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Balancing Body, Business and Motherhood with Mikayla Banks
Since my youngest son Hugo was born 2 years ago, I’ve made a continued commitment to and investment in my physical health and wellbeing.
As a busy mama in business, my physical health is so important – I can’t afford to neglect it, so it’s a top priority for me.
Today’s guest on the Feminine Fire Podcast helps other mums in business prioritise movement so they can feel their best and build thriving businesses – I’m talking with my dear friend and client, Mikayla Banks.
Mikayla is a personal movement coach and yoga teacher, on a mission to support busy mama’s in business weave more movement…
The skinny
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