Latest / The Biology of Trauma® With Dr. Aimie
Why You Always Feel Responsible for Everything and What Your Body Is Really Trying to Tell You
Do you carry everyone else's emotions like they're your personal responsibility? What if that crushing weight isn't your personality, but your nervous system still running on childhood survival biology? When you feel like everything depends on you - fixing problems, managing emotions, preventing disasters - your body is operating from what I call protection mode. This isn't about being caring or responsible. It's complex PTSD showing up as hyperresponsibility, and there's specific biology behind why your nervous system won't trust others to handle anything. Think of protection mode like…
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