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EP 93 Fear of eating more when trying to lose weight - Chase Smith Story from obese to fitness coach
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This is one of the most inspiring stories I have ever heard!
In today´s episode I talked with my friend and fellow coach Chase Smith about fear of eating more and and using diet breaks when you have still weight to lose.
Chase is sharing his incredible story from being obese and how he used to weigh 400 pounds and now being coach himself.
It all started from weight loss challenge with accountability partner.
Chase is sharing how improving health and losing weight has increased his self confidence.
If you got inspired and learned something from this episode, please take a…
The skinny
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