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Turning Your Trauma into Gold with Andrea Donnelly
Andrea Donnelly joins us to talk about her journey to reclaiming consciousness, learning meditation and nourishing a constant line of communication with her spiritual guides.
She acknowledges that this path is not easy, especially for beginners, and that you can be your own worst skeptic but “just because you doubt yourself you still need to show up for yourself”.
Andrea and I talk about triggers and how important it is to confront your layers of trauma even when acknowledging that living on this earth is no easy task: “ there is no way of avoiding the pain of being in a human body”.
We touch…
The skinny
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