Latest / The Covert Narcissism Podcast

Pull Back Your Supply: How to Test the True Nature of a Relationship with a Covert Narcissist
What happens when you stop pouring all your energy into someone else and start investing it back into yourself?
In a healthy relationship, your self-care is welcomed and even celebrated. Your partner enjoys the space to recharge too, and both of you come back stronger. But in a relationship with a covert narcissist, pulling back your supply—the constant attention, caretaking, and emotional labor—can trigger explosions, implosions, and childlike tantrums.
In this episode, Renee explores:
What “supply” really means in covert narcissistic relationships
The stark difference between healthy…
The skinny
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