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Hungry at 9:30 at Night? That's Withdrawal Wearing a Name Tag. · Connor with Honor: AI, Real Estate and Real Life

• 0:04
  SPEAKER_00: I want the version that does not hurt.
• 0:07
  SPEAKER_00: So did I.
• 0:08
  SPEAKER_00: For twenty years, it's a wonderful product and it's not a plan.
• 0:15
  SPEAKER_00: It's the only sign that it is.
• 0:16
  SPEAKER_00: A deficit means that your body went and took the difference off of you.
• 0:21
  SPEAKER_00: Is being hungry a sign it's not working?
• 0:24
  SPEAKER_00: That sounds like a rationalization.
• 0:26
  SPEAKER_00: Ghrelin rises when you eat less.
• 0:28
  SPEAKER_00: Everybody agrees on that.
• 0:29
  SPEAKER_00: The industry just decided that it was the problem.
• 0:35
  SPEAKER_00: The hunger hormone, ghrelin, goes up in a deficit.
• 0:38
  SPEAKER_00: That's plumbing.
• 0:39
  SPEAKER_00: That's not a character flaw.
• 0:41
  SPEAKER_00: What is ghrelin?
• 0:44
  SPEAKER_00: So the shakes and the drugs are a scam?
• 0:47
  SPEAKER_00: No, they do exactly what they promise, which is help.
• 0:49
  SPEAKER_00: Why you don't feel the one signal that says it's working.
• 0:53
  SPEAKER_00: The refrigerator at 9.30 is real hunger, though.
• 0:56
  SPEAKER_00: You ate at 6.30, you were full.
• 0:58
  SPEAKER_00: Three hours is not a caloric need.
• 1:00
  SPEAKER_00: It's a withdrawal wearing a name tag, though.
• 1:05
  SPEAKER_00: How long does it last?
• 1:07
  SPEAKER_00: About 11 minutes.
• 1:08
  SPEAKER_00: Nobody advertises 11 minutes because 11 minutes isn't actually a product.
• 1:14
  SPEAKER_00: What do I do during it?
• 1:16
  SPEAKER_00: Say it out loud.
• 1:17
  SPEAKER_00: This is withdrawal.
• 1:18
  SPEAKER_00: This is not hunger.
• 1:20
  SPEAKER_00: Then water, then bed.
• 1:21
  SPEAKER_00: That's the whole skill.
• 1:25
  SPEAKER_00: Because that is when it gets loud.
• 1:27
  SPEAKER_00: And why does everybody quit at three weeks?
• 1:30
  SPEAKER_00: But it's exactly when somebody is standing.
• 1:32
  SPEAKER_00: They're holding a product to sell you.
• 1:36
  SPEAKER_00: The industry spent 30 years learning exactly how to keep you coming back.
• 1:40
  SPEAKER_00: You're still the only one who can walk away.
• 1:44
  SPEAKER_00: The gentle version had 20 years to work on me.
• 1:47
  SPEAKER_00: You got yourself here.
• 1:48
  SPEAKER_00: So whose fault is it why I'm here?
• 1:53
  SPEAKER_00: That's a little harsh.
• 1:56
  SPEAKER_00: What's the actual protocol?
• 1:58
  SPEAKER_00: You're getting yourself out.
• 2:02
  SPEAKER_00: Beef, chicken, eggs, fish, vegetables.
• 2:04
  SPEAKER_00: Short enough to say out loud and actually remember.
• 2:08
  SPEAKER_00: If it has an ingredient list, you don't eat it.
• 2:11
  SPEAKER_00: Nobody has ever negotiated a nutrition label onto a piece of broccoli.
• 2:16
  SPEAKER_00: That's the entire thing.
• 2:19
  SPEAKER_00: Sounds miserable.
• 2:21
  SPEAKER_00: A hard seared steak with salt, a fillet of fish cooked in real butter, point to the misery.
• 2:28
  SPEAKER_00: So what are days one like day three like?
• 2:31
  SPEAKER_00: Headache, irritable, feels like failure.
• 2:34
  SPEAKER_00: That's the substance leaving you, not the food failing.
• 2:39
  SPEAKER_00: 134 pounds.
• 2:41
  SPEAKER_00: How much did you lose?
• 2:44
  SPEAKER_00: That is the impressive part.
• 2:46
  SPEAKER_00: Four pounds, 365 down to 231 under eight months, no surgery, no ozempic, and no coach.
• 2:54
  SPEAKER_00: It's arithmetic, not the achievement.
• 2:56
  SPEAKER_00: The achievement was the first night I didn't open that cabinet.
• 3:02
  SPEAKER_00: Fatty liver reserves in Is it too late for me?
• 3:08
  SPEAKER_00: Should I stop my blood pressure medications in weeks?
• 3:11
  SPEAKER_00: Blood pressure moves inside a month.
• 3:13
  SPEAKER_00: Not yet.
• 3:17
  SPEAKER_00: No, I am not a doctor.
• 3:19
  SPEAKER_00: Ask for a baseline panel and a 90 day retest and let them taper.