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Latest / The Audio Blog of Steven Sirski

SSAB - July 17, 2026

BREAKING NEWS! Numbers are down! Who’s upset and why? Maybe Air Canada employees listen to this podcast after all? Numbers are down!

Also BREAKING, summer simmering hard, how to train and gain in the summer months? Absolutely gassed. All I want to do is… read.

-Did go for a run today, 5km in 40 minutes. Slow as ever, no weights today. Might do them tomorrow. Feels more mental than anything else. What about next week in Canada? (Wasn’t going to bring workout clothes with me but… Canada and the US have more of a second hand clothing culture than Asia. Soooo, what if I just got a bunch of old…

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