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The Truth About Fitness & Nutrition | Episode 50

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On this special 50th episode, Ron and Kristin reveal several truths about the food and fitness industry. They also break down some of the ingredients in many foods that are damaging to one's health. Ron and Kristin encourage listeners to check food labels and have a working knowledge of the following chemicals used in food, along with their purpose. The discussion included ingredients such as: Polysorbate - emulsifiers used in pharma and food prep; Diacetyl - Flavoring agent - taste and odor (e.g., Margarine) aka, Biacetyl; Chlorine Dioxide - disinfects drinking water -…

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