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Who Am I Without My Survival Mechanisms? | Identity, Healing & Self-Awareness
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Who are you when you no longer need the survival mechanisms that helped you become who you are?
In this deeply personal episode of The Spiritual Shitshow, Julie Nguyen explores the uncomfortable, messy, and sometimes hilarious process of shedding old identities, recognizing survival patterns, and discovering what it means to simply BE.
After an emotional weekend of self-reflection, a powerful experience during yoga's corpse pose (Savasana), and an unexpected lesson while walking around a lake, Julie begins questioning something profound:
How do you know when you're genuinely…
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