Latest / Feel Good Podcast with Kimberly Snyder
February Power Hour Show: The Year of the Horse, Building Vitality, Momentum, and Digestive Strength
Summary
In this episode, Kimberly discusses the transition into the Year of the Horse, emphasizing the themes of vitality, momentum, and digestive strength. She explores the importance of regularity in nutrition, the role of gut health in overall well-being, and the balance between cooked and raw foods. The conversation also covers the significance of exercise for sustained energy, emotional well-being, and spiritual growth. Kimberly encourages listeners to find their purpose and engage with their community while maintaining a focus on gut health as a foundation for a vibrant life.
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The skinny
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