Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
257 The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear
Episode Summary:
All moms worry, right? Motherhood tempts many moms to worry, especially about the wellbeing of their children. Are they breathing? How can I keep them healthy? What if they don’t make friends at school? But for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tasks of motherhood overwhelming and joy-less. Courtney Devich and I share the truth about anxiety in motherhood and how to overcome overwhelm and fear.
Quotables from the episode:
Many moms believe the adage, “I’m a mom, it’s my job to worry.”
If not…
The skinny
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