Crazy Little Thing Called Marriage - Your Emotions Matter (Part 2 of 2)
Dr. Erin and Dr. Greg Smalley continue their discussion with Debra Fileta about emotional awareness, warning against “spiritual bypassing” that skips hard feelings with spiritual phrases. We also talk about the impact of trauma as either muting emotions or creating hypervigilance and “false alarms.” Healing your emotions can happen. Listen to this conversation and honestly ask "Where am I in all of this?" Reach out to our counseling department if you need more help. Get the Book: Are You Really OK?Reactive Cycle AssessmentArticle on Healing SeparationEnjoying music together can draw you…
The skinny
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