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Burnout: How to Recognize It, Recover, and Reclaim Your Life
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Burnout: How to Recognize It, Recover, and Reclaim Your Life
What Burnout Really Means
Have you ever woken up feeling just as tired as when you went to bed? Have you wondered how you are going to drag yourself through another workday, or felt that what you do no longer matters?
In this episode, I explore burnout—what it is, why it happens, and what we can do about it.
Burnout is a term we use casually, but the World Health Organization defines it as an occupational phenomenon…
The skinny
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