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Triggered: Helping Clients Maintain Emotional Control
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When clients act out of fear, anger, powerlessness, overwhelm, or other emotions, they aren’t making the best decisions for themselves. This week, we’re talking all about triggers - why they happen and what you, as a coach, can do to support your clients in managing those emotional responses.
How many times have you heard a client say, “that triggered me”? Or do you notice they're having a strong reaction to an event that seems out of proportion? It could be their amygdala that's to blame.
The most primitive part of our…
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