Latest / Next Level Play Therapy: A Podcast for Play Therapy Excellence / What Are the Benefits of Play Therapy with Traumatized Kids?
Transcript
- 0:02Cathi Spooner: Welcome to Next Level Play Therapy.
- 0:04Cathi Spooner: A weekly podcast dedicated to supporting the next generation of child and adolescent therapists to provide exceptional play therapy services.
- 0:14Cathi Spooner: We'll explore all things play therapy to elevate your work with children and adolescents using the therapeutic powers of play.
- 0:23Cathi Spooner: I'll discuss practical tips and ideas so you can provide a transformative experience for your young clients and make a real difference in their lives.
- 0:33Cathi Spooner: So get ready to take your play therapy skills to the next level and make a lasting impact in the lives of children, adolescents, and families.
- 0:47Cathi Spooner: There.
- 0:48Cathi Spooner: Welcome to this week's episode of Next Level Play Therapy, where we talk about all things play therapy.
- 0:57Cathi Spooner: Today I wanna talk about the benefits of using play therapy when you're working with traumatized children.
- 1:06Cathi Spooner: Um, so I don't know how many of you have maybe ever thought to yourself.
- 1:12Cathi Spooner: I know I have a few times.
- 1:15Cathi Spooner: Over the years wonder, you know, we talk about play therapy and why it makes a difference and why we're encouraging parents to bring their child to us and to allow us to use play therapy with their child, and especially when they've experienced trauma.
- 1:39Cathi Spooner: I know.
- 1:41Cathi Spooner: In my Play Therapy Academy program, which is my online, really hands-on, I call it my, like my VIP like program.
- 1:52Cathi Spooner: We, we've talked a lot about different experiences where different play therapists have had parents tell them, oh, this plate therapy, thing's not working.
- 2:08Cathi Spooner: So they pull their child or another mental health professional or physician has told the parents, oh, play therapy's not gonna help your child.
- 2:21Cathi Spooner: They need this instead.
- 2:24Cathi Spooner: And then parents are now kind of feeling confused and looking to you to explain why they should use play therapy rather than what this other.
- 2:36Cathi Spooner: Professional told them that they should do.
- 2:40Cathi Spooner: And so I know as play therapists it often feels like it puts us, uh, for lack of a better way of saying it, puts us on the defense or kind of feeling like we have to prove why play therapy is effective.
- 2:59Cathi Spooner: What I've found over the last several decades is once I get settled into understanding the modalities that I'm using and the effectiveness of what I'm doing based on.
- 3:18Cathi Spooner: What the research shows us based on what experience tells us, based on what theory tells us, and how do we apply that theory in an effective and competent way in play therapy.
- 3:35Cathi Spooner: Then for me, it just kind of settled into, I know that I know that I know that I know play therapy works, and here's why.
- 3:47Cathi Spooner: Play therapy works and so I think as play therapist, it's helpful, I would even say important for us to really be able to articulate why you're using the model that you're using and feeling confident and competent that what you are doing is gonna help your child because I will help your client.
- 4:14Cathi Spooner: At some point in the play therapy process, things are gonna be confusing.
- 4:21Cathi Spooner: You'll get a little lost, maybe overwhelmed.
- 4:24Cathi Spooner: You may be getting phone calls or emails or texts from parents in between or caregivers.
- 4:33Cathi Spooner: I use parents and caregivers interchangeably 'cause as play therapists, we know that sometimes children.
- 4:41Cathi Spooner: Are not living with their parents or living with other caregivers.
- 4:46Cathi Spooner: Um, so it's important to be able to explain play therapy to them.
- 4:55Cathi Spooner: And I would say most importantly, it's important for you to feel confident.
- 5:04Cathi Spooner: In the model that you're using and feel comp confident to explain it.
- 5:12Cathi Spooner: So part of play therapy, um, is really developing your confidence, but it's also your confidence is gonna come from your sense of competence and your competence comes from.
- 5:28Cathi Spooner: Learning a play therapy theoretical model, and how do you apply that through the different stages so that when someone asks you about play therapy and why does it work, then you can articulate why it works.
- 5:47Cathi Spooner: So I wanna talk a little bit about that today to kind of help.
- 5:52Cathi Spooner: Give you a little grounding, especially when it comes to working with traumatized children.
- 6:00Cathi Spooner: Um, and so one of the things that we're looking at is how does play therapy effectively help children who've experienced trauma and the negative impact of trauma?
- 6:15Cathi Spooner: Is disrupting their daily living.
- 6:20Cathi Spooner: So that's what we're gonna talk about today.
- 6:23Cathi Spooner: Um, we're gonna talk about why emotion regulation starts with relationship, how to build self-esteem through play therapy, how to create a sense of safety and security.
- 6:39Cathi Spooner: And how the playroom becomes that sacred space for healing.
- 6:44Cathi Spooner: And all of that is grounded in understanding the therapeutic powers of play.
- 6:52Cathi Spooner: So that's what we're gonna talk about today.
- 6:56Cathi Spooner: Today's episode is focused on what are the benefits?
- 7:00Cathi Spooner: Of play therapy with traumatized children, and as you understand the benefits, you'll be able to explain why play therapy is effective.
- 7:12Cathi Spooner: The first thing, if we're talking about play therapy and why is it effective, then we really need to talk about the therapeutic powers of play.
- 7:23Cathi Spooner: So the therapeutic powers of play.
- 7:26Cathi Spooner: Raise your virtual hand.
- 7:29Cathi Spooner: Hey there.
- 7:30Cathi Spooner: Um, so I'm going live today.
- 7:32Cathi Spooner: So f Sorry, I got a little distracted.
- 7:35Cathi Spooner: Somebody on YouTube said hi.
- 7:37Cathi Spooner: And then I was trying to read the name so I didn't get it wrong.
- 7:41Cathi Spooner: I think it's Man Manana.
- 7:43Cathi Spooner: Did I say her name correctly?
- 7:46Cathi Spooner: Um, so sorry, I got a little distracted again, so let me get back on track.
- 7:53Cathi Spooner: Okay.
- 7:54Cathi Spooner: Um.
- 7:55Cathi Spooner: If you're watching live, I would love to know who's here.
- 8:00Cathi Spooner: Um, so post your name in the comment.
- 8:02Cathi Spooner: Yay.
- 8:03Cathi Spooner: I pronounce your name right.
- 8:05Cathi Spooner: Um, I always like to make sure I pronounce people's names right.
- 8:10Cathi Spooner: Uh, so if you're, I would love to know who's here.
- 8:13Cathi Spooner: So post your name in the comments, if you're watching on Instagram.
- 8:17Cathi Spooner: Post your name in comments.
- 8:19Cathi Spooner: What population are you working with?
- 8:22Cathi Spooner: If you're watching on LinkedIn or YouTube or in my Facebook group Also post your name.
- 8:30Cathi Spooner: What population do you work with?
- 8:32Cathi Spooner: Are you using play therapy?
- 8:35Cathi Spooner: What maybe what setting you're working in?
- 8:39Cathi Spooner: What play therapy modality are you using?
- 8:43Cathi Spooner: Um, so go ahead and post your name in the comments and let's get started.
- 8:48Cathi Spooner: Oh, before I say that.
- 8:49Cathi Spooner: So if you find this information helpful, please feel free to share it across your social media platforms.
- 8:56Cathi Spooner: If you're watching on LinkedIn, I mean, um, YouTube, feel free to hit that subscribe button so you get notified every time that I go live.
- 9:08Cathi Spooner: Also, if you're wanting to fi, uh, on LinkedIn, if you're watching on LinkedIn and you wanna see any of the past episodes, all the replays will automatically generate.
- 9:19Cathi Spooner: That's true on Instagram as well.
- 9:22Cathi Spooner: Probably the easiest place to find everything is on my YouTube channel, Kathy Spooner Renewing Hearts Training.
- 9:29Cathi Spooner: And you, um, click on the live button.
- 9:32Cathi Spooner: You'll see all my.
- 9:33Cathi Spooner: Livestream episodes on there.
- 9:35Cathi Spooner: If you wanna go back and for those of you listening on the podcast, um, feel free to send me a message on you, um, on Instagram and, uh, join the conversation.
- 9:51Cathi Spooner: Alrighty, so let's get started for today.
- 9:54Cathi Spooner: So today the first thing we wanna talk about is.
- 9:59Cathi Spooner: The therapeutic powers of play.
- 10:01Cathi Spooner: So the therapeutic power powers of play are what set play therapy apart from other expressive modalities.
- 10:10Cathi Spooner: For example, art therapy or music therapy or um, drama therapy or movement Play therapy is one of many types of.
- 10:27Cathi Spooner: Expressive arts modalities in the mental health field.
- 10:32Cathi Spooner: What sets play therapy apart from the other expressive arts modalities is understanding that children access the therapeutic powers of play in play therapy and the therapeutic powers of play.
- 10:51Cathi Spooner: Are, um, ways in which children use play for healing.
- 10:58Cathi Spooner: So I would, I would say this was a term that was first coined to my knowledge by Charles Schafer.
- 11:07Cathi Spooner: He wrote a book back in the early 1990s called Therapeutic Powers of Play, and then he and Athena Drews.
- 11:16Cathi Spooner: Um, for those of you watching on YouTube, Instagram or LinkedIn, you can see I'm holding up the newest version of the book.
- 11:24Cathi Spooner: It's called The Therapeutic Powers of Play.
- 11:27Cathi Spooner: 20 Court Agents of Change written by or edited by Charles Schafer and Athena Drews.
- 11:33Cathi Spooner: This was the second edition.
- 11:35Cathi Spooner: They updated it in 2014.
- 11:38Cathi Spooner: Um, and then if you're interested on the Association for Play Therapy website, they kind of, they created this cool little graphic, um, for the therapeutic powers of play.
- 11:52Cathi Spooner: So that's the Association for Play Therapy.
- 11:56Cathi Spooner: It's a, the number four pt.org.
- 12:01Cathi Spooner: You could do a search on there if you're, if you really wanna get that, that PDF.
- 12:07Cathi Spooner: But essentially the, the what, um, Charles Schaefer and Athena Drews did is, is categorize 20 therapeutic powers of play that they identified into four categories.
- 12:23Cathi Spooner: Using play therapy to facilitate communication, using it to foster emotional wellness, using it to increase personal strengths and enhance social relationships.
- 12:37Cathi Spooner: So there's different therapeutic powers of play that children access, um, for healing.
- 12:45Cathi Spooner: And so.
- 12:47Cathi Spooner: The, the thing about play therapy is you are helping children access those therapeutic powers of play, and that's how you help them.
- 12:59Cathi Spooner: Access the therapeutic powers of play is influenced by your play therapy theory model as well as a really strong therapeutic relationship.
- 13:10Cathi Spooner: So it's kind of threefold.
- 13:14Cathi Spooner: You're accessing the therapeutic powers of play by using a specific play therapy theoretical model within the context of a strong therapeutic relationship.
- 13:27Cathi Spooner: And so that's how you ground the work that you're doing.
- 13:31Cathi Spooner: And one of the things that I like to do, I like using a neuroscience and attachment lens to kind of ground the work that I'm doing.
- 13:42Cathi Spooner: I do use a theoretical model, especially when I'm working with trauma.
- 13:47Cathi Spooner: There was a trauma model that I learned.
- 13:51Cathi Spooner: Well, probably 15 years ago now, maybe.
- 13:54Cathi Spooner: Maybe not 15, probably 13, I think.
- 13:57Cathi Spooner: So anyways, it was a model through the National Institute and TRA for Trauma and Loss, and that's the one I was certified in.
- 14:07Cathi Spooner: And one of the reasons that I was drawn to that specific model is that it.
- 14:15Cathi Spooner: It understood back, like this is a while back.
- 14:19Cathi Spooner: Back then, trauma-focused CBT was all, all the rage.
- 14:24Cathi Spooner: Like that was the thing.
- 14:27Cathi Spooner: And I wasn't necessarily a fan of it because I felt like it didn't take into consideration all of the somatic and sensory ways in which.
- 14:43Cathi Spooner: Trauma is stored and experienced and activated.
- 14:47Cathi Spooner: Those triggers are activated.
- 14:49Cathi Spooner: And so this model that I learned took all of that into consideration and used, it's not a play therapy specific model, but I've, I've kind of used it that way.
- 15:03Cathi Spooner: Um, but what it did do is we used play to access.
- 15:12Cathi Spooner: Therapeutic.
- 15:12Cathi Spooner: We use the, um, model to access the therapeutic powers of play.
- 15:18Cathi Spooner: And so over the years, that's become kind of the framework that I use, and through that framework, I help children access those therapeutic powers of play.
- 15:30Cathi Spooner: The other really great thing about the model is really understanding the role of the, the therapist.
- 15:39Cathi Spooner: In this case plate therapist as creating that safe space for witnessing and healing and using that therapeutic relationship as a corrective experience while helping children through each stage of the play therapy process.
- 16:02Cathi Spooner: And so, um, if you're interested in learning more about how to use play therapy with your traumatized clients, I am gonna talk at the end about a training that I have to help children heal using play therapy, using an integrative play therapy model with this was model kind of at its foundation, and then integrating more of the neuroscience and attachment.
- 16:30Cathi Spooner: Um, things that we've learned from research over the last, last, uh, several years, couple decades, so you'll wanna stay tuned till the end.
- 16:41Cathi Spooner: I'm gonna talk a little bit more about that.
- 16:45Cathi Spooner: So when we're talking about the therapeutic powers of play, then there are certain ones that I, I thought it would be helpful to go through and identify.
- 16:57Cathi Spooner: Certain therapeutic powers of play and ways in which those are gonna help children heal.
- 17:06Cathi Spooner: And so if the first one that we're talking about is emotional regulation, and so play therapy helps children develop healthy, healthy emotion regulation.
- 17:20Cathi Spooner: These are often disrupted by trauma.
- 17:23Cathi Spooner: So here's what we know about attachment theory and neuroscience, that children are in the process of developing that circuitry for self-regulation.
- 17:37Cathi Spooner: To do that effectively, they really need.
- 17:42Cathi Spooner: Adults in their lives for co-regulation.
- 17:45Cathi Spooner: And what happens when a traumatic experience occurs?
- 17:50Cathi Spooner: It really disrupts that process.
- 17:53Cathi Spooner: It, it disrupts their sense of safety and security, which means they're easily activated.
- 18:00Cathi Spooner: By trauma triggers and then they get dysregulated.
- 18:06Cathi Spooner: They have a hard time feeling safe, which means they're on high alert all the time, which means it's gonna be challenging for them to effectively regulate those emotions and develop that neurocircuitry for effective emotion regulation by themselves.
- 18:28Cathi Spooner: They're going to need.
- 18:31Cathi Spooner: Adults in their lives to co-regulate.
- 18:34Cathi Spooner: And so part of the play therapy process is really understanding.
- 18:38Cathi Spooner: As play therapists, we are, um, using co-regulation in the playroom for children to feel safe, for them to feel safe within relationship because trauma will impact negatively a child's ability to.
- 19:00Cathi Spooner: Use, use co-regulation from adults influence attachment and relationship building because of it alters the way in which they view the world.
- 19:13Cathi Spooner: It alters the way in which they view themselves.
- 19:16Cathi Spooner: It alters the way in which they view relationships.
- 19:21Cathi Spooner: I've had so many clients tell me, and now I just make it part of the.
- 19:27Cathi Spooner: Part of the healing process from children all the way to adults is when a traumatic event happens to them, it makes them feel different, especially if it's trauma, um, if it's abuse.
- 19:43Cathi Spooner: Abuse makes them feel like something's wrong with them or that something's bad about them.
- 19:48Cathi Spooner: They worry what people will think about them if they knew about what happened to them.
- 19:55Cathi Spooner: So it creates this disconnect and.
- 20:00Cathi Spooner: Their ability to feel safe, and oftentimes caregivers or parents are not sure how to help their child, especially if parents themselves have experienced trauma.
- 20:13Cathi Spooner: When their child gets activated and their triggers get activated, then it can also activate parents trauma triggers, and then parents are now.
- 20:25Cathi Spooner: Not regulated internally and then therefore it's gonna be help hard for them to regulate their child.
- 20:33Cathi Spooner: And so one of the things that play therapy can do is first and foremost in those play therapy sessions, helping with emotion regulation through our ability to co-regulate children in the playroom and help them.
- 20:53Cathi Spooner: Experience, relationship and experience themselves in new ways.
- 20:59Cathi Spooner: That also helps to build, begin that process of building those neuropathways for self-regulation.
- 21:07Cathi Spooner: Children are developing their emotion regulation circuitry, and so part of the work that we're helping them to do is to build that healthy.
- 21:21Cathi Spooner: Emotion regulation circuitry, and help them develop wide windows of tolerance because stressors happen throughout the day and all of us kind of manage our stress levels as long as it stays within that window of tolerance.
- 21:37Cathi Spooner: If we have a wide window of tolerance, then it's gonna help children learn how to regulate and stay within their window of tolerance.
- 21:48Cathi Spooner: And also when they.
- 21:50Cathi Spooner: Get outside their window of tolerance.
- 21:52Cathi Spooner: They have the ability to manage that as well as use their caregivers to help regulate and get them back within their window of tolerance.
- 22:06Cathi Spooner: So the other thing is play therapists.
- 22:09Cathi Spooner: What we can do is.
- 22:12Cathi Spooner: Teach parents about the role of co-regulation.
- 22:16Cathi Spooner: We can integrate depending on your play therapy model and the, um, how, maybe where you are in the change process or what your model says to do.
- 22:28Cathi Spooner: You can integrate parents into the play therapy process.
- 22:33Cathi Spooner: If you do that though, it needs to be intentional.
- 22:36Cathi Spooner: You need to have a model to do that.
- 22:39Cathi Spooner: I've heard so many times.
- 22:41Cathi Spooner: Where play therapists will say, yeah, I had caregiver in the playroom.
- 22:47Cathi Spooner: And then I'll kind of ask, well, you know, what, what was their role?
- 22:51Cathi Spooner: What was your role?
- 22:52Cathi Spooner: What were you accomplishing?
- 22:54Cathi Spooner: And oftentimes they'll say, I, I don't know.
- 22:57Cathi Spooner: I just, we parent just wanted in there, or I figured I'd give it a try.
- 23:05Cathi Spooner: What often happens when you do that is the parents feel awkward.
- 23:09Cathi Spooner: You feel awkward and you're not sure what you're doing.
- 23:13Cathi Spooner: Um, and you might eventually figure it out if you're kind of winging it.
- 23:18Cathi Spooner: My suggestion is always like, go back to your theory model or when you're using an integrative plate therapy model, you, you can use.
- 23:30Cathi Spooner: Um, other strategies like integrating parents, but there's gonna be a purpose for that.
- 23:35Cathi Spooner: And your, your model is gonna show you how to do that.
- 23:39Cathi Spooner: Some of the other play therapy models like Adlerian Play Therapy and Gestalt play therapy, they, they will integrate parents.
- 23:48Cathi Spooner: You can that model.
- 23:52Cathi Spooner: Encourages actually, I think using caregivers and integrating caregivers actually even into the therapy sessions as opposed to child-centered plate therapy where parents are not gonna be in the session with their child.
- 24:08Cathi Spooner: If you're using child-centered plate therapy, if they are, then you are not using child-centered play therapy, but in in child-centered play therapy, you're gonna integrate parents.
- 24:19Cathi Spooner: By meeting with them separately in a parent only session.
- 24:23Cathi Spooner: And you can teach them co-regulation that way.
- 24:26Cathi Spooner: So depending on your play therapy model, we'll determine how parents or caregivers are going to be integrated.
- 24:35Cathi Spooner: What is that gonna look like?
- 24:38Cathi Spooner: So when you are thinking about.
- 24:41Cathi Spooner: Integrating parents actually into the session.
- 24:44Cathi Spooner: I always encourage people go back to your play therapy model and what does it say about how you're gonna do that and how are you gonna explain it to parents?
- 24:54Cathi Spooner: The thing is though, in play therapy, you want to integrate them somehow and you can, if based on your theory model, you can integrate them.
- 25:07Cathi Spooner: Into the play therapy session and teach parents what that's gonna look like, what their role is, and how they can co-regulate their child, and practice that even in that family play therapy session, if your model allows for that.
- 25:25Cathi Spooner: So play therapy can help with the motion regulation because you are.
- 25:32Cathi Spooner: Helping you are co-regulating in the session.
- 25:36Cathi Spooner: You are helping children experience that co-regulation and that then begins to help them build their emotion regulation circuitry.
- 25:46Cathi Spooner: You're teaching parents how or caregivers how to.
- 25:50Cathi Spooner: Co-regulate and maybe even integrating them into the play therapy session for that co-regulation so that outside of the play therapy time session they have with you, parents are gonna be learning how to co-regulate and help them manage those emotions and build that emotion regulation circuitry.
- 26:14Cathi Spooner: The second thing that, uh, sec, another benefit.
- 26:19Cathi Spooner: For accessing the therapeutic powers of play through play therapy to heal trauma is helping to increase or improve self-esteem and confidence.
- 26:33Cathi Spooner: So we, what we know about trauma is that it negatively impacts, impacts a child's sense of self.
- 26:42Cathi Spooner: Anyone's really.
- 26:43Cathi Spooner: Um, children, adolescents and adults, I would say negatively impacts their beliefs about themselves, their value and worth, their confidence in feeling capable.
- 26:57Cathi Spooner: What happens with trauma is it, it makes.
- 27:01Cathi Spooner: Makes you feel powerless and helpless and terrorized in that powerlessness and helplessness.
- 27:11Cathi Spooner: And so through play therapy, we can help children regain or even gain, if it's been ongoing trauma throughout their lives, help them to gain a sense of control, a sense of I can.
- 27:30Cathi Spooner: I'm capable, uh, that sense of agency and that's gonna help them build a sense of mastery and a positive beliefs about themselves.
- 27:45Cathi Spooner: Depending on your play therapy model, you're probably gonna work on changing some of those cognitive distortions, those negative beliefs that have.
- 27:57Cathi Spooner: Resulted because of the trauma.
- 28:00Cathi Spooner: So you can help them to identify and challenge and reframe or come up with positive counter statements or, or positive beliefs about themselves using the therapeutic powers of play.
- 28:19Cathi Spooner: And then the third benefit of play therapy helping.
- 28:25Cathi Spooner: Children to access the therapeutic powers of play is more about neurobiology and the impact of trauma and what, what it can do to our, our internal neurobiology systems.
- 28:42Cathi Spooner: And that is reducing the cortisol levels.
- 28:47Cathi Spooner: So what do we know, uh, about trauma is it is a stressful event and.
- 28:54Cathi Spooner: If, depending on if it's been ongoing, um, or depending on the impact, if the impact continues to negatively impact or overwhelm and.
- 29:08Cathi Spooner: Create a sense of not feeling safe at all, anywhere, anytime.
- 29:13Cathi Spooner: And what we know is the level of cortisol in the body or in the bloodstream is gonna be high.
- 29:21Cathi Spooner: And so, all right.
- 29:23Cathi Spooner: Full disclosure here.
- 29:25Cathi Spooner: My, my dog, Luna.
- 29:28Cathi Spooner: Is so when my husband goes off to work, if you've listened to my previous episodes, you'll know when my husband goes to work, he has to open the door to my office because my dog, Luna will just like scratch, like a maniac on the door to be let in.
- 29:45Cathi Spooner: So we just, now, he just knows he, he has to open the door and let her in.
- 29:49Cathi Spooner: So what happens then?
- 29:51Cathi Spooner: You can see her, you might even be able to see her if you're on LinkedIn.
- 29:55Cathi Spooner: YouTube, she walks around, but she, she digs on the carpet.
- 29:59Cathi Spooner: She, she rolls around and does all her dog things.
- 30:03Cathi Spooner: So if you hear any weird sounds in the background, like, like digging or, or moaning, that is my dog Luna, and nothing bad is going on here.
- 30:13Cathi Spooner: It's just my dog, Luna, making herself comfortable and hanging out with, with mom.
- 30:19Cathi Spooner: She's comfy right now, but that's likely to change any second now.
- 30:22Cathi Spooner: So my dog Luna is now in the, in the room and those of you watching on YouTube and Instagram, you might see her.
- 30:31Cathi Spooner: It's harder to see on, um, Instagram.
- 30:34Cathi Spooner: Sorry if you're watching on LinkedIn and YouTube.
- 30:38Cathi Spooner: You will, you probably will see her in the background.
- 30:41Cathi Spooner: In the background.
- 30:42Cathi Spooner: It's harder to see her on Instagram.
- 30:45Cathi Spooner: It's a smaller little screen.
- 30:47Cathi Spooner: Anyways, that's my dog, Luna.
- 30:49Cathi Spooner: She's in the room.
- 30:51Cathi Spooner: So back to reduced cortisol levels.
- 30:54Cathi Spooner: Um, so what we know is.
- 30:56Cathi Spooner: Cortisol is released when there is stress and, and we have stress throughout the day.
- 31:03Cathi Spooner: We also know that cortisol levels are typically higher in the morning, kind of getting, I look at that as it like getting us activated and lower at night, like lowering cortisol levels at night so that you can, you can go to sleep and what we know is with prolonged.
- 31:22Cathi Spooner: Stress.
- 31:24Cathi Spooner: Then there are higher levels throughout the day, even nighttime, which could make it difficult to get to sleep.
- 31:33Cathi Spooner: And that the high, consistently, high cortisol levels over time can have some negative health impacts.
- 31:42Cathi Spooner: Um, 'cause it, you're, you're getting into your organs and the, the levels are higher.
- 31:52Cathi Spooner: Than are healthy for your body to maintain that healthy homeostasis.
- 31:57Cathi Spooner: So, so reducing that cortisol, let those cortisol levels because of the impact of trauma is a really important thing that we wanna help children accomplish.
- 32:13Cathi Spooner: Play therapy can do that.
- 32:15Cathi Spooner: Because it, when we're providing that safe environment to process trauma, then we're helping to reduce those cortisol levels because we're helping to reestablish a sense of safety and security through that play therapy process.
- 32:34Cathi Spooner: Which brings us to the fourth benefit, which is restoring a sense of safety and security in the playroom, we are helping children.
- 32:44Cathi Spooner: To feel safe that there's a safe place in the world and in that safe place, they can use that play space to heal and overcome the.
- 32:59Cathi Spooner: The impact of that trauma, helping them to feel more secure and less anxious as you use your play therapy model to help them through each stage of the change process.
- 33:12Cathi Spooner: Like for example, in the, in the play therapy model, in the model that I use to help children heal from trauma is more of an integrative model with the foundation of it.
- 33:25Cathi Spooner: Using the model that I learned through the National Institute for Trauma and Loss in Children, that's the sit cap model.
- 33:34Cathi Spooner: I use a version of that 'cause I use an integrative model.
- 33:39Cathi Spooner: CCAP stands for structured sensory inter um, intervention for traumatized children, adolescents, and parents.
- 33:46Cathi Spooner: So it integrates parents in there as well, and then using some of that.
- 33:51Cathi Spooner: So there are four stages and there are specific things that you do in each stage.
- 33:58Cathi Spooner: And there are certain principles about the model.
- 34:01Cathi Spooner: So we use play therapy to implement the model using a neuroscience and attachment lens.
- 34:09Cathi Spooner: And so in the, in the training, the, the model that I teach you how to use really goes over all of that neurobiology and attachment to really conceptualize.
- 34:22Cathi Spooner: The impact of trauma so that you know what you're doing in order to help them heal and how play therapy is gonna look in each one of those stages, as well as how you're going to integrate parents.
- 34:37Cathi Spooner: So helping parents to create a sense of safety through your play therapy model is another thing that you're gonna be helping parents or caregivers to do.
- 34:53Cathi Spooner: To help restore that sense of safety.
- 34:56Cathi Spooner: And then the fifth benefit is it, it really facilitates that healing process.
- 35:02Cathi Spooner: Like the model that I use really has tells you what you're gonna do in each stage of the change process.
- 35:11Cathi Spooner: You're gonna help children access the therapeutic powers of play throughout that change process.
- 35:17Cathi Spooner: It's gonna look.
- 35:19Cathi Spooner: Um, differently in stage one than it looks in stage three or stage four.
- 35:26Cathi Spooner: And so having that model helps you to, helps guide you through each stage and helps you with your clinical decision making.
- 35:37Cathi Spooner: And so when we're using these therapeutic powers of play, what we're doing is helping children to heal.
- 35:46Cathi Spooner: From that trauma and move towards expressing their emotions, identifying those cognitive distortions, feeling empowered, expressing, um, and working through the ways in which trauma is held in our, in implicit experiences.
- 36:08Cathi Spooner: So some of that somatic.
- 36:11Cathi Spooner: Experiencing of trauma and releasing that you're in, you're integrating some of the sensory understanding of trauma and your interventions then become focused on how are you gonna help children process and work through and heal from those?
- 36:35Cathi Spooner: The ways in which trauma is, is stored implicitly in the body.
- 36:40Cathi Spooner: And so that's why you, you definitely need a play therapy model that's gonna help you through each stage and guide you in your decision making.
- 36:52Cathi Spooner: So that is it for today.
- 36:55Cathi Spooner: So today, just as a recap, today, we were talking about the benefits.
- 37:02Cathi Spooner: Using play therapy to help traumatize children heal.
- 37:07Cathi Spooner: Um, understanding that the key part, the hallmark of play therapy is really understanding how to help children access those therapeutic powers of play.
- 37:19Cathi Spooner: And the therapeutic powers of play are what set play therapy apart.
- 37:25Cathi Spooner: From other expressive arts modalities, and you're gonna be using a theoretical model to help children access those therapeutic powers of play.
- 37:36Cathi Spooner: And you're also doing that within the context of a strong therapeutic relationship and that you can help children access the therapeutic powers of play to help develop.
- 37:51Cathi Spooner: Strong emotion regulation, helping parents and caregivers understand co-regulation.
- 37:58Cathi Spooner: You're helping them to improve their, their beliefs about themselves.
- 38:04Cathi Spooner: Restoring that positive self-concept, those that positive self-esteem, improving their confidence and feeling empowered.
- 38:14Cathi Spooner: You're also helping to reduce the cortisol levels because you're helping them to feel safe.
- 38:20Cathi Spooner: You're using co-regulation.
- 38:22Cathi Spooner: You're creating a safe space in the playroom.
- 38:25Cathi Spooner: You are teaching parents how to co-regulate.
- 38:28Cathi Spooner: You are teaching parents how to help their child feel safe.
- 38:33Cathi Spooner: You're helping them to restore that sense of safety in their world.
- 38:39Cathi Spooner: Also using a theory model is gonna help to facilitate healing through each, each stage of that change process to overcome that negative impact of trauma.
- 38:55Cathi Spooner: So that is it for today.
- 38:59Cathi Spooner: If you're interested, I do have a course out this, this course was, I did it as a, um, an in-person.
- 39:08Cathi Spooner: Training as well as it was kind of hybrid.
- 39:11Cathi Spooner: Some people were in person, some people attended via.
- 39:15Cathi Spooner: Webinar, live webinar and it, um, I had a lot of people asking me for a recorded version, so I did, and what I did is I just kind of rerecorded it just for better quality for the sound.
- 39:29Cathi Spooner: Some parts of it are from the webinar when we went through the different activities, play therapy, activities you can use.
- 39:37Cathi Spooner: So it's now in a recorded self-paced.
- 39:41Cathi Spooner: Format.
- 39:42Cathi Spooner: It's called Healing Trauma through Play Therapy.
- 39:47Cathi Spooner: Excuse me, I got a cough.
- 39:53Cathi Spooner: Sorry about that.
- 39:55Cathi Spooner: Healing trauma through play therapy, A neuroscience and attachment approach.
- 40:02Cathi Spooner: So right now it's available on my website if you wanna hop over to.
- 40:09Cathi Spooner: My website at rh play therapy training.com.
- 40:14Cathi Spooner: That's renewing hearts play therapy training.com, and you'll wanna, um, right now it's available at a discounted price until July 12th, and if you purchase it before July 12th, you get the discounted rate $30 off as well as.
- 40:37Cathi Spooner: Two free months in my brand new membership that I created, which is right now it's closed unless you, um, purchase the course, then you get two free months.
- 40:52Cathi Spooner: I'll be relaunching the membership in August, but right now the only way to get into the new membership, um, called Play Therapy Elevation Circle.
- 41:04Cathi Spooner: Is, um, if you are already, if you are a founding member from when I launched in March, or you took my training, so here's why I included it and here's why I actually even created this brand new membership.
- 41:21Cathi Spooner: I feel like when people take, go to trainings, it's, it's awesome, right?
- 41:27Cathi Spooner: We get great information and then.
- 41:33Cathi Spooner: You get in with your clients and then you come up against a challenge, and then now what do you do?
- 41:39Cathi Spooner: You don't have anybody to talk to.
- 41:41Cathi Spooner: You don't have anybody to help you through some of the hard spots.
- 41:45Cathi Spooner: You don't have anyone to share ideas.
- 41:48Cathi Spooner: Um, and so that's why I created Play Therapy Elevation Circle, a membership for play therapists.
- 41:56Cathi Spooner: It's online.
- 41:57Cathi Spooner: So that you have a place to go with other play therapists who understand play therapy to help you with getting ideas, helping you deal with challenging things, giving you ideas, resources.
- 42:13Cathi Spooner: We do monthly case consultation in September when I relaunch in August, September.
- 42:20Cathi Spooner: We're doing a monthly book club in there.
- 42:22Cathi Spooner: I'm super excited about that.
- 42:24Cathi Spooner: So what I decided to do for the course, especially since it's an on demand kind of self-paced course, is um, provide.
- 42:35Cathi Spooner: Access to play therapy, elevation Circle so that you have a community of like-minded play therapists where you can get ideas and resources and, um, get some support for challenging cases to figure out what's going on in their sessions, to figure out what it, what to do when certain things come up.
- 42:58Cathi Spooner: So the course itself is called Healing Trauma Through Play Therapy, a neuroscience and attachment approach.
- 43:07Cathi Spooner: It's on demand, so you can take it in your time zone when it's, when it's convenient for you.
- 43:13Cathi Spooner: There are modules that are all prerecorded videos.
- 43:16Cathi Spooner: You're gonna work, uh, work your way through those.
- 43:20Cathi Spooner: And then in addition to that, you can.
- 43:24Cathi Spooner: Have access to play Therapy Elevation Circle to take what you're learning in the course and then get help and support in play therapy Elevation Circle.
- 43:37Cathi Spooner: So if you're interested in that, you wanna register before July 12th, 2025 to take advantage of the the, um.
- 43:49Cathi Spooner: Access to plate therapy, elevation Circle, as well as the $30 discount.
- 43:56Cathi Spooner: It's still gonna be pla, the course is still gonna be available after July 12th.
- 44:01Cathi Spooner: You just won't get the discount and you won't get access to Plate Therapy Elevation Circle, um, the two free months.
- 44:09Cathi Spooner: So I would definitely take advantage of that.
- 44:12Cathi Spooner: Now, if you are interested in the course and you're looking for some help.
- 44:17Cathi Spooner: Working with traumatized children and adolescents using plate therapy.
- 44:23Cathi Spooner: The this course uses, uh, neuroscience and attachment approach.
- 44:27Cathi Spooner: And if you have any questions, feel free to message me.
- 44:31Cathi Spooner: We're also gonna post links in the comments or pop over to my website at rh play therapy training.com.
- 44:41Cathi Spooner: On the courses page, healing trauma through play therapy, a neuroscience and attachment approach, and I will see you next week.
- 44:51Cathi Spooner: Bye.
- 44:57Cathi Spooner: Thank you for joining me on this episode of Next Level Play Therapy.
- 45:01Cathi Spooner: I hope you found the discussion valuable and gained new insights and ideas to support your work helping children, adolescents, and families heal.
- 45:10Cathi Spooner: If you enjoyed this episode, be sure to subscribe to the podcast and leave a review.
- 45:16Cathi Spooner: Your feedback helps to improve and reach more people who can benefit from this information.
- 45:22Cathi Spooner: Remember.
- 45:23Cathi Spooner: Play therapy is a powerful tool for healing and growth.
- 45:26Cathi Spooner: Whether you're a new play therapist or experienced, I encourage you to continue your learning journey to unlock the potential of play in your own work in relationships.
- 45:38Cathi Spooner: If you have any questions or topics, suggestions for future.
- 45:43Cathi Spooner: I'd love to hear from you.
- 45:45Cathi Spooner: Connect with me on social media and visit my website at Renewing Hearts Play Therapy Training to stay updated on upcoming episodes, trainings, and resources.
- 45:57Cathi Spooner: Thank you once again for listening to Next Level Play Therapy.
- 46:01Cathi Spooner: Until next time, keep playing, learning and growing.