Latest / The Hypnotist / Cocaine Control Hypnosis - Building Clean Boundaries and Lasting Freedom

Transcript

Cocaine Control Hypnosis - Building Clean Boundaries and Lasting Freedom · The Hypnotist

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Welcome to The Hypnotist, the show that gives you inside
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access to cutting edge hypnosis with real clients facing
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genuine. Issues.
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Brought to you by The Hypnotherapist, demanded by
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celebrities, CEOs and even royalty, Adam Cox.
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These recordings took place live from Evans Clinic in London's
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world famous Harley Street. So get yourself comfortable and
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enjoy today's episode of The Hypnotist.
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Hi, it's Adam here and you're about to listen to a hypnosis
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session designed to not quit cocaine, but to be highly
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discerning about when it is actually consumed.
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And I was working with. A client that was getting.
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Into a cycle of solitary use that would spiral and they would
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use much more than they wanted to.
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It wasn't giving them the upside that it did when they were
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younger, but it was having more health consequences really
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affecting their their breathing, they were sniffling, it was
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affecting their energy levels, sometimes for a day or two
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afterwards. So they.
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Didn't want that, but what they did want is to not feel that it
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would never be there. And I would say some people are
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very clear. It's kind of like, well, you're
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either a user or you're not. And that's a binary metaphor.
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Zeros and ones. But actually.
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It was a very, very big difference between someone that
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is a. Daily cocaine user.
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And someone that uses maybe once every two or three months in
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certain situations in terms of the impact on the body in terms
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of any legal. Risks.
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It's all proportionate to the amount of consumption.
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So this session is all about discernment boundaries.
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And this particular client had had certain successes.
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So in the past, they were a heavy smoker.
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And then they made a rule that they would never buy their own.
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And in doing so, even if they borrowed a cigarette from
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someone else, their consumption of cigarettes dropped by like.
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99%. They also set up a rule for
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themselves, a boundary of not drinking alcohol on weekdays and
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their alcohol consumption went. Down and their.
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Productivity went up. So what we can say is that a lot
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of people feel that boundaries and discipline are restrictive.
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Actually, they lead to freedom because once your unconscious
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and conscious mind accepts the boundaries, you have a lot of
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choice within those boundaries. And sometimes those choices can
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actually enhance things like productivity, health,
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well-being, clarity, all of these things that become very,
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very useful. So if you are interested in just
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being absolutely abstinent, I would say look for another
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episode that I have that relates to cocaine.
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If your goal is that you don't want things to spiral, you don't
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want to get caught in these loops and you don't want to end
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up using more than you want and go down that slippery slope.
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And but you still want to kind of have it in very specific
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circumstances, this might be a good session, but anything other
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than that, look for a different session.
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And if you. Do like the idea.
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Of a bespoke session with me so that you can deal with your
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addiction, your habit, in a way that feels empowering for you.
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There will be a link in the description where you can
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schedule a free consultation call.
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We'll have a chat over Zoom and it might be the case that I'm
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your hypnotherapist rather than just a person you listen to on a
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podcast. For now though, you might get
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some value from this session, so find a quiet, comfortable place
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where you won't be. Disturbed, relax and.
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Enjoy the session. Take a deep breath in, and as
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you breathe in, breathe in that. Resourceful feeling of.
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Calm and relaxation, and as you exhale, feel that wonderful.
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Feeling. As if you're releasing.
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Releasing certain thoughts, beliefs, and feelings of the
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past, and I want you to get a sense of just how much you've
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changed. Breathing and relaxation.
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Exhaling tension. Each breath takes you deeper and
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deeper. Relaxed.
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The deeper you breathe, the more relaxed you become.
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And the more relaxed you become, the deeper you breathe.
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And I want you to imagine floating up out of your body,
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drifting back in your past. And I want you to observe a time
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in your life where you felt that the relationship between you and
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cocaine worked for you. The risk reward ratio made
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sense. You had certain boundaries.
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I want you to see in the past you made a powerful boundary.
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Some people say it's not shitting where you eat and
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others not shitting where you sleep, but I want you to observe
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that version of you had a rule not to use cocaine in the place
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that you called home. And even if you did use away
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from home, I want you to see that that version of you also
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had boundaries. Boundaries to stop spiralling.
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It was used in social situations but never became solitary, never
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became a loop that kept on repeating and repeating and
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repeating as if you can't escape from a bad dream.
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I want you to think about your relationship with alcohol when
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it's been at its best. No drinking on the weekdays and
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if you do drink, not drinking so that you end up spiralling.
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I want you to look in your past and see there was a time that
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you would smoke a lot every day. And then something happened.
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You made a decision to do one thing differently, to just not
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buy packets of cigarettes anymore.
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You continue to smoke, but by not having your own, you ended
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up smoking less. And I want you to get a feeling
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that there is wisdom in your past.
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I want you to float back to a time where you used to use a
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certain substance a lot, and then one thing happened and you
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realised you needed a new boundary.
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And after that boundary, your consumption of that substance
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went down by more than 99%. Your past has all of the wisdom
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you need, and I want you to feel that those neural pathways of
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those powerful decisions and boundaries of your past are
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migrating towards this substance.
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Cocaine strategies of the past, boundaries of the past, and even
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evaluations of the past. All of the most empowering ones
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are being activated now. And I want you to think of a
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place there on your timeline of the past, where you felt your
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most relaxed, your most calm, your most empowered, without any
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substance at all. No alcohol, cigarettes, no drugs
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at all and float down to that place.
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Imagine breathing in fresh air and feeling a sense of clarity,
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energy, alignment as we consider this your baseline.
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No cravings, no withdrawals, no feeling of compulsion or need.
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And I want you to imagine if you're at your current age,
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there in that place in nature, knowing what you now know,
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knowing everything that cocaine gives you but takes from you.
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I want you to think of the sniffles, the soreness, feelings
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of dread, fear, sometimes shame, knowing everything that you know
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about it. I want you to ask yourself the
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question that if you had never taken it before, but knowing all
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of its pros and cons, would you start taking it now?
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And this allows your unconscious to apply all of that wisdom to
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help you make a decision. Because the answer will either
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be no, in which case you can strengthen A belief that you
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simply don't want it, or only in very specific circumstances, and
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that lets you know exactly the right place for your boundaries.
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I want you to feel connected to that place in nature.
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Breathing in, breathing out, breathing in a calm strength and
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resolve, exhaling old tension. I want you to feel empowered
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because you can't have a boundary if you're not clear
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what the boundary is. Clarity is where it starts to
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allow your unconscious mind to prepare to introduce a new
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boundary. A boundary to keep you safe, to
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create clean lines. Firm but freeing.
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And as you continue breathing deeply, I want you to imagine
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one of the places you call home and imagine walking around that
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home, the place that represents your sanctuary, your base, your
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energy. And I want you to get a sense of
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this is where you live. And I want you to imagine how
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difficult it would be to defecate in your own bed or
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defecate on your own dining table.
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I want you to imagine. Everything.
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In your neurology would say you don't do that here, you don't
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shit where you sleep or shit where you eat.
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And I want you to feel how true that wisdom is and I want you to
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feel that cocaine use from this point forwards is now like
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shitting. I want you to feel that any
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place that you would not defecate is now a place that you
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would not use cocaine. I want you to get a sense that
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cocaine is a a pleasurable poison, a false promise.
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Your home is the place where you live, rest and rebuild and from
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now on, a place where you don't want anything corrosive to
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enter. You simply don't, because you
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don't shit where you eat. Allow that to be your mantra,
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and I want you to imagine feeling the amount of disgust if
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you were to wake up in your bed one day and there it was, human
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feces. I want you to feel that level of
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disgust and link it to the thought and the idea of cocaine.
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That's it. Connecting with that feeling of
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aversion, disgust, a sense of we don't do that here, I want you
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mind to take you to a place even deeper, an extra level deeper.
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Just imagine something that looks like a fireman's pole.
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Slide down that pole to a level deeper and you're now at a level
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where your subconscious mind can take on powerful new
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instructions, ones that protect, empower and guide you.
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Here I want you to strengthen a belief that you already have.
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Cocaine isn't who you are, it's just what you have done, a
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habit, a behaviour that can be changed or rewritten.
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In the same way there was a time that you would have alcohol on
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weekdays and then don't, or cigarettes used to buy for
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yourself and then don't. Boundaries that once felt hard
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but now feel natural and your unconscious remembers just how
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effective those boundaries were. Reactivate all the normal
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pathways that mean you know how to set, enforce and refine A
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boundary. And I want you to feel that
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these boundaries mean that you get to you find a balance where
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you keep some of what it gives you without losing everything.
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Because if you find out, then after drinking a certain amount
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of alcohol, you're not able to enforce your own boundaries.
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There may be a future where alcohol is no longer viable.
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I don't want you to imagine what it would feel like to miss out
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on a nice drink with a nice meal, drinking with a
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conversation with someone that you find connection with, love
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to have those conversations, and now give not an ultimatum to
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your unconscious, but just a pragmatic assessment.
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If too much alcohol always leads to cocaine, alcohol will need to
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go. And if the part of your
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unconscious that wants a balance between recreation and
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responsibility understands that, let me know by nodding your
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head. Feel that thought ripple to
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every cell in your body, because with any boundary, the more you
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respect that line, the stronger you feel inside.
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A boundary becomes self respect in physical form.
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But I want you to think now about what cocaine really is to
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you. Cocaine is not a lover, not a
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reward, not a secret thrill, not an act of defiance or courage or
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adventure. I want you to imagine thinking
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of cocaine as powdered deception.
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Why is it deception? I want you to think of how many
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false promises, promises of excitement, elation it gave you
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but then never delivered. Like a scam, a bait and switch,
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offering confidence but instead delivering anxiety or shame or
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feelings of sniffles and low energy.
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Offering pleasure but leaving emptiness.
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A trap of being in that loop. You see it now as corrosive,
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unpleasant. And it's residue, cheap and
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hollow. And it's after taste.
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And what one seems sexy or sophisticated now feels kind of
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desperate and dated, like old lies told by someone who can't
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keep their word. And each time your mind even
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flirts with the idea, another part will immediately reveal the
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truth. Cocaine is betrayal, A substance
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that betrays your body, your energy and your inner peace.
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And your subconscious rejects betrayal.
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It simply doesn't want it anymore.
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And that excitement you once felt, perhaps from doing
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something you thought you shouldn't, is no longer linked
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to drugs of any kind. It's linked to self mastery.
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A true act of defiance is breaking free of a habit that no
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longer serves you. The true courageous thing is to
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live life on your terms. The real rebellious thing is to
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do what most people never can do, escape the loop.
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I want you to feel that it's exciting now to stay in control.
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The discipline in your own boundaries is sexy, but it's
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powerful to have this inner peace, inner strength.
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It is classy to have discernment and you will elevate and explode
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your levels of discernment because the future awaits of
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more self respect, more personal pride, more discernment and ever
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increasing standards. And every time you choose to
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believe that you don't want to be betrayed again.
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I want you to feel how good it feels to feel clean, honest,
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sustainable, oozing self respect, self esteem and
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personal pride. I want you to be addicted to the
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high of integrity, to have that habit of discernment because
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your boundaries are clear. No cocaine in your home, no
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weekday drinking, no buying cigarettes.
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And I want you to feel there's one extra boundary.
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Discernment avoids getting lost in the loop.
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These are your pillars, and your unconscious already knows how to
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honour. Honour these pillars
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effortlessly, like they're already installed, like safety
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rails around your future. And each time you stay within
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those boundaries, pride grows, self respect deepens, but more
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importantly, your freedom expands if your unconscious is
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willing to honour these boundaries, these pillars.
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Let me know about nodding your head.
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That's it. So now imagine a future version
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of you, floating up on that timeline but now seeing the
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future. Perhaps weeks, months, maybe
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even years from now where those boundaries difficult to enforce
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to the beginning but easy over time.
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I want you to see how your home is calm, your body is clean, and
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your mind is sharp. Imagine seeing yourself in
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social events, relaxed, selective and grounded.
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I want you to see that future version of you, where the idea
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of cocaine feels irrelevant, outdated, like fashion from the
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1980s. It belonged to a different time,
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like something you've outgrown completely.
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And if you do use, it's with discernment, specific
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situations, but never spiraling as you carry yourself with quiet
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power and people. Sense your control, your
25:51
composure, your energy, and you know that every decision you've
25:58
made has brought you closer to the life you truly deserve.
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To be a true rebel is to live your own life, not doing what
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others are doing, but marching to the beat of your own drum.
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That feels adventurous. Start to leave this future and
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still take all the wisdom from the past with a new sense of
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clarity as to your boundaries and your way forward.
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So take a deep breath in through your nose and out through your
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nose. Wiggle your fingers, wiggle your
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toes. Connect and calibrate with the
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here and the now as I now count from 1:00 to 10:00 to awaken
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you. Starting to count 123 Waking up
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456. More alert 7-8 Open your eyes.
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Open your eyes 910. Wide awake, Wide awake.
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Wide awake. Thank you so much for joining me
27:36
on today's episode of The Hypnotist.
27:39
If you've enjoyed this episode or got some value from it.
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And if you would like to listen to this episode where it's just
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the hypnosis, so no intro, no outro, no explanation, just the
28:06
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28:10
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only get access to the hypnosis O if that's of interest please
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check. That out.
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Thank you again for being a regular listener of The
28:23
Hypnotist and I'll see you again soon for more.