker 3: having an episode, and she was able to take off
- 23:42Speaker 3: the ring that I had given them, give it to
- 23:45Speaker 3: the pastor and run her numbers on her app on
- 23:47Speaker 3: her phone and make sure that everything was okay. Come
- 23:51Speaker 3: to find out, it was just vertigo. I don't know
- 23:53Speaker 3: if you know what vertigo is. I just learned what
- 23:55Speaker 3: vertigo was, but it was just an episode of vertigo.
- 24:00Speaker 3: Her heart rate was okay, her blood pressure and so on.
- 24:03Speaker 3: And that's why I was like, this is working. It's
- 24:06Speaker 3: not just impacting those people that have it, It's impacting
- 24:10Speaker 3: the people all around them. So when you ask will
- 24:14Speaker 3: this be available for families, I believe that the private
- 24:18Speaker 3: aspect already allows for the client and their entire family.
- 24:24Speaker 3: As long as they have a ring and I can
- 24:26Speaker 3: do an intake on them, I could potentially do the
- 24:29Speaker 3: entire family.
- 24:30Speaker 2: That's great. So now I don't want to be one
- 24:34Speaker 2: of those guys who spoils the future or talks about that.
- 24:38Speaker 2: But are we thinking that this is going to market
- 24:43Speaker 2: for the public in a year or two?
- 24:46Speaker 3: Yeah, if you mean by public you mean like the
- 24:49Speaker 3: Edge to East kid will be available on a storefront. Yes, ma'am,
- 24:54Speaker 3: you're the second person. You're probably more than a second person.
- 24:58Speaker 3: But there was this guy who's like, you do a
- 25:01Speaker 3: really good job. I think you should go on to
- 25:03Speaker 3: TikTok and do a public version. And I told him
- 25:05Speaker 3: that the sourcing is not as easy as it appears.
- 25:11Speaker 3: For me, someone who doesn't have widgets, I'm not normal.
- 25:14Speaker 3: You know. I haven't done this part before, so I'm
- 25:16Speaker 3: slowly Our team is slowly but surely learning. So the
- 25:20Speaker 3: answer is, I don't know. I said all those words
- 25:24Speaker 3: to tell you I'm not sure. Let's see what it
- 25:27Speaker 3: morphs into and if the demand is there, I absolutely
- 25:32Speaker 3: will do it. If I can do it with the
- 25:35Speaker 3: same quality and care.
- 25:38Speaker 2: Now this is exciting. It's nice to have an amazing
- 25:41Speaker 2: product that you want to bring to the public and
- 25:44Speaker 2: you don't know where you're going to go with it,
- 25:45Speaker 2: but you know that it's going to help a lot
- 25:47Speaker 2: of people, I hope.
- 25:47Speaker 3: So it's already working. That's why I was excited, Paul.
- 25:53Speaker 3: It is already working.
- 25:55Speaker 2: If listeners remember only one thing from today's conversation, what
- 25:59Speaker 2: will you want that message to be?
- 26:01Speaker 3: Ninety seconds. If you don't remember anything else, remember ninety seconds.
- 26:09Speaker 3: Look it up, Google it, you can chat you me
- 26:12Speaker 3: to you. It only takes ninety seconds for your body
- 26:15Speaker 3: to metabolize any emotion, good, bad, or indifferent. And what
- 26:20Speaker 3: I say is, in that ninety seconds, turn that thing
- 26:24Speaker 3: that used to trigger you into a queue for you
- 26:28Speaker 3: to stop and breathe. You don't need the rest the
- 26:32Speaker 3: edge to East kit. You don't. You have something more
- 26:35Speaker 3: powerful than anything my kit can give you, and that
- 26:38Speaker 3: is your breath. Exhale longer than you inhale, which is
- 26:43Speaker 3: what I teach with the bubbles. Exhale longer than you
- 26:46Speaker 3: eat in heal, and I can just about guarantee you
- 26:51Speaker 3: you're downshifting your nervous system into that destress mode or
- 26:56Speaker 3: parasympathetic nervous area without anything else ninety seconds.
- 27:02Speaker 2: Well, where can audience connect with you and find out
- 27:04Speaker 2: more about your work and continue this conversation?
- 27:07Speaker 3: Sure thing, they can go to my website. It's www.
- 27:11Speaker 3: Dot live, asif dot com and if you want to
- 27:15Speaker 3: sign up for that discovery call at the end of
- 27:17Speaker 3: that dot com slash edge to ease, and you can
- 27:22Speaker 3: find me everywhere on social probably dancing or something on
- 27:26Speaker 3: TikTok at. Chalise L. Daniels, thank you.
- 27:31Speaker 2: So much for sharing, and Salise, thank you so much
- 27:34Speaker 2: for being here and sharing all of this information because
- 27:39Speaker 2: from now on I will be doing my ninety seconds
- 27:41Speaker 2: before every episode, doing my exercises in preparation, So thank
- 27:47Speaker 2: you so much for that and for all the value
- 27:49Speaker 2: that you brought to our audience.
- 27:51Speaker 3: We're welcome, Joe. It's been wonderful. Thanks for having me.
- 27:55Speaker 3: And now I know something that I didn't know before.
- 27:58Speaker 3: What made you run to super Guys said, I don't know.
- 28:01Speaker 3: I just wanted a vacation and no one was slept
- 28:03Speaker 3: in American passports. You said, what was that shilling? Right
- 28:06Speaker 3: before I went? And I said, cabin fever I knew it.
- 28:10Speaker 3: I knew it. I had never been asked in that
- 28:14Speaker 3: way and I had never articulated it was cabin fever.
- 28:17Speaker 2: Oh well, that's awesome. Now I know that I can
- 28:20Speaker 2: be part of some big CEO's big success story.
- 28:26Speaker 3: Oh god.
- 28:31Speaker 2: Well, thanks everyone for listening.
- 28:32Speaker 1: If this episode inspire you, shared with someone that needs it,
- 28:35Speaker 1: and don't forget to follow the gloviso podcast for more
- 28:38Speaker 1: conversations than make an impact.
- 28:40Speaker 2: Till the next time,