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#713 Why “Level Shoulders” Are Ruining Your Swing: The 3D Secret to Better Impact
Many golfers struggle with “standing up” or losing posture during the downswing. The common advice to keep your shoulders level can actually contribute to the problem. To rotate effectively while maintaining posture, the body needs Chest Side Bend.
The golf swing is not simply horizontal rotation. Because golfers start in forward bend, the chest must rotate and side bend simultaneously. Chest Side Bend is the changing relationship between the chest and shoulder line throughout the swing.
During the backswing, the lead shoulder progressively moves down as the chest rotates away from the…
The skinny
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