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104 : Boxing Things Up Meditation
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For this episode, I want to share with you this meditation that I do in my coaching sessions with other grieving moms.
It is called ‘Boxing Things Up Meditation’ because we somewhat box our thoughts and then we go to a happy place after that.
This is not ignoring or putting them away, but it is to allow yourself to deal with them when you are ready.
Today is the 2nd day of my Relief in Grief . This is my 3- day workshop that is so fun and I love getting together with the moms who join.We spend time learning, coaching, and talking. It’s never too late to join. Replays…
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