Latest / Adult Child of Dysfunction / E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Plancon

Transcript

E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Plancon · Adult Child of Dysfunction

• 0:47
  Well,
• 0:47
  good
• 0:47
  morning
• 0:47
  everybody.
• 0:48
  Welcome
• 0:48
  back
• 0:48
  to
• 0:48
  another
• 0:49
  episode
• 0:49
  of
• 0:49
  Adult
• 0:50
  Child
• 0:50
  of
• 0:50
  Dysfunction.
• 0:51
  Today
• 0:51
  we
• 0:51
  have
• 0:52
  with
• 0:52
  us
• 0:52
  Elizabeth
• 0:53
  Planson.
• 0:53
  She
• 0:54
  is
• 0:54
  an
• 0:54
  intuitive
• 0:55
  spiritual
• 0:55
  mentor,
• 0:56
  a
• 0:56
  sole
• 0:56
  purpose
• 0:57
  activator
• 0:57
  and
• 0:58
  healer.
• 0:58
  She's
• 0:59
  the
• 0:59
  creator,
• 0:59
  creator
• 1:00
  of
• 1:01
  the
• 1:01
  Light
• 1:01
  Council
• 1:02
  Method
• 1:02
  and
• 1:03
  founder
• 1:03
  of
• 1:03
  Radiance.
• 1:04
  She
• 1:04
  helps
• 1:05
  women
• 1:05
  activate
• 1:06
  their
• 1:06
  sole
• 1:06
  purpose,
• 1:06
  regulate
• 1:07
  their
• 1:07
  nervous
• 1:08
  system
• 1:08
  and
• 1:08
  manifest
• 1:09
  aligned
• 1:09
  abundance.
• 1:10
  She's
• 1:11
  also
• 1:11
  a
• 1:11
  best
• 1:11
  selling
• 1:12
  author,
• 1:12
  wife
• 1:12
  and
• 1:13
  mom
• 1:13
  of
• 1:13
  two
• 1:13
  girls.
• 1:14
  Welcome
• 1:14
  Elizabeth.
• 1:16
  Thank
• 1:16
  you
• 1:16
  so
• 1:16
  much
• 1:16
  for
• 1:17
  having
• 1:17
  me.
• 1:17
  I'm
• 1:17
  so
• 1:18
  excited
• 1:18
  to
• 1:18
  talk
• 1:18
  about
• 1:19
  manifestation
• 1:19
  today.
• 1:20
  It's
• 1:21
  just.
• 1:21
  Oh,
• 1:21
  I
• 1:21
  love
• 1:22
  it
• 1:22
  so
• 1:22
  much.
• 1:22
  Oh,
• 1:23
  I
• 1:23
  do
• 1:23
  too.
• 1:23
  And
• 1:24
  you
• 1:24
  know
• 1:24
  when
• 1:24
  people,
• 1:24
  people
• 1:25
  have
• 1:25
  this
• 1:26
  really
• 1:26
  preconceived
• 1:27
  notion
• 1:28
  of
• 1:28
  what
• 1:28
  manifestation
• 1:29
  is
• 1:29
  and
• 1:30
  I
• 1:31
  just
• 1:31
  want
• 1:31
  to
• 1:31
  kind
• 1:31
  of
• 1:32
  clear
• 1:32
  it
• 1:32
  up
• 1:32
  because
• 1:32
  it's
• 1:33
  a
• 1:33
  lot
• 1:33
  of
• 1:33
  preconceived
• 1:34
  notions
• 1:34
  about
• 1:34
  everything.
• 1:34
  That's
• 1:35
  why
• 1:35
  there's
• 1:35
  so
• 1:35
  much
• 1:36
  non
• 1:36
  knowledge,
• 1:37
  I
• 1:37
  guess
• 1:37
  you
• 1:37
  can
• 1:38
  say.
• 1:38
  But
• 1:39
  people,
• 1:39
  you
• 1:39
  know,
• 1:39
  I
• 1:39
  feel
• 1:40
  like
• 1:40
  some
• 1:40
  people
• 1:40
  that
• 1:41
  have
• 1:41
  like
• 1:41
  this
• 1:41
  just
• 1:42
  general
• 1:42
  idea
• 1:43
  is
• 1:44
  they
• 1:44
  think
• 1:44
  of
• 1:44
  the
• 1:44
  Secret.
• 1:45
  The
• 1:45
  book,
• 1:45
  the
• 1:45
  Secret.
• 1:46
  And
• 1:46
  I'm
• 1:47
  like
• 1:47
  it's
• 1:47
  so
• 1:48
  much
• 1:48
  more
• 1:48
  than
• 1:48
  that.
• 1:49
  It's
• 1:49
  so
• 1:49
  much
• 1:50
  more
• 1:50
  heart
• 1:51
  centered
• 1:51
  and
• 1:51
  just
• 1:52
  a
• 1:52
  part
• 1:52
  of
• 1:52
  your
• 1:52
  everyday
• 1:53
  life.
• 1:54
  But
• 1:54
  I
• 1:54
  want
• 1:54
  you
• 1:54
  to
• 1:55
  talk
• 1:55
  about
• 1:55
  it
• 1:55
  because
• 1:55
  you're
• 1:55
  the
• 1:56
  manifestation
• 1:56
  expert.
• 1:57
  So
• 1:57
  how
• 1:58
  did
• 1:58
  you
• 1:58
  get
• 1:58
  started
• 1:59
  learning
• 1:59
  about
• 1:59
  this
• 2:00
  soul
• 2:00
  searching
• 2:01
  kind
• 2:01
  of
• 2:01
  thing?
• 2:02
  Yeah,
• 2:03
  you
• 2:03
  know,
• 2:03
  honestly
• 2:04
  how
• 2:04
  I
• 2:05
  found
• 2:05
  manifestation
• 2:06
  and
• 2:06
  like
• 2:07
  heard
• 2:07
  about
• 2:07
  it
• 2:07
  first
• 2:08
  was
• 2:08
  actually
• 2:08
  in
• 2:09
  my,
• 2:09
  the
• 2:10
  church
• 2:10
  I
• 2:10
  was
• 2:10
  going
• 2:10
  to
• 2:11
  at
• 2:11
  the
• 2:11
  time.
• 2:11
  I
• 2:11
  was
• 2:11
  going
• 2:12
  into
• 2:12
  a,
• 2:13
  they
• 2:13
  call
• 2:13
  it
• 2:13
  like
• 2:13
  an
• 2:13
  interfaith
• 2:14
  church
• 2:15
  called
• 2:15
  Unity.
• 2:15
  It's
• 2:15
  a
• 2:16
  very
• 2:16
  spiritual
• 2:16
  church
• 2:17
  and
• 2:17
  the
• 2:17
  pastor
• 2:18
  is
• 2:18
  talking
• 2:18
  about,
• 2:20
  about
• 2:20
  manifestation
• 2:21
  and
• 2:21
  I
• 2:21
  was
• 2:21
  like,
• 2:21
  you
• 2:22
  know,
• 2:22
  what
• 2:22
  is
• 2:22
  that?
• 2:23
  Like,
• 2:23
  you
• 2:23
  know,
• 2:23
  I
• 2:24
  kind
• 2:24
  of
• 2:24
  heard
• 2:24
  about
• 2:24
  it
• 2:24
  but
• 2:25
  not
• 2:25
  really.
• 2:25
  And
• 2:25
  then
• 2:25
  so
• 2:26
  I
• 2:26
  started
• 2:26
  to
• 2:26
  read
• 2:26
  a
• 2:27
  little
• 2:27
  bit
• 2:27
  about
• 2:27
  it
• 2:28
  and
• 2:28
  I
• 2:29
  then,
• 2:29
  you
• 2:29
  know,
• 2:30
  one
• 2:30
  thing
• 2:30
  led
• 2:30
  to
• 2:31
  another,
• 2:31
  breadcrumbs
• 2:32
  kind
• 2:32
  of
• 2:32
  found.
• 2:32
  I
• 2:33
  found
• 2:33
  my
• 2:33
  first
• 2:34
  manifestation
• 2:34
  and
• 2:35
  mindset
• 2:35
  mentor
• 2:36
  and
• 2:36
  began
• 2:37
  studying
• 2:37
  it
• 2:38
  and
• 2:38
  it
• 2:38
  really
• 2:39
  honestly
• 2:39
  changed
• 2:40
  my
• 2:40
  life
• 2:40
  because
• 2:40
  I
• 2:41
  actually
• 2:41
  finally
• 2:42
  understood
• 2:42
  what
• 2:42
  it
• 2:43
  was.
• 2:43
  And
• 2:43
  yes,
• 2:44
  a
• 2:44
  lot
• 2:44
  of
• 2:44
  people
• 2:45
  think
• 2:45
  about
• 2:45
  the
• 2:46
  book
• 2:46
  the
• 2:46
  Secret
• 2:47
  and
• 2:47
  I
• 2:47
  have
• 2:47
  an
• 2:48
  unpopular
• 2:49
  opinion
• 2:49
  about
• 2:50
  that
• 2:50
  book.
• 2:50
  For
• 2:50
  me
• 2:51
  I
• 2:51
  feel
• 2:51
  like
• 2:51
  it's
• 2:51
  just
• 2:52
  very
• 2:52
  surface
• 2:52
  level
• 2:53
  and
• 2:54
  lots
• 2:54
  of
• 2:54
  stories
• 2:55
  which
• 2:55
  are
• 2:55
  beautiful
• 2:55
  but
• 2:55
  it
• 2:56
  doesn't
• 2:56
  really
• 2:56
  give
• 2:56
  you
• 2:56
  the
• 2:57
  how
• 2:57
  to.
• 2:58
  It
• 2:58
  kind
• 2:58
  of
• 2:58
  just
• 2:59
  tells
• 2:59
  you
• 2:59
  like
• 2:59
  all
• 3:00
  these
• 3:00
  beautiful
• 3:00
  things
• 3:01
  can
• 3:01
  happen.
• 3:01
  But
• 3:01
  it
• 3:02
  doesn't
• 3:02
  really
• 3:02
  help
• 3:02
  you
• 3:03
  understand
• 3:04
  manifestation,
• 3:05
  how
• 3:05
  it
• 3:05
  works
• 3:05
  and
• 3:06
  like
• 3:06
  how
• 3:06
  to
• 3:07
  utilize
• 3:08
  it
• 3:08
  to
• 3:08
  your
• 3:09
  advantage.
• 3:10
  Because
• 3:10
  the
• 3:10
  truth
• 3:11
  of
• 3:11
  the
• 3:11
  matter
• 3:11
  is,
• 3:11
  is
• 3:12
  that
• 3:12
  we
• 3:12
  are
• 3:12
  always
• 3:12
  manifesting.
• 3:14
  Whether
• 3:14
  you
• 3:14
  do
• 3:14
  it,
• 3:14
  you
• 3:15
  know
• 3:15
  it
• 3:15
  or
• 3:15
  not,
• 3:15
  you
• 3:16
  are
• 3:16
  always
• 3:16
  creating
• 3:17
  your
• 3:17
  own
• 3:17
  Reality.
• 3:18
  And
• 3:18
  that's
• 3:18
  essentially
• 3:19
  what
• 3:19
  manifestation
• 3:20
  is,
• 3:20
  is
• 3:21
  bringing
• 3:21
  things
• 3:22
  into
• 3:22
  your
• 3:23
  reality,
• 3:23
  creating
• 3:24
  your
• 3:24
  reality,
• 3:25
  shaping
• 3:25
  them
• 3:26
  into
• 3:26
  your
• 3:27
  3D
• 3:27
  reality
• 3:28
  from
• 3:28
  your
• 3:29
  mind.
• 3:29
  So
• 3:30
  I
• 3:31
  like
• 3:31
  books
• 3:31
  that
• 3:31
  really
• 3:32
  help
• 3:32
  you
• 3:32
  understand
• 3:33
  how
• 3:34
  it
• 3:34
  actually
• 3:34
  works,
• 3:35
  like
• 3:35
  the
• 3:35
  science
• 3:35
  behind
• 3:36
  it,
• 3:37
  and
• 3:37
  that
• 3:37
  really
• 3:37
  help
• 3:38
  you
• 3:38
  understand
• 3:38
  vibration
• 3:39
  and
• 3:39
  frequency
• 3:40
  because
• 3:40
  there's
• 3:40
  so
• 3:41
  many
• 3:41
  things
• 3:41
  to
• 3:41
  it.
• 3:41
  So
• 3:42
  when
• 3:42
  we
• 3:43
  purposely
• 3:44
  manifest,
• 3:45
  right,
• 3:45
  we
• 3:45
  are
• 3:45
  intentionally
• 3:47
  creating
• 3:47
  our
• 3:48
  reality
• 3:48
  by
• 3:49
  paying
• 3:49
  attention
• 3:50
  to
• 3:50
  our
• 3:50
  thoughts,
• 3:51
  paying
• 3:51
  attention
• 3:52
  to
• 3:52
  our
• 3:52
  emotions
• 3:53
  and
• 3:53
  our
• 3:53
  behaviors,
• 3:54
  which
• 3:55
  is
• 3:55
  then
• 3:55
  going
• 3:55
  to
• 3:56
  dictate
• 3:56
  what
• 3:57
  we
• 3:57
  are
• 3:57
  experiencing
• 3:58
  in
• 3:58
  our
• 3:58
  current
• 3:58
  life.
• 4:00
  Absolutely.
• 4:00
  You
• 4:00
  know,
• 4:00
  it's
• 4:01
  funny.
• 4:01
  Cause
• 4:01
  I
• 4:01
  was
• 4:01
  talking
• 4:01
  to
• 4:01
  someone
• 4:02
  at
• 4:02
  work
• 4:02
  the
• 4:02
  other
• 4:02
  day
• 4:03
  and
• 4:03
  I
• 4:03
  was
• 4:03
  like
• 4:03
  joking
• 4:04
  and
• 4:04
  I
• 4:04
  said,
• 4:05
  well,
• 4:05
  what
• 4:05
  you
• 4:05
  think
• 4:05
  about,
• 4:05
  you
• 4:05
  bring
• 4:06
  about,
• 4:06
  like.
• 4:06
  And
• 4:07
  she's
• 4:07
  like,
• 4:07
  oh,
• 4:07
  that's
• 4:07
  so
• 4:07
  stupid.
• 4:08
  I'm
• 4:08
  like,
• 4:08
  no,
• 4:08
  it's
• 4:09
  real.
• 4:09
  Like
• 4:10
  real.
• 4:10
  It's
• 4:10
  real.
• 4:11
  Like,
• 4:11
  yes.
• 4:12
  Why
• 4:12
  do
• 4:12
  you
• 4:12
  think
• 4:12
  in
• 4:13
  the
• 4:13
  morning
• 4:13
  when
• 4:13
  you
• 4:13
  wake
• 4:13
  up
• 4:13
  in
• 4:14
  the
• 4:14
  morning,
• 4:14
  you
• 4:14
  stub
• 4:14
  your
• 4:14
  toe
• 4:15
  and
• 4:15
  you
• 4:15
  go,
• 4:15
  God,
• 4:15
  I'm
• 4:16
  going
• 4:16
  to
• 4:16
  have
• 4:16
  a
• 4:16
  horrible
• 4:16
  day.
• 4:17
  Well,
• 4:18
  bam.
• 4:18
  Now
• 4:18
  you're
• 4:18
  going
• 4:18
  to
• 4:18
  have
• 4:19
  a
• 4:19
  horrible
• 4:19
  day.
• 4:20
  Right,
• 4:20
  Exactly.
• 4:21
  It's
• 4:21
  like
• 4:21
  what
• 4:21
  you
• 4:21
  give
• 4:21
  your
• 4:22
  attention
• 4:22
  to,
• 4:22
  what
• 4:23
  you
• 4:23
  focus
• 4:23
  on
• 4:23
  is
• 4:24
  what
• 4:24
  you
• 4:24
  are
• 4:24
  experiencing.
• 4:26
  Absolutely.
• 4:27
  So
• 4:29
  you
• 4:29
  found
• 4:29
  a
• 4:30
  mentor.
• 4:30
  Who
• 4:31
  was
• 4:31
  it
• 4:31
  someone
• 4:32
  a
• 4:32
  big
• 4:32
  name
• 4:32
  mentor
• 4:33
  or
• 4:33
  was.
• 4:34
  Yeah,
• 4:34
  so
• 4:34
  my
• 4:35
  manifestation
• 4:35
  mindset
• 4:36
  mentor,
• 4:36
  her
• 4:36
  name
• 4:36
  is
• 4:37
  Kathleen
• 4:37
  Cameron.
• 4:37
  She
• 4:38
  runs
• 4:38
  the
• 4:39
  Diamond
• 4:39
  Academy.
• 4:39
  And
• 4:40
  I
• 4:40
  became
• 4:41
  certified
• 4:41
  manifestation
• 4:42
  and
• 4:42
  mindset
• 4:43
  coach
• 4:43
  under
• 4:43
  her.
• 4:44
  So
• 4:44
  I
• 4:44
  teach
• 4:44
  my
• 4:45
  clients
• 4:45
  essentially
• 4:46
  all
• 4:47
  the
• 4:47
  things
• 4:47
  that
• 4:47
  I've
• 4:48
  learned
• 4:48
  over
• 4:48
  the
• 4:48
  years.
• 4:49
  And
• 4:49
  I
• 4:49
  also
• 4:49
  took
• 4:50
  the
• 4:51
  program
• 4:51
  that
• 4:51
  Bob
• 4:51
  Proctor
• 4:53
  created.
• 4:53
  He
• 4:53
  was
• 4:54
  another
• 4:54
  manifestation
• 4:55
  and
• 4:55
  mindset
• 4:55
  guru,
• 4:56
  you
• 4:56
  know,
• 4:57
  thinking
• 4:57
  in
• 4:58
  results.
• 4:58
  And
• 4:58
  that
• 4:59
  just
• 4:59
  honestly,
• 5:00
  it
• 5:00
  changed
• 5:00
  my
• 5:00
  life
• 5:01
  in
• 5:01
  such
• 5:01
  a
• 5:01
  profound
• 5:02
  way
• 5:02
  because
• 5:02
  it
• 5:03
  really
• 5:03
  helped
• 5:03
  me
• 5:03
  understand
• 5:04
  that
• 5:05
  I
• 5:05
  am
• 5:06
  in
• 5:06
  charge
• 5:06
  of,
• 5:07
  of
• 5:07
  how
• 5:07
  I
• 5:07
  feel
• 5:08
  and
• 5:08
  what
• 5:09
  I
• 5:09
  think
• 5:09
  and
• 5:10
  how
• 5:10
  I
• 5:10
  can
• 5:10
  change
• 5:11
  my
• 5:11
  thoughts
• 5:11
  in
• 5:11
  an
• 5:12
  instant
• 5:12
  if
• 5:12
  I'm
• 5:13
  noticing
• 5:13
  something
• 5:14
  that
• 5:14
  I
• 5:14
  don't
• 5:14
  want
• 5:14
  to
• 5:15
  be
• 5:15
  focusing
• 5:15
  on.
• 5:16
  Right.
• 5:16
  And
• 5:16
  it's
• 5:16
  all
• 5:16
  about
• 5:17
  awareness.
• 5:17
  It
• 5:18
  all
• 5:18
  starts
• 5:18
  with
• 5:19
  awareness.
• 5:20
  Creating
• 5:20
  that
• 5:20
  awareness.
• 5:21
  And
• 5:21
  the
• 5:21
  better
• 5:21
  that
• 5:22
  you
• 5:22
  or
• 5:23
  the
• 5:23
  more
• 5:23
  that
• 5:23
  you
• 5:23
  practice
• 5:24
  paying
• 5:24
  attention
• 5:25
  to
• 5:25
  your
• 5:26
  thoughts
• 5:26
  and
• 5:26
  your
• 5:26
  emotions,
• 5:27
  the
• 5:27
  easier
• 5:27
  it
• 5:27
  gets
• 5:28
  to
• 5:28
  create
• 5:29
  that
• 5:29
  awareness
• 5:30
  around
• 5:31
  your
• 5:31
  thought
• 5:31
  patterns
• 5:32
  and
• 5:32
  the
• 5:32
  easier
• 5:32
  it
• 5:33
  becomes
• 5:33
  to
• 5:33
  be
• 5:33
  able
• 5:33
  to
• 5:33
  shift
• 5:34
  them
• 5:34
  and
• 5:35
  into
• 5:35
  something
• 5:35
  that
• 5:35
  you
• 5:36
  actually
• 5:36
  want
• 5:37
  to
• 5:37
  be.
• 5:37
  You
• 5:37
  know,
• 5:38
  creating
• 5:38
  and
• 5:38
  thinking
• 5:39
  about
• 5:39
  and
• 5:39
  letting
• 5:40
  go
• 5:40
  of
• 5:40
  the
• 5:40
  worry.
• 5:41
  Because
• 5:41
  I
• 5:41
  always
• 5:41
  say,
• 5:42
  just
• 5:42
  like
• 5:42
  you
• 5:42
  said,
• 5:42
  what
• 5:43
  you
• 5:43
  think
• 5:43
  about
• 5:44
  comes
• 5:44
  about,
• 5:44
  I
• 5:44
  always
• 5:45
  say
• 5:45
  praying
• 5:46
  or
• 5:46
  worrying
• 5:46
  is
• 5:46
  like
• 5:47
  praying
• 5:47
  for
• 5:47
  what
• 5:47
  you
• 5:47
  don't
• 5:47
  want.
• 5:49
  It
• 5:49
  really
• 5:49
  is.
• 5:50
  It
• 5:50
  really
• 5:50
  is.
• 5:50
  And
• 5:51
  it's
• 5:51
  the
• 5:51
  same
• 5:51
  thing,
• 5:51
  you
• 5:52
  know,
• 5:52
  people
• 5:52
  talk
• 5:52
  about.
• 5:53
  You'll
• 5:53
  probably
• 5:53
  get
• 5:54
  into
• 5:54
  this
• 5:54
  when
• 5:54
  you're
• 5:54
  talking
• 5:54
  about,
• 5:55
  like,
• 5:55
  the
• 5:55
  science
• 5:55
  of
• 5:56
  it
• 5:56
  and
• 5:56
  the
• 5:56
  science
• 5:56
  of
• 5:56
  your
• 5:57
  mind
• 5:57
  and
• 5:57
  how,
• 5:57
  like,
• 5:57
  your
• 5:57
  mind
• 5:58
  doesn't
• 5:58
  hear
• 5:58
  a
• 5:58
  negative,
• 5:59
  right?
• 6:00
  So
• 6:00
  when
• 6:01
  you're
• 6:01
  saying,
• 6:01
  I
• 6:01
  don't
• 6:02
  want
• 6:02
  to
• 6:02
  be
• 6:02
  broke,
• 6:03
  your
• 6:03
  mind
• 6:03
  is
• 6:03
  hearing,
• 6:03
  I
• 6:04
  broke.
• 6:05
  It
• 6:05
  doesn't
• 6:06
  understand
• 6:06
  the
• 6:07
  difference
• 6:07
  between
• 6:07
  good
• 6:07
  and
• 6:08
  bad,
• 6:08
  right
• 6:08
  or
• 6:09
  wrong,
• 6:09
  big
• 6:09
  or
• 6:10
  small,
• 6:10
  whatever.
• 6:10
  Everything
• 6:11
  is
• 6:11
  like
• 6:12
  neutral.
• 6:12
  It
• 6:12
  doesn't
• 6:13
  mean
• 6:13
  anything.
• 6:13
  So
• 6:14
  whatever.
• 6:15
  We
• 6:15
  put
• 6:15
  meaning
• 6:16
  to
• 6:16
  things
• 6:16
  as
• 6:17
  humans,
• 6:17
  right?
• 6:17
  We
• 6:18
  decide
• 6:18
  what
• 6:18
  it
• 6:18
  actually
• 6:19
  means.
• 6:20
  So
• 6:20
  the,
• 6:21
  the
• 6:21
  key
• 6:21
  is
• 6:21
  to
• 6:22
  remain
• 6:22
  in
• 6:22
  a
• 6:22
  place
• 6:22
  of
• 6:23
  neutrality
• 6:24
  instead
• 6:24
  of
• 6:24
  judging
• 6:25
  everything,
• 6:25
  good
• 6:26
  or
• 6:26
  bad.
• 6:26
  Okay,
• 6:27
  what
• 6:27
  is
• 6:27
  this
• 6:27
  trying
• 6:27
  to
• 6:28
  show
• 6:28
  me
• 6:28
  and
• 6:28
  how
• 6:29
  do
• 6:29
  I
• 6:29
  want
• 6:29
  to
• 6:30
  feel
• 6:30
  about
• 6:30
  this?
• 6:30
  What
• 6:31
  is
• 6:31
  this
• 6:31
  trying
• 6:31
  to
• 6:31
  teach
• 6:31
  me?
• 6:32
  And
• 6:32
  I'm
• 6:32
  not
• 6:33
  saying
• 6:33
  you're
• 6:33
  not
• 6:33
  going
• 6:33
  to
• 6:33
  have
• 6:34
  bad
• 6:34
  thoughts
• 6:34
  and
• 6:35
  that
• 6:35
  it's
• 6:35
  wrong
• 6:35
  to
• 6:36
  have
• 6:36
  bad
• 6:36
  thoughts.
• 6:37
  And,
• 6:37
  you
• 6:38
  know,
• 6:38
  everything
• 6:38
  gets
• 6:39
  all
• 6:39
  messed
• 6:39
  up
• 6:39
  if
• 6:39
  you
• 6:39
  have
• 6:39
  bad
• 6:40
  thoughts
• 6:40
  or
• 6:40
  emotions.
• 6:41
  That
• 6:41
  is
• 6:42
  completely
• 6:42
  normal.
• 6:43
  It's.
• 6:43
  We're
• 6:44
  human.
• 6:44
  It's
• 6:44
  part
• 6:44
  of
• 6:45
  the
• 6:45
  human
• 6:45
  experience.
• 6:46
  But
• 6:46
  it's
• 6:46
  what
• 6:47
  you
• 6:47
  do
• 6:47
  with
• 6:47
  them
• 6:48
  when
• 6:48
  you
• 6:48
  become
• 6:48
  aware
• 6:49
  of
• 6:49
  them
• 6:49
  that
• 6:49
  matters.
• 6:50
  How
• 6:50
  long
• 6:50
  you
• 6:51
  let
• 6:51
  them
• 6:51
  kind
• 6:51
  of
• 6:52
  like
• 6:52
  fester
• 6:52
  in
• 6:52
  your
• 6:53
  being
• 6:53
  and
• 6:53
  like
• 6:54
  how
• 6:54
  much
• 6:54
  you
• 6:55
  allow
• 6:55
  yourself
• 6:56
  to
• 6:57
  spiral
• 6:57
  into
• 6:58
  feeling
• 6:58
  that
• 6:58
  constantly,
• 6:59
  right?
• 7:00
  So
• 7:00
  we
• 7:00
  can
• 7:01
  become
• 7:01
  aware
• 7:01
  of
• 7:01
  those
• 7:02
  negative
• 7:02
  thoughts
• 7:02
  and
• 7:02
  say,
• 7:03
  huh,
• 7:04
  why
• 7:04
  am
• 7:04
  I
• 7:04
  having
• 7:04
  this
• 7:05
  negative
• 7:05
  thought?
• 7:06
  Why
• 7:06
  am
• 7:06
  I
• 7:06
  having
• 7:06
  this
• 7:07
  negative
• 7:07
  emotion?
• 7:08
  It
• 7:08
  could
• 7:08
  be
• 7:08
  bringing
• 7:09
  something,
• 7:09
  that
• 7:09
  something
• 7:10
  to
• 7:10
  the
• 7:10
  surface
• 7:11
  that
• 7:11
  we
• 7:11
  need
• 7:11
  to
• 7:12
  address,
• 7:12
  that
• 7:12
  we
• 7:12
  need
• 7:12
  to
• 7:13
  heal,
• 7:13
  that
• 7:13
  we
• 7:13
  need
• 7:13
  to
• 7:14
  let
• 7:14
  go
• 7:14
  of
• 7:14
  and
• 7:15
  work
• 7:15
  through
• 7:16
  that
• 7:16
  and
• 7:17
  actually
• 7:17
  process
• 7:18
  it.
• 7:19
  Allow
• 7:19
  yourself
• 7:20
  to
• 7:20
  feel
• 7:20
  it
• 7:20
  and
• 7:21
  then
• 7:21
  let
• 7:21
  it
• 7:21
  go.
• 7:22
  Because
• 7:22
  if
• 7:22
  you
• 7:22
  try
• 7:23
  to
• 7:23
  stuff
• 7:23
  it
• 7:23
  away
• 7:24
  and
• 7:24
  just
• 7:24
  ignore
• 7:24
  it,
• 7:25
  right.
• 7:25
  We
• 7:25
  end
• 7:25
  up
• 7:26
  stuffing
• 7:26
  it
• 7:26
  into
• 7:26
  our
• 7:26
  bodies
• 7:27
  and
• 7:27
  it
• 7:27
  doesn't
• 7:27
  actually
• 7:27
  go
• 7:28
  anywhere.
• 7:28
  And
• 7:28
  that's
• 7:28
  a
• 7:28
  whole
• 7:29
  nother
• 7:29
  story.
• 7:29
  Yeah,
• 7:30
  I
• 7:30
  was
• 7:30
  going
• 7:30
  to
• 7:30
  say
• 7:30
  that's
• 7:30
  a
• 7:30
  whole
• 7:30
  nother
• 7:31
  episode.
• 7:33
  We,
• 7:34
  we
• 7:34
  touch
• 7:34
  on
• 7:34
  that
• 7:34
  a
• 7:34
  lot.
• 7:35
  A
• 7:35
  whole
• 7:36
  lot.
• 7:36
  Yeah.
• 7:38
  Yeah.
• 7:38
  No,
• 7:38
  that's
• 7:39
  so
• 7:39
  for
• 7:39
  the
• 7:39
  people
• 7:40
  listening.
• 7:40
  And
• 7:40
  I
• 7:41
  know
• 7:41
  a
• 7:41
  lot
• 7:41
  of
• 7:41
  us
• 7:41
  are,
• 7:42
  you
• 7:42
  know,
• 7:42
  manifesting
• 7:43
  beginners,
• 7:44
  beginners
• 7:46
  go
• 7:46
  through
• 7:46
  maybe
• 7:46
  something
• 7:47
  in
• 7:47
  your,
• 7:47
  in
• 7:48
  your
• 7:48
  regular
• 7:48
  day
• 7:49
  and
• 7:49
  maybe
• 7:49
  give
• 7:49
  us
• 7:50
  some
• 7:50
  real
• 7:51
  practical
• 7:51
  tips.
• 7:52
  Like,
• 7:52
  okay,
• 7:52
  if
• 7:52
  this
• 7:53
  thought
• 7:53
  pops
• 7:53
  into
• 7:53
  my
• 7:53
  mind,
• 7:54
  you
• 7:54
  know,
• 7:54
  try
• 7:54
  to
• 7:54
  use
• 7:54
  some
• 7:55
  bigger
• 7:55
  things
• 7:55
  that
• 7:55
  happen
• 7:55
  to
• 7:56
  everybody
• 7:56
  every
• 7:56
  day
• 7:57
  and
• 7:57
  maybe
• 7:58
  how
• 7:58
  you
• 7:58
  can
• 7:58
  reframe
• 7:59
  that.
• 7:59
  I
• 7:59
  mean,
• 8:00
  I
• 8:00
  do
• 8:00
  a
• 8:00
  lot
• 8:00
  of
• 8:00
  NLP
• 8:01
  work,
• 8:01
  so
• 8:01
  a
• 8:02
  lot
• 8:02
  of
• 8:02
  it
• 8:02
  is
• 8:02
  just,
• 8:03
  just.
• 8:03
  I
• 8:04
  call
• 8:04
  it
• 8:04
  nip
• 8:04
  it
• 8:04
  in
• 8:04
  the
• 8:04
  bud.
• 8:05
  Like,
• 8:05
  the
• 8:05
  minute
• 8:05
  you
• 8:05
  have
• 8:06
  that
• 8:06
  thought,
• 8:06
  don't
• 8:06
  even
• 8:07
  let
• 8:07
  it
• 8:07
  ingrain.
• 8:07
  Don't
• 8:08
  let
• 8:08
  it
• 8:09
  spiral
• 8:09
  and
• 8:10
  snowball
• 8:10
  and
• 8:10
  roll
• 8:11
  down
• 8:11
  into
• 8:11
  more
• 8:12
  and
• 8:12
  more
• 8:12
  intrusive
• 8:13
  thoughts
• 8:13
  just
• 8:13
  nip
• 8:14
  it
• 8:14
  in
• 8:14
  the
• 8:14
  bud,
• 8:15
  reword
• 8:16
  it
• 8:16
  in
• 8:16
  a
• 8:16
  positive
• 8:17
  way
• 8:18
  and
• 8:18
  move
• 8:18
  on.
• 8:19
  Yeah,
• 8:20
  yeah,
• 8:20
  definitely.
• 8:21
  And
• 8:21
  I
• 8:21
  think
• 8:21
  for
• 8:22
  me,
• 8:22
  when
• 8:22
  a
• 8:22
  negative
• 8:22
  thought
• 8:23
  comes
• 8:23
  up,
• 8:24
  I
• 8:24
  honestly
• 8:24
  ask,
• 8:25
  why
• 8:25
  am
• 8:25
  I
• 8:25
  having
• 8:26
  this
• 8:26
  thought?
• 8:26
  Where
• 8:27
  is
• 8:27
  it
• 8:27
  coming
• 8:27
  from?
• 8:27
  And
• 8:27
  just
• 8:28
  like
• 8:28
  you
• 8:28
  said,
• 8:28
  it's
• 8:28
  a
• 8:28
  reframe,
• 8:29
  right?
• 8:29
  It's
• 8:30
  where.
• 8:30
  How
• 8:30
  can
• 8:30
  I
• 8:31
  look
• 8:31
  at
• 8:31
  this
• 8:31
  from
• 8:31
  a
• 8:31
  place
• 8:31
  of
• 8:32
  neutrality
• 8:32
  and
• 8:33
  flip
• 8:33
  it
• 8:33
  and
• 8:33
  think
• 8:34
  about,
• 8:34
  well,
• 8:34
  how
• 8:34
  would
• 8:35
  actually
• 8:35
  love
• 8:35
  to
• 8:35
  feel
• 8:36
  instead,
• 8:37
  Right?
• 8:37
  And
• 8:37
  the
• 8:38
  thing
• 8:38
  with
• 8:38
  affirmations
• 8:39
  is
• 8:40
  they're,
• 8:40
  they're
• 8:41
  great
• 8:41
  and
• 8:42
  they
• 8:42
  definitely
• 8:42
  can
• 8:43
  work,
• 8:43
  but
• 8:44
  the
• 8:44
  power
• 8:44
  behind
• 8:45
  affirmations
• 8:45
  is
• 8:46
  actually
• 8:46
  creating
• 8:47
  a
• 8:47
  feeling
• 8:47
  attached
• 8:48
  to
• 8:48
  it.
• 8:48
  Because
• 8:49
  you
• 8:49
  can
• 8:49
  say
• 8:50
  I'm
• 8:50
  abundant
• 8:51
  or
• 8:51
  I'm,
• 8:51
  you
• 8:52
  know,
• 8:52
  happy
• 8:52
  all
• 8:53
  day
• 8:53
  long,
• 8:53
  but
• 8:53
  if
• 8:54
  you're
• 8:54
  not
• 8:54
  actually
• 8:54
  feeling
• 8:55
  those
• 8:55
  feelings,
• 8:56
  it
• 8:56
  kind
• 8:56
  of
• 8:57
  really
• 8:57
  doesn't
• 8:57
  work.
• 8:58
  So
• 8:58
  allowing
• 8:59
  yourself
• 8:59
  just
• 8:59
  to
• 8:59
  pause
• 9:00
  and
• 9:00
  take
• 9:00
  that
• 9:00
  moment
• 9:01
  to,
• 9:01
  to
• 9:02
  feel
• 9:02
  the
• 9:03
  emotion
• 9:03
  of
• 9:04
  abundance.
• 9:04
  And
• 9:04
  when
• 9:05
  I,
• 9:05
  when
• 9:05
  you
• 9:05
  think
• 9:06
  about
• 9:06
  abundance,
• 9:06
  it
• 9:06
  doesn't
• 9:07
  always
• 9:07
  have
• 9:07
  to
• 9:07
  be
• 9:07
  money.
• 9:08
  So
• 9:08
  looking
• 9:09
  at
• 9:09
  all
• 9:09
  the
• 9:09
  ways
• 9:10
  that
• 9:10
  you
• 9:10
  are
• 9:10
  abundant
• 9:11
  in
• 9:11
  your
• 9:11
  life,
• 9:11
  do
• 9:11
  you
• 9:12
  have
• 9:12
  food
• 9:12
  in
• 9:12
  your
• 9:12
  refrigerator?
• 9:13
  Do
• 9:13
  you
• 9:13
  have
• 9:13
  gas
• 9:14
  in
• 9:14
  your
• 9:14
  car?
• 9:14
  Right?
• 9:15
  Like,
• 9:15
  do
• 9:15
  you
• 9:15
  have
• 9:16
  10
• 9:16
  cents
• 9:16
  in
• 9:16
  your
• 9:16
  bank
• 9:17
  account?
• 9:17
  Right?
• 9:17
  Because
• 9:18
  a
• 9:18
  lot
• 9:19
  of
• 9:19
  us
• 9:19
  think,
• 9:19
  oh
• 9:19
  my
• 9:20
  gosh,
• 9:20
  I
• 9:20
  don't
• 9:20
  have
• 9:20
  any
• 9:21
  money
• 9:21
  because
• 9:21
  it's
• 9:22
  so
• 9:22
  low.
• 9:22
  But
• 9:23
  really,
• 9:23
  like,
• 9:23
  you
• 9:24
  still
• 9:24
  have
• 9:25
  those
• 9:25
  things,
• 9:25
  right?
• 9:26
  Do
• 9:26
  you
• 9:26
  have
• 9:26
  clothes,
• 9:26
  like
• 9:27
  all
• 9:27
  these
• 9:27
  things,
• 9:28
  a
• 9:28
  warm
• 9:28
  cup
• 9:28
  of
• 9:29
  coffee,
• 9:29
  and
• 9:30
  really
• 9:30
  feel
• 9:30
  that
• 9:31
  gratitude
• 9:31
  for
• 9:32
  the
• 9:32
  moment
• 9:33
  is
• 9:33
  what
• 9:33
  I
• 9:33
  do.
• 9:34
  And
• 9:34
  also,
• 9:34
  if
• 9:35
  I
• 9:35
  really
• 9:35
  am
• 9:36
  in
• 9:36
  a
• 9:36
  spiral
• 9:36
  and
• 9:36
  cannot
• 9:37
  help.
• 9:40
  Sorry.
• 9:42
  If
• 9:42
  I'm
• 9:42
  really
• 9:42
  in
• 9:42
  a
• 9:42
  spiral
• 9:43
  and
• 9:43
  cannot
• 9:44
  help
• 9:44
  keep,
• 9:45
  like,
• 9:45
  reframe
• 9:45
  my
• 9:46
  frame
• 9:47
  of
• 9:47
  thought
• 9:47
  to
• 9:48
  get
• 9:48
  woo
• 9:48
  and
• 9:48
  spiritual
• 9:49
  on.
• 9:49
  On
• 9:49
  you
• 9:50
  guys.
• 9:50
  Like,
• 9:50
  I
• 9:50
  honestly
• 9:51
  call
• 9:51
  upon
• 9:52
  whatever
• 9:53
  resonates
• 9:53
  with
• 9:53
  you,
• 9:54
  Source,
• 9:54
  universe,
• 9:55
  God,
• 9:55
  spirit.
• 9:55
  And
• 9:56
  I
• 9:56
  ask
• 9:57
  for
• 9:57
  help.
• 9:57
  I
• 9:57
  asked
• 9:57
  my
• 9:58
  spirit
• 9:58
  team
• 9:58
  for
• 9:58
  help
• 9:59
  to
• 9:59
  come
• 9:59
  in.
• 9:59
  Please
• 10:00
  help
• 10:00
  me
• 10:00
  release
• 10:01
  these
• 10:01
  negative
• 10:02
  thoughts,
• 10:02
  these
• 10:02
  negative
• 10:03
  emotions
• 10:04
  that
• 10:04
  I'm
• 10:04
  having
• 10:05
  right
• 10:05
  now,
• 10:05
  because
• 10:05
  I
• 10:06
  know
• 10:06
  they're
• 10:06
  not
• 10:06
  serving
• 10:07
  me
• 10:07
  in
• 10:07
  any
• 10:07
  way.
• 10:08
  And
• 10:08
  honestly,
• 10:09
  within
• 10:09
  a
• 10:09
  few
• 10:09
  moments,
• 10:10
  I
• 10:10
  noticed
• 10:10
  that
• 10:10
  my
• 10:11
  thought
• 10:11
  pattern
• 10:11
  begins
• 10:12
  to
• 10:12
  change.
• 10:13
  And
• 10:13
  even
• 10:13
  just
• 10:13
  asking
• 10:14
  that
• 10:14
  is
• 10:14
  going
• 10:15
  to
• 10:15
  shift
• 10:15
  your
• 10:15
  thought
• 10:15
  pattern
• 10:16
  because
• 10:16
  you
• 10:16
  took
• 10:16
  that
• 10:16
  moment
• 10:17
  to,
• 10:17
  to
• 10:17
  ask
• 10:18
  a
• 10:18
  question,
• 10:18
  to
• 10:18
  break
• 10:19
  that,
• 10:19
  that
• 10:20
  pattern.
• 10:20
  I
• 10:21
  mean,
• 10:21
  literally,
• 10:21
  it's
• 10:21
  like
• 10:21
  a
• 10:21
  pattern
• 10:22
  dis.
• 10:22
  Interrupt.
• 10:23
  You
• 10:23
  know,
• 10:23
  you're
• 10:23
  going,
• 10:24
  okay,
• 10:24
  stop.
• 10:25
  And
• 10:25
  again,
• 10:25
  that's
• 10:26
  that
• 10:26
  nippet.
• 10:26
  Like,
• 10:26
  stop
• 10:27
  right
• 10:27
  now
• 10:27
  and
• 10:28
  ask.
• 10:28
  And,
• 10:29
  and
• 10:29
  I'm
• 10:30
  glad
• 10:30
  you
• 10:30
  brought
• 10:30
  that
• 10:31
  up
• 10:31
  as
• 10:31
  far
• 10:31
  as
• 10:31
  whatever
• 10:32
  that
• 10:32
  looks
• 10:32
  for
• 10:32
  you,
• 10:33
  because
• 10:33
  a
• 10:33
  lot
• 10:33
  of
• 10:34
  people
• 10:34
  are
• 10:34
  like,
• 10:34
  well,
• 10:35
  I'm
• 10:35
  not
• 10:35
  religious,
• 10:35
  I'm
• 10:36
  not
• 10:36
  spiritual,
• 10:36
  and
• 10:36
  I'm
• 10:36
  like,
• 10:37
  you
• 10:37
  Know,
• 10:37
  when
• 10:37
  I
• 10:37
  say
• 10:38
  universal
• 10:38
  energy,
• 10:39
  it's
• 10:39
  whatever
• 10:40
  that
• 10:40
  energy
• 10:40
  is.
• 10:41
  To
• 10:41
  me,
• 10:41
  I
• 10:41
  believe
• 10:41
  in
• 10:42
  God,
• 10:42
  so
• 10:42
  that's
• 10:42
  my
• 10:43
  God.
• 10:43
  You
• 10:43
  know,
• 10:44
  when
• 10:44
  I
• 10:44
  was
• 10:44
  having
• 10:44
  my
• 10:44
  stroke
• 10:45
  and
• 10:45
  I
• 10:45
  was
• 10:45
  like,
• 10:45
  okay,
• 10:46
  I'm
• 10:46
  pulling
• 10:46
  all
• 10:46
  this
• 10:47
  white
• 10:47
  light,
• 10:47
  and
• 10:47
  people
• 10:48
  were
• 10:48
  like,
• 10:48
  well,
• 10:48
  were
• 10:49
  you
• 10:49
  praying?
• 10:49
  Were
• 10:49
  you
• 10:49
  doing?
• 10:50
  I
• 10:50
  was
• 10:50
  like,
• 10:50
  I
• 10:50
  was
• 10:50
  bringing
• 10:51
  in
• 10:51
  white
• 10:51
  light
• 10:51
  energy.
• 10:52
  It
• 10:52
  didn't
• 10:52
  matter.
• 10:53
  You
• 10:54
  know,
• 10:54
  I
• 10:54
  know
• 10:54
  where
• 10:54
  mine's
• 10:55
  coming
• 10:55
  from.
• 10:55
  But
• 10:56
  that
• 10:56
  could
• 10:56
  be
• 10:56
  different
• 10:56
  for
• 10:57
  everybody.
• 10:57
  So
• 10:58
  don't
• 10:58
  not
• 10:58
  do
• 10:58
  it.
• 10:59
  Because
• 10:59
  you
• 10:59
  go,
• 10:59
  oh,
• 10:59
  I
• 11:00
  don't
• 11:00
  believe
• 11:00
  in
• 11:00
  God,
• 11:00
  or
• 11:00
  I
• 11:01
  don't
• 11:01
  believe
• 11:01
  in
• 11:01
  the
• 11:01
  universe,
• 11:02
  or
• 11:02
  I
• 11:02
  don't.
• 11:02
  Because
• 11:03
  we
• 11:03
  all
• 11:03
  believe
• 11:04
  in
• 11:04
  something
• 11:04
  bigger
• 11:04
  than
• 11:05
  ourselves.
• 11:06
  100.
• 11:07
  It's
• 11:07
  really,
• 11:07
  I
• 11:08
  feel
• 11:08
  important
• 11:08
  with
• 11:09
  the
• 11:09
  manifestation
• 11:09
  process
• 11:10
  to
• 11:10
  have
• 11:10
  that
• 11:11
  faith,
• 11:11
  to
• 11:11
  have
• 11:12
  a
• 11:12
  trust
• 11:12
  in
• 11:13
  the
• 11:13
  process
• 11:14
  and
• 11:14
  being
• 11:14
  like
• 11:15
  a
• 11:15
  faith
• 11:15
  in
• 11:15
  a
• 11:16
  higher
• 11:16
  power.
• 11:17
  Right?
• 11:17
  Like,
• 11:18
  so
• 11:18
  whatever,
• 11:18
  like
• 11:18
  you
• 11:18
  said
• 11:19
  that
• 11:19
  means
• 11:19
  to
• 11:19
  you.
• 11:20
  And
• 11:20
  if
• 11:20
  you're
• 11:21
  someone
• 11:21
  that
• 11:21
  just
• 11:22
  does
• 11:22
  not
• 11:22
  believe
• 11:23
  in
• 11:23
  any
• 11:23
  sort
• 11:24
  of
• 11:24
  higher
• 11:24
  power
• 11:25
  or
• 11:25
  faith
• 11:25
  or,
• 11:26
  you
• 11:26
  know,
• 11:27
  a
• 11:27
  source
• 11:27
  energy,
• 11:28
  I
• 11:28
  would
• 11:28
  ask
• 11:29
  you
• 11:29
  to
• 11:29
  look
• 11:29
  and
• 11:29
  believe.
• 11:30
  Like,
• 11:30
  look
• 11:30
  at
• 11:31
  one
• 11:31
  point
• 11:31
  in
• 11:31
  your
• 11:31
  life
• 11:32
  where
• 11:33
  you
• 11:33
  may
• 11:34
  have
• 11:34
  had
• 11:34
  something
• 11:34
  happen
• 11:35
  to
• 11:35
  you
• 11:35
  and
• 11:36
  it
• 11:37
  turned
• 11:37
  out
• 11:37
  better
• 11:37
  than
• 11:38
  you
• 11:38
  expected
• 11:38
  or
• 11:39
  it
• 11:39
  worked
• 11:39
  out.
• 11:40
  Right?
• 11:40
  That
• 11:40
  is
• 11:41
  going
• 11:41
  to
• 11:41
  help
• 11:41
  you
• 11:41
  turn
• 11:42
  to
• 11:42
  faith.
• 11:44
  Absolutely.
• 11:45
  So.
• 11:45
  And
• 11:46
  I.
• 11:46
  I
• 11:46
  kind
• 11:46
  of
• 11:47
  got
• 11:47
  you
• 11:47
  off
• 11:47
  track
• 11:48
  after
• 11:48
  I
• 11:48
  asked
• 11:48
  your
• 11:49
  question.
• 11:49
  So
• 11:50
  let's
• 11:50
  say
• 11:51
  give
• 11:51
  me
• 11:51
  a
• 11:52
  small,
• 11:52
  simple
• 11:52
  step.
• 11:53
  Like,
• 11:53
  I
• 11:53
  want
• 11:53
  people
• 11:53
  to
• 11:53
  be
• 11:54
  able
• 11:54
  to
• 11:54
  start
• 11:55
  this
• 11:55
  process.
• 11:55
  Like,
• 11:56
  give
• 11:56
  me
• 11:56
  an
• 11:56
  example
• 11:57
  of
• 11:57
  something
• 11:57
  you
• 11:57
  might
• 11:57
  think
• 11:58
  and
• 11:58
  then
• 11:58
  how
• 11:59
  you
• 11:59
  could
• 11:59
  reframe
• 11:59
  that.
• 12:02
  So
• 12:03
  saying,
• 12:03
  like,
• 12:04
  for
• 12:04
  me,
• 12:05
  what
• 12:05
  comes
• 12:05
  up
• 12:05
  to
• 12:06
  be
• 12:06
  fully
• 12:07
  transparent
• 12:08
  is
• 12:08
  this
• 12:08
  feeling
• 12:09
  of
• 12:09
  lack,
• 12:09
  right?
• 12:10
  This
• 12:10
  feeling
• 12:10
  of
• 12:10
  lack
• 12:11
  and
• 12:11
  scarcity.
• 12:11
  It's
• 12:12
  like
• 12:12
  kind
• 12:12
  of
• 12:12
  like
• 12:12
  one
• 12:12
  of
• 12:13
  my
• 12:13
  life
• 12:13
  lessons,
• 12:14
  like,
• 12:14
  that
• 12:14
  I've
• 12:15
  worked
• 12:15
  through.
• 12:15
  And
• 12:16
  I
• 12:16
  remember,
• 12:17
  like,
• 12:17
  when
• 12:18
  I
• 12:18
  first
• 12:18
  started
• 12:18
  this
• 12:19
  process,
• 12:19
  I
• 12:19
  used
• 12:20
  to
• 12:20
  have,
• 12:20
  like,
• 12:20
  a
• 12:20
  panic
• 12:21
  attack
• 12:21
  every
• 12:21
  month
• 12:22
  about
• 12:22
  money.
• 12:23
  How
• 12:23
  are
• 12:23
  we
• 12:23
  ever
• 12:23
  going
• 12:24
  to
• 12:24
  get
• 12:24
  ahead?
• 12:24
  How
• 12:24
  are
• 12:24
  we
• 12:25
  going
• 12:25
  to
• 12:25
  pay
• 12:25
  our
• 12:25
  bills?
• 12:25
  Are
• 12:26
  we
• 12:26
  never
• 12:26
  going
• 12:26
  to
• 12:26
  be
• 12:26
  able
• 12:26
  to
• 12:26
  move
• 12:26
  in
• 12:27
  our
• 12:27
  dream
• 12:27
  home?
• 12:27
  Or
• 12:28
  all
• 12:28
  these
• 12:28
  things,
• 12:28
  right?
• 12:29
  And
• 12:29
  so
• 12:30
  basically
• 12:30
  a
• 12:31
  small
• 12:31
  step
• 12:31
  I
• 12:31
  started
• 12:32
  doing
• 12:32
  was
• 12:33
  every
• 12:33
  single
• 12:34
  day,
• 12:34
  I
• 12:35
  was
• 12:35
  writing
• 12:36
  five
• 12:36
  things
• 12:36
  that
• 12:36
  I
• 12:36
  was
• 12:37
  grateful
• 12:37
  for
• 12:38
  every
• 12:38
  single
• 12:38
  day.
• 12:39
  And
• 12:39
  I
• 12:39
  was
• 12:40
  writing
• 12:40
  daily
• 12:41
  affirmations
• 12:41
  that
• 12:42
  were
• 12:42
  good
• 12:42
  for
• 12:42
  me.
• 12:43
  And
• 12:43
  then
• 12:44
  I
• 12:44
  had
• 12:45
  a
• 12:45
  goal.
• 12:45
  I
• 12:46
  had
• 12:46
  a
• 12:46
  goal.
• 12:46
  This,
• 12:47
  for
• 12:47
  me
• 12:47
  is
• 12:48
  like,
• 12:48
  so
• 12:48
  important
• 12:49
  is
• 12:49
  to
• 12:49
  have
• 12:50
  something
• 12:50
  to
• 12:50
  strive
• 12:51
  towards.
• 12:52
  And
• 12:52
  it's
• 12:52
  not
• 12:52
  like,
• 12:53
  if
• 12:53
  you
• 12:53
  don't
• 12:53
  make
• 12:54
  the
• 12:54
  goal,
• 12:54
  it
• 12:54
  doesn't
• 12:55
  mean
• 12:55
  you're
• 12:55
  failing.
• 12:56
  It
• 12:56
  doesn't
• 12:56
  mean
• 12:56
  that,
• 12:57
  like,
• 12:57
  it's
• 12:57
  not
• 12:57
  working.
• 12:58
  But
• 12:59
  it
• 12:59
  was
• 12:59
  putting
• 13:00
  something
• 13:00
  in
• 13:00
  my
• 13:01
  imagination
• 13:02
  that
• 13:02
  I
• 13:02
  wanted
• 13:02
  to
• 13:03
  be
• 13:03
  able
• 13:03
  to
• 13:03
  achieve,
• 13:04
  so
• 13:04
  I
• 13:04
  act.
• 13:05
  That's
• 13:05
  what
• 13:05
  actually
• 13:05
  caused
• 13:06
  my
• 13:06
  body
• 13:06
  to
• 13:07
  move
• 13:07
  differently.
• 13:08
  Right.
• 13:08
  Because
• 13:09
  without
• 13:09
  having
• 13:10
  from,
• 13:10
  in
• 13:11
  my
• 13:11
  opinion,
• 13:12
  like
• 13:12
  a
• 13:13
  big,
• 13:14
  beautiful
• 13:14
  personal
• 13:15
  desire,
• 13:16
  we're
• 13:16
  just
• 13:16
  kind
• 13:16
  of
• 13:16
  like
• 13:17
  living
• 13:17
  this
• 13:17
  rat
• 13:17
  race,
• 13:18
  right?
• 13:18
  And
• 13:18
  just
• 13:18
  living
• 13:19
  and
• 13:19
  existing.
• 13:20
  But
• 13:20
  by
• 13:20
  having
• 13:21
  a
• 13:21
  goal,
• 13:21
  this
• 13:21
  is
• 13:22
  actually
• 13:22
  causing
• 13:22
  you
• 13:23
  to
• 13:23
  expand
• 13:24
  and
• 13:24
  to
• 13:24
  grow
• 13:25
  because
• 13:25
  then
• 13:25
  you're
• 13:26
  continuing
• 13:26
  to
• 13:26
  focus
• 13:27
  on
• 13:27
  what
• 13:27
  it
• 13:27
  is
• 13:28
  that
• 13:28
  you
• 13:28
  actually
• 13:28
  want,
• 13:29
  rather
• 13:29
  what
• 13:29
  it
• 13:29
  is
• 13:30
  that
• 13:30
  you
• 13:30
  don't
• 13:30
  want.
• 13:32
  Absolutely.
• 13:32
  No,
• 13:33
  you're
• 13:33
  fine.
• 13:34
  Absolutely.
• 13:34
  And
• 13:34
  I
• 13:34
  just
• 13:35
  always
• 13:35
  say
• 13:35
  too,
• 13:35
  when
• 13:35
  you
• 13:36
  have
• 13:36
  that
• 13:36
  goal,
• 13:36
  it's
• 13:36
  like,
• 13:37
  it's
• 13:37
  perfect.
• 13:37
  It's.
• 13:38
  I
• 13:38
  do
• 13:38
  that
• 13:38
  when
• 13:38
  I
• 13:39
  wake
• 13:39
  up.
• 13:39
  Five
• 13:39
  things
• 13:39
  you're
• 13:40
  grateful
• 13:40
  for.
• 13:40
  You
• 13:40
  know,
• 13:40
  the
• 13:41
  affirmations
• 13:41
  and
• 13:43
  some
• 13:43
  people
• 13:43
  I
• 13:44
  found
• 13:44
  for
• 13:44
  myself.
• 13:45
  I
• 13:45
  recorded
• 13:46
  about
• 13:46
  20
• 13:46
  of
• 13:46
  them
• 13:47
  that
• 13:47
  I
• 13:47
  really
• 13:47
  like
• 13:47
  and
• 13:48
  I
• 13:48
  listen
• 13:48
  to
• 13:48
  them
• 13:48
  when
• 13:48
  I'm
• 13:48
  walking
• 13:49
  my
• 13:49
  dog.
• 13:50
  Yeah,
• 13:50
  yeah,
• 13:51
  you
• 13:51
  know,
• 13:51
  it's,
• 13:52
  it's
• 13:52
  very
• 13:52
  helpful.
• 13:53
  And
• 13:53
  then
• 13:53
  it's
• 13:53
  like
• 13:54
  your
• 13:54
  goal
• 13:54
  and
• 13:54
  it's
• 13:55
  like,
• 13:55
  okay,
• 13:55
  what
• 13:55
  can
• 13:55
  I
• 13:55
  do
• 13:56
  one
• 13:56
  thing
• 13:56
  today
• 13:57
  to
• 13:57
  move
• 13:57
  me
• 13:57
  a
• 13:57
  little
• 13:58
  closer
• 13:58
  to
• 13:58
  that?
• 13:59
  So
• 13:59
  that
• 13:59
  might
• 13:59
  be
• 14:00
  not
• 14:00
  doom
• 14:01
  scrolling
• 14:01
  for
• 14:01
  four
• 14:01
  hours,
• 14:02
  only
• 14:02
  doom
• 14:02
  scrolling
• 14:02
  for
• 14:03
  two
• 14:03
  hours.
• 14:03
  It
• 14:04
  doesn't
• 14:04
  matter.
• 14:04
  It's
• 14:05
  anything
• 14:05
  that
• 14:06
  you
• 14:06
  go,
• 14:06
  okay,
• 14:06
  I'm
• 14:06
  getting
• 14:06
  closer.
• 14:07
  Because
• 14:08
  the
• 14:08
  more
• 14:08
  you're,
• 14:09
  you're,
• 14:09
  you're
• 14:10
  reaching.
• 14:10
  And
• 14:10
  also
• 14:11
  I
• 14:11
  love
• 14:11
  that
• 14:11
  you
• 14:12
  pointed
• 14:12
  it
• 14:12
  out
• 14:12
  right
• 14:12
  in
• 14:12
  the
• 14:13
  beginning
• 14:13
  is
• 14:14
  being
• 14:14
  able
• 14:14
  to
• 14:15
  feel
• 14:15
  that
• 14:15
  feeling.
• 14:16
  So
• 14:16
  when
• 14:16
  you
• 14:17
  say
• 14:17
  like,
• 14:17
  you
• 14:17
  know,
• 14:18
  okay,
• 14:18
  my
• 14:18
  goal
• 14:18
  is
• 14:19
  maybe
• 14:19
  it's,
• 14:20
  I
• 14:21
  don't
• 14:21
  even
• 14:21
  know,
• 14:21
  to
• 14:21
  live
• 14:22
  in
• 14:22
  a
• 14:22
  three
• 14:22
  bedroom
• 14:23
  house
• 14:23
  instead
• 14:23
  of
• 14:23
  a
• 14:23
  two
• 14:23
  bedroom
• 14:24
  house.
• 14:24
  Picture
• 14:25
  yourself
• 14:25
  sitting
• 14:26
  in
• 14:26
  that
• 14:26
  third
• 14:26
  bedroom.
• 14:27
  Yeah.
• 14:29
  And
• 14:29
  like
• 14:29
  you
• 14:30
  said,
• 14:30
  how
• 14:30
  does
• 14:30
  that
• 14:31
  make
• 14:31
  you
• 14:31
  feel?
• 14:31
  You
• 14:31
  gotta
• 14:32
  feel
• 14:32
  it.
• 14:32
  You
• 14:33
  have
• 14:33
  to
• 14:33
  feel
• 14:33
  it,
• 14:34
  right?
• 14:35
  And
• 14:35
  so
• 14:35
  I
• 14:35
  think
• 14:35
  that's
• 14:35
  another
• 14:36
  big
• 14:36
  tool
• 14:36
  that
• 14:37
  we
• 14:37
  use
• 14:37
  in
• 14:37
  the
• 14:37
  manifestation
• 14:38
  world
• 14:38
  is
• 14:39
  visualization.
• 14:40
  So
• 14:40
  it's
• 14:40
  the
• 14:40
  power,
• 14:41
  the
• 14:41
  act
• 14:41
  of
• 14:41
  going
• 14:42
  into
• 14:42
  your,
• 14:42
  your
• 14:43
  mind
• 14:43
  and
• 14:44
  creating
• 14:44
  like
• 14:45
  almost
• 14:45
  like
• 14:45
  this
• 14:45
  movie
• 14:46
  or
• 14:46
  this
• 14:46
  picture
• 14:47
  and
• 14:47
  seeing
• 14:47
  yourself
• 14:48
  with
• 14:48
  the
• 14:48
  wish
• 14:48
  fulfilled,
• 14:49
  right?
• 14:49
  Like
• 14:50
  seeing
• 14:50
  it
• 14:50
  already
• 14:50
  done
• 14:51
  and
• 14:52
  then
• 14:52
  like
• 14:52
  you
• 14:52
  said,
• 14:53
  feeling
• 14:53
  that.
• 14:53
  Right?
• 14:54
  Like
• 14:54
  feeling
• 14:54
  is
• 14:54
  the
• 14:55
  secret.
• 14:55
  So
• 14:56
  how
• 14:56
  do
• 14:56
  you
• 14:57
  feel
• 14:57
  or
• 14:58
  how
• 14:58
  would
• 14:58
  you
• 14:58
  feel
• 14:59
  once
• 14:59
  you've
• 14:59
  achieved
• 15:00
  that
• 15:00
  goal?
• 15:00
  And
• 15:01
  if
• 15:01
  you're
• 15:01
  someone
• 15:01
  that
• 15:02
  really
• 15:02
  isn't
• 15:03
  sure
• 15:03
  because
• 15:03
  they've
• 15:04
  never
• 15:04
  experienced
• 15:04
  it,
• 15:05
  which
• 15:05
  is
• 15:05
  perfectly
• 15:06
  normal,
• 15:06
  something
• 15:07
  you
• 15:07
  could
• 15:07
  do
• 15:07
  is
• 15:07
  like
• 15:08
  putting,
• 15:08
  actually
• 15:09
  physically
• 15:09
  putting
• 15:10
  yourself
• 15:10
  in
• 15:10
  the
• 15:10
  energy
• 15:12
  of
• 15:12
  whatever
• 15:12
  it
• 15:12
  is
• 15:13
  that
• 15:13
  you
• 15:13
  desire.
• 15:13
  So
• 15:14
  we'll
• 15:14
  just
• 15:14
  use
• 15:14
  the
• 15:14
  example
• 15:15
  of
• 15:15
  buying
• 15:15
  a
• 15:15
  home,
• 15:15
  right?
• 15:16
  Like
• 15:16
  if
• 15:16
  you're
• 15:16
  wanting
• 15:17
  to
• 15:17
  manifest
• 15:17
  a
• 15:18
  new
• 15:18
  home,
• 15:19
  go
• 15:19
  to
• 15:19
  some
• 15:19
  open
• 15:20
  houses,
• 15:20
  right?
• 15:21
  Putting
• 15:21
  yourself
• 15:22
  in
• 15:22
  the
• 15:22
  energy
• 15:23
  and
• 15:23
  imagine
• 15:23
  yourself
• 15:24
  Walking
• 15:24
  through
• 15:25
  this
• 15:25
  house
• 15:25
  as
• 15:25
  if
• 15:26
  like
• 15:26
  you
• 15:26
  were
• 15:26
  being
• 15:26
  ready
• 15:27
  to
• 15:27
  buy
• 15:27
  the
• 15:27
  house.
• 15:28
  Right?
• 15:28
  This
• 15:29
  is
• 15:29
  exactly
• 15:29
  what
• 15:29
  my
• 15:30
  husband
• 15:30
  and
• 15:30
  I
• 15:30
  did
• 15:30
  before
• 15:31
  we
• 15:31
  as
• 15:32
  like,
• 15:32
  we
• 15:32
  were
• 15:32
  beginning
• 15:32
  to
• 15:33
  really
• 15:33
  want
• 15:33
  to
• 15:33
  manifest
• 15:34
  our
• 15:34
  dream
• 15:35
  home.
• 15:35
  We
• 15:35
  started
• 15:36
  a
• 15:36
  year
• 15:36
  before
• 15:37
  we
• 15:37
  actually
• 15:38
  moved
• 15:38
  into
• 15:38
  our
• 15:38
  home
• 15:38
  and
• 15:39
  purchased
• 15:39
  it.
• 15:39
  Started
• 15:40
  to
• 15:40
  look
• 15:40
  at
• 15:40
  homes
• 15:41
  just
• 15:41
  so
• 15:41
  we
• 15:41
  could
• 15:41
  a
• 15:41
  figure
• 15:42
  out
• 15:42
  what
• 15:42
  we
• 15:42
  wanted,
• 15:43
  but
• 15:43
  really
• 15:43
  get
• 15:43
  in
• 15:44
  the
• 15:44
  energy
• 15:44
  of
• 15:45
  that
• 15:45
  feeling
• 15:45
  of
• 15:45
  the
• 15:45
  wish
• 15:46
  fulfilled.
• 15:46
  And
• 15:46
  then
• 15:47
  it
• 15:47
  was
• 15:47
  so
• 15:47
  much
• 15:47
  easier
• 15:48
  for
• 15:48
  me
• 15:48
  to
• 15:48
  connect
• 15:48
  to
• 15:49
  that
• 15:49
  feeling
• 15:49
  when
• 15:50
  I'd
• 15:50
  go
• 15:50
  into
• 15:50
  my
• 15:51
  visualizations
• 15:52
  and
• 15:52
  you
• 15:52
  don't
• 15:52
  have
• 15:53
  to
• 15:53
  visualize
• 15:53
  very
• 15:54
  long.
• 15:54
  It
• 15:54
  could
• 15:54
  be
• 15:55
  five
• 15:55
  minutes,
• 15:55
  right.
• 15:56
  I
• 15:56
  used
• 15:56
  to
• 15:56
  do
• 15:57
  it
• 15:57
  every
• 15:57
  morning
• 15:57
  and
• 15:58
  every
• 15:58
  night
• 15:58
  before
• 15:58
  I
• 15:59
  went
• 15:59
  to
• 15:59
  sleep.
• 15:59
  I
• 16:00
  would
• 16:00
  see
• 16:00
  myself
• 16:01
  like
• 16:01
  my
• 16:01
  perfect
• 16:02
  day
• 16:02
  unfolding
• 16:03
  in
• 16:04
  my.
• 16:04
  My
• 16:04
  dream
• 16:04
  home.
• 16:05
  Right.
• 16:05
  And
• 16:05
  I
• 16:05
  would
• 16:06
  connect
• 16:06
  to
• 16:06
  that
• 16:06
  feeling
• 16:07
  of
• 16:07
  just,
• 16:07
  you
• 16:07
  know,
• 16:08
  just
• 16:08
  con,
• 16:08
  you
• 16:08
  know,
• 16:09
  beautiful
• 16:09
  energy,
• 16:10
  contentness,
• 16:11
  you
• 16:11
  know,
• 16:12
  empowered.
• 16:13
  Right.
• 16:13
  Like
• 16:14
  happy
• 16:14
  joy.
• 16:14
  All
• 16:15
  the
• 16:15
  things
• 16:15
  that
• 16:15
  come
• 16:15
  with,
• 16:16
  like
• 16:16
  living
• 16:16
  in
• 16:17
  your
• 16:17
  dream
• 16:17
  space.
• 16:18
  It's.
• 16:19
  I
• 16:19
  love
• 16:19
  that.
• 16:19
  I
• 16:19
  remember
• 16:20
  I
• 16:20
  kind
• 16:20
  of
• 16:20
  did
• 16:20
  the
• 16:21
  same
• 16:21
  thing
• 16:21
  my
• 16:21
  husband.
• 16:21
  I
• 16:21
  went
• 16:22
  to
• 16:22
  open
• 16:22
  houses
• 16:23
  and
• 16:23
  did
• 16:23
  that
• 16:23
  kind
• 16:23
  of
• 16:23
  thing.
• 16:24
  And
• 16:24
  I
• 16:24
  was
• 16:24
  laughing
• 16:25
  because
• 16:25
  I
• 16:25
  walked
• 16:25
  into
• 16:26
  this
• 16:26
  one
• 16:26
  house
• 16:26
  and
• 16:26
  they
• 16:27
  had
• 16:27
  this
• 16:27
  beautiful
• 16:28
  sconce
• 16:28
  on
• 16:28
  the
• 16:28
  wall
• 16:29
  and
• 16:29
  it
• 16:29
  held
• 16:29
  like
• 16:30
  18
• 16:30
  candles,
• 16:31
  right?
• 16:31
  The
• 16:32
  little
• 16:32
  votive
• 16:32
  candles.
• 16:33
  And
• 16:33
  I
• 16:33
  was
• 16:33
  like,
• 16:33
  ah,
• 16:33
  what
• 16:34
  I
• 16:34
  wouldn't
• 16:34
  do.
• 16:34
  Like,
• 16:34
  I
• 16:35
  love
• 16:35
  that.
• 16:35
  I
• 16:35
  absolutely
• 16:36
  love
• 16:36
  that.
• 16:36
  I
• 16:36
  don't
• 16:37
  even
• 16:37
  have
• 16:37
  enough
• 16:37
  wall
• 16:37
  space
• 16:38
  for
• 16:38
  that
• 16:38
  in
• 16:38
  my
• 16:38
  world.
• 16:39
  And
• 16:39
  it
• 16:39
  was,
• 16:40
  I
• 16:40
  mean,
• 16:40
  but
• 16:40
  I
• 16:40
  was,
• 16:41
  I
• 16:41
  was
• 16:41
  like,
• 16:41
  oh.
• 16:41
  And
• 16:42
  I
• 16:42
  was
• 16:42
  like
• 16:42
  picturing
• 16:42
  them
• 16:43
  lit
• 16:43
  and
• 16:43
  like,
• 16:44
  you
• 16:44
  know,
• 16:44
  all
• 16:44
  different
• 16:44
  colored
• 16:45
  candles
• 16:45
  and
• 16:45
  all
• 16:45
  this
• 16:46
  fun
• 16:46
  stuff.
• 16:47
  I
• 16:47
  literally
• 16:48
  a
• 16:48
  week
• 16:48
  later,
• 16:49
  found
• 16:49
  that
• 16:49
  sconce
• 16:50
  at
• 16:51
  a
• 16:51
  garage
• 16:52
  sale
• 16:52
  where
• 16:52
  I
• 16:52
  was
• 16:53
  going
• 16:53
  to
• 16:53
  get
• 16:53
  my
• 16:53
  son
• 16:54
  some
• 16:54
  like,
• 16:54
  Legos
• 16:55
  or
• 16:55
  something.
• 16:56
  Found
• 16:56
  that
• 16:56
  exact
• 16:57
  sconce.
• 16:57
  It
• 16:57
  came
• 16:57
  from
• 16:57
  Pottery
• 16:58
  Barn.
• 16:58
  I
• 16:58
  would
• 16:58
  have
• 16:58
  never
• 16:59
  been
• 16:59
  able
• 16:59
  to
• 16:59
  buy
• 16:59
  it
• 16:59
  at
• 16:59
  that
• 17:00
  time.
• 17:00
  And
• 17:00
  it
• 17:01
  was
• 17:01
  like
• 17:01
  $12.
• 17:01
  And
• 17:02
  I
• 17:02
  was
• 17:02
  like,
• 17:02
  got
• 17:02
  it.
• 17:03
  And
• 17:04
  at
• 17:04
  that
• 17:04
  time
• 17:04
  in
• 17:04
  my
• 17:05
  mind,
• 17:05
  I
• 17:05
  said
• 17:05
  to
• 17:05
  myself,
• 17:06
  I
• 17:06
  would
• 17:06
  have
• 17:06
  paid
• 17:06
  $1,000
• 17:07
  for
• 17:07
  this
• 17:07
  because
• 17:08
  it's
• 17:08
  going
• 17:08
  on
• 17:09
  my
• 17:09
  wall
• 17:09
  as
• 17:09
  soon
• 17:09
  as
• 17:10
  I
• 17:10
  have
• 17:10
  a
• 17:10
  wall
• 17:10
  big
• 17:10
  enough
• 17:10
  for
• 17:11
  it.
• 17:11
  Yeah,
• 17:12
  yeah.
• 17:12
  And
• 17:12
  it's.
• 17:13
  It's
• 17:13
  exactly,
• 17:14
  it's.
• 17:14
  You
• 17:14
  have
• 17:14
  the
• 17:15
  picture
• 17:15
  in
• 17:15
  your
• 17:15
  mind
• 17:16
  and
• 17:16
  I
• 17:16
  have
• 17:16
  a
• 17:16
  fun
• 17:16
  manifestation
• 17:17
  story
• 17:18
  about
• 17:18
  my
• 17:18
  house.
• 17:18
  But
• 17:19
  just
• 17:19
  to
• 17:20
  kind
• 17:20
  of
• 17:20
  follow
• 17:20
  up
• 17:20
  on
• 17:21
  the,
• 17:21
  you
• 17:21
  know,
• 17:21
  the
• 17:22
  question,
• 17:22
  other
• 17:22
  things
• 17:22
  you
• 17:23
  can
• 17:23
  do
• 17:23
  when
• 17:23
  you're
• 17:24
  in
• 17:24
  this
• 17:24
  negative
• 17:24
  thought
• 17:25
  pattern
• 17:25
  besides,
• 17:26
  you
• 17:26
  know,
• 17:26
  go
• 17:26
  into
• 17:26
  visualization,
• 17:27
  list
• 17:28
  your
• 17:28
  gratitudes,
• 17:29
  ask
• 17:30
  your
• 17:30
  spirit
• 17:30
  team
• 17:30
  Source
• 17:31
  energy
• 17:31
  for
• 17:32
  help
• 17:32
  to
• 17:32
  release.
• 17:33
  You
• 17:33
  can
• 17:33
  also
• 17:33
  just
• 17:34
  shift
• 17:34
  the
• 17:34
  energy
• 17:35
  by
• 17:35
  doing
• 17:35
  something
• 17:36
  going
• 17:36
  Outside,
• 17:37
  you
• 17:37
  know,
• 17:37
  going
• 17:38
  for
• 17:38
  a
• 17:38
  five
• 17:38
  minute
• 17:39
  walk
• 17:39
  or
• 17:39
  putting
• 17:39
  on
• 17:40
  like
• 17:40
  your
• 17:41
  find
• 17:41
  your
• 17:41
  theme
• 17:42
  song,
• 17:42
  like
• 17:42
  your
• 17:42
  favorite
• 17:43
  hype
• 17:43
  up
• 17:43
  song
• 17:44
  and
• 17:44
  move
• 17:45
  your
• 17:45
  body
• 17:45
  because
• 17:45
  that's
• 17:46
  what,
• 17:46
  what
• 17:46
  that's
• 17:47
  actually
• 17:47
  doing
• 17:47
  is
• 17:47
  shifting
• 17:48
  your
• 17:48
  energy
• 17:48
  and
• 17:49
  it,
• 17:49
  it
• 17:49
  will
• 17:50
  like
• 17:50
  completely
• 17:51
  stop
• 17:51
  your,
• 17:51
  you
• 17:52
  know,
• 17:52
  negative
• 17:52
  thought
• 17:53
  pattern.
• 17:53
  So
• 17:54
  I
• 17:54
  just
• 17:54
  wanted
• 17:54
  to
• 17:54
  also
• 17:55
  like
• 17:55
  really
• 17:55
  kind
• 17:55
  of
• 17:56
  sum
• 17:56
  that
• 17:56
  up.
• 17:57
  But
• 17:57
  so
• 17:57
  I,
• 17:58
  you
• 17:58
  know,
• 17:59
  and
• 17:59
  when
• 18:00
  we're
• 18:00
  writing
• 18:00
  goals,
• 18:01
  I
• 18:01
  always,
• 18:01
  we
• 18:01
  always
• 18:02
  want
• 18:02
  to
• 18:02
  write
• 18:02
  them
• 18:02
  in
• 18:02
  present
• 18:03
  tense,
• 18:03
  right?
• 18:03
  And
• 18:04
  so
• 18:04
  we
• 18:04
  always
• 18:04
  use
• 18:04
  like
• 18:05
  what
• 18:05
  Bob
• 18:05
  taught
• 18:05
  us
• 18:05
  was,
• 18:06
  I'm
• 18:06
  so
• 18:06
  happy
• 18:06
  and
• 18:07
  grateful
• 18:08
  now
• 18:08
  that
• 18:08
  I
• 18:08
  have
• 18:09
  xyz,
• 18:10
  right?
• 18:10
  So
• 18:11
  I
• 18:11
  used
• 18:11
  to
• 18:11
  write,
• 18:12
  now
• 18:12
  I'm
• 18:12
  so
• 18:12
  happy
• 18:13
  and
• 18:13
  grateful
• 18:13
  that
• 18:14
  I
• 18:14
  now
• 18:14
  live
• 18:14
  in
• 18:14
  our
• 18:14
  dream
• 18:15
  home.
• 18:15
  And
• 18:16
  we
• 18:16
  wanted
• 18:16
  to
• 18:16
  be
• 18:16
  have
• 18:17
  at
• 18:17
  least
• 18:17
  an
• 18:17
  acre
• 18:17
  of
• 18:17
  land
• 18:18
  on
• 18:18
  one
• 18:18
  plus
• 18:19
  acre
• 18:19
  of
• 18:19
  land.
• 18:20
  And
• 18:20
  I,
• 18:20
  we,
• 18:20
  I
• 18:21
  put
• 18:21
  an
• 18:21
  end
• 18:21
  date.
• 18:21
  Because
• 18:22
  when
• 18:22
  you
• 18:22
  put
• 18:23
  an
• 18:23
  end
• 18:23
  date
• 18:23
  to
• 18:23
  something,
• 18:24
  it
• 18:24
  really
• 18:24
  helps
• 18:25
  create
• 18:25
  this
• 18:26
  urgency
• 18:26
  in
• 18:26
  your
• 18:27
  body
• 18:27
  to
• 18:27
  move.
• 18:28
  If
• 18:28
  we
• 18:28
  don't
• 18:29
  have
• 18:29
  an
• 18:29
  end
• 18:29
  date
• 18:29
  right
• 18:30
  then
• 18:30
  you're
• 18:30
  like,
• 18:30
  okay,
• 18:30
  well
• 18:30
  whenever
• 18:31
  it
• 18:31
  happens,
• 18:31
  it
• 18:31
  happens.
• 18:32
  Which
• 18:32
  is
• 18:33
  beautiful,
• 18:33
  right?
• 18:34
  But
• 18:34
  that
• 18:35
  date,
• 18:35
  that
• 18:35
  kind
• 18:36
  of
• 18:36
  goal
• 18:36
  date
• 18:36
  actually
• 18:37
  helps
• 18:37
  you
• 18:38
  take
• 18:38
  action
• 18:39
  again.
• 18:39
  If
• 18:40
  you
• 18:40
  don't
• 18:40
  make
• 18:40
  it,
• 18:40
  it's
• 18:41
  not
• 18:41
  like
• 18:41
  you
• 18:41
  fail.
• 18:42
  But
• 18:42
  for
• 18:42
  me,
• 18:42
  it
• 18:43
  really
• 18:43
  helped
• 18:43
  me
• 18:44
  create
• 18:45
  that,
• 18:45
  like,
• 18:45
  okay,
• 18:46
  I
• 18:46
  have
• 18:46
  this
• 18:46
  goal
• 18:47
  in
• 18:47
  mind.
• 18:47
  I'm
• 18:47
  going
• 18:47
  to
• 18:47
  start
• 18:47
  making
• 18:48
  moves
• 18:49
  to
• 18:49
  make
• 18:49
  this
• 18:49
  happen.
• 18:50
  And
• 18:51
  so
• 18:51
  I
• 18:51
  used
• 18:51
  to
• 18:52
  write
• 18:52
  by
• 18:52
  December
• 18:53
  15,
• 18:55
  2022.
• 18:56
  And
• 18:56
  I
• 18:57
  had
• 18:57
  a
• 18:57
  couple
• 18:58
  reasons
• 18:58
  for
• 18:58
  the
• 18:58
  end
• 18:58
  dates.
• 18:59
  One
• 18:59
  was
• 18:59
  my
• 18:59
  daughter
• 18:59
  was
• 19:00
  in
• 19:00
  fifth
• 19:00
  grade
• 19:00
  and
• 19:00
  I
• 19:00
  didn't
• 19:01
  want
• 19:01
  to
• 19:01
  move
• 19:01
  her
• 19:01
  past
• 19:01
  that.
• 19:02
  That
• 19:02
  was
• 19:02
  just
• 19:02
  an
• 19:03
  example.
• 19:04
  So
• 19:04
  we
• 19:05
  found
• 19:05
  a
• 19:05
  house,
• 19:06
  put
• 19:06
  an
• 19:06
  offer
• 19:06
  in
• 19:07
  in
• 19:07
  August
• 19:08
  and
• 19:08
  it
• 19:09
  ended
• 19:09
  up
• 19:09
  falling
• 19:09
  through.
• 19:10
  We
• 19:10
  sold
• 19:11
  our
• 19:11
  house
• 19:11
  and
• 19:12
  we
• 19:12
  did
• 19:12
  not
• 19:13
  have
• 19:13
  a
• 19:13
  house
• 19:13
  in
• 19:13
  November.
• 19:14
  Like,
• 19:14
  we
• 19:15
  ended
• 19:15
  up
• 19:15
  moving
• 19:15
  with
• 19:16
  my
• 19:16
  mom's
• 19:16
  house
• 19:16
  in
• 19:17
  my
• 19:17
  mom's
• 19:17
  house.
• 19:17
  Put
• 19:18
  our
• 19:18
  whole
• 19:18
  house
• 19:18
  in
• 19:18
  the
• 19:18
  storage.
• 19:19
  And
• 19:20
  we
• 19:20
  kept
• 19:20
  the
• 19:20
  faith.
• 19:21
  We're
• 19:21
  like,
• 19:21
  it's
• 19:21
  okay,
• 19:22
  we're
• 19:22
  gonna
• 19:22
  find
• 19:23
  our
• 19:23
  house.
• 19:23
  No
• 19:24
  big
• 19:24
  deal.
• 19:24
  It
• 19:24
  will
• 19:24
  all
• 19:25
  work
• 19:25
  out.
• 19:26
  And
• 19:26
  so
• 19:27
  long
• 19:27
  story
• 19:27
  short,
• 19:27
  to
• 19:28
  kid
• 19:28
  you
• 19:28
  not,
• 19:28
  we
• 19:28
  closed
• 19:29
  on
• 19:29
  December
• 19:30
  12,
• 19:31
  2022.
• 19:32
  So
• 19:32
  three
• 19:32
  days
• 19:33
  before
• 19:33
  my
• 19:34
  end.
• 19:34
  Go.
• 19:35
  Been
• 19:35
  writing
• 19:36
  for
• 19:36
  the
• 19:36
  past
• 19:36
  year.
• 19:37
  And
• 19:37
  so
• 19:37
  I
• 19:38
  think
• 19:38
  I'm
• 19:38
  just,
• 19:38
  I
• 19:38
  wanted
• 19:39
  to
• 19:39
  share
• 19:39
  that
• 19:39
  story
• 19:39
  because
• 19:40
  it
• 19:40
  really
• 19:40
  is,
• 19:40
  it's
• 19:41
  like,
• 19:41
  don't
• 19:41
  give
• 19:41
  up.
• 19:42
  Even
• 19:43
  if
• 19:43
  you
• 19:43
  can't
• 19:43
  see
• 19:44
  how
• 19:44
  it's
• 19:45
  going
• 19:45
  to
• 19:45
  happen
• 19:45
  by
• 19:46
  a
• 19:46
  certain
• 19:46
  date
• 19:47
  or
• 19:47
  at
• 19:47
  all.
• 19:47
  Right?
• 19:48
  Like,
• 19:48
  keep
• 19:49
  going.
• 19:49
  Because
• 19:50
  everything
• 19:50
  happens
• 19:51
  in
• 19:51
  divine
• 19:52
  timing,
• 19:52
  honestly.
• 19:53
  Yeah,
• 19:54
  it's
• 19:54
  funny,
• 19:54
  I
• 19:54
  think
• 19:55
  of
• 19:55
  another
• 19:55
  story
• 19:55
  all
• 19:55
  the
• 19:56
  time
• 19:56
  and
• 19:56
  I
• 19:56
  always
• 19:56
  am
• 19:57
  like,
• 19:57
  oh
• 19:57
  man,
• 19:57
  you
• 19:58
  so
• 19:58
  manifested
• 19:58
  that
• 19:59
  and
• 19:59
  my
• 19:59
  first
• 20:00
  husband,
• 20:00
  he.
• 20:01
  We
• 20:01
  met
• 20:01
  and
• 20:03
  I
• 20:03
  don't
• 20:03
  know,
• 20:03
  he
• 20:03
  was
• 20:03
  married
• 20:04
  with
• 20:04
  three
• 20:04
  children.
• 20:04
  I
• 20:05
  didn't
• 20:05
  know
• 20:05
  at
• 20:05
  the
• 20:05
  time.
• 20:05
  So
• 20:06
  long
• 20:06
  another
• 20:06
  story
• 20:06
  for
• 20:07
  another
• 20:07
  podcast
• 20:07
  episode.
• 20:08
  But
• 20:08
  anyway,
• 20:09
  he
• 20:09
  said
• 20:09
  to
• 20:09
  me
• 20:10
  when
• 20:10
  we
• 20:10
  met,
• 20:10
  I
• 20:11
  really
• 20:11
  want
• 20:11
  to
• 20:11
  have
• 20:11
  my
• 20:12
  own
• 20:12
  children,
• 20:12
  and
• 20:12
  I
• 20:13
  want
• 20:13
  to
• 20:13
  do
• 20:13
  it
• 20:13
  by
• 20:13
  the
• 20:13
  time
• 20:14
  I'm
• 20:14
  30
• 20:15
  and
• 20:15
  was
• 20:16
  like,
• 20:16
  dude,
• 20:16
  you
• 20:16
  are
• 20:16
  married
• 20:17
  with
• 20:17
  three
• 20:17
  kids
• 20:17
  that
• 20:18
  you
• 20:18
  don't
• 20:18
  want
• 20:18
  to
• 20:19
  be
• 20:19
  with,
• 20:20
  and
• 20:20
  you're
• 20:21
  27,
• 20:22
  so
• 20:23
  I
• 20:23
  don't
• 20:23
  see
• 20:23
  that
• 20:24
  happening.
• 20:25
  Well,
• 20:25
  long
• 20:25
  story
• 20:25
  short,
• 20:26
  my.
• 20:26
  His
• 20:27
  birthday
• 20:27
  is
• 20:27
  12-8,
• 20:28
  and
• 20:28
  his
• 20:29
  30th
• 20:29
  birthday
• 20:29
  was
• 20:30
  12-8-95.
• 20:31
  And
• 20:31
  my
• 20:32
  son
• 20:32
  was
• 20:32
  born
• 20:32
  11-25-95.
• 20:35
  So
• 20:36
  literally
• 20:36
  13
• 20:37
  days
• 20:37
  before
• 20:38
  he
• 20:38
  turned
• 20:38
  30,
• 20:39
  we
• 20:39
  were
• 20:39
  married
• 20:40
  with
• 20:40
  a
• 20:40
  kid.
• 20:40
  Oh,
• 20:41
  that's
• 20:42
  such
• 20:42
  a
• 20:42
  beautiful
• 20:42
  story.
• 20:42
  I
• 20:43
  love
• 20:43
  it.
• 20:43
  Oh,
• 20:43
  and
• 20:43
  it's.
• 20:44
  I
• 20:44
  mean,
• 20:44
  I
• 20:44
  was
• 20:44
  like,
• 20:44
  that's
• 20:45
  physically
• 20:45
  impossible.
• 20:46
  He's
• 20:46
  like,
• 20:46
  no,
• 20:46
  it's
• 20:46
  not.
• 20:46
  I'm
• 20:47
  like,
• 20:47
  okay,
• 20:47
  well,
• 20:47
  then
• 20:47
  you
• 20:48
  gotta
• 20:48
  make
• 20:48
  it
• 20:48
  happen.
• 20:48
  Like.
• 20:49
  And
• 20:49
  he's
• 20:49
  like,
• 20:49
  okay.
• 20:50
  And
• 20:51
  you
• 20:51
  know
• 20:51
  what
• 20:51
  the
• 20:52
  power
• 20:52
  behind
• 20:52
  that
• 20:52
  was,
• 20:53
  was
• 20:53
  the
• 20:53
  belief
• 20:54
  and
• 20:54
  the
• 20:54
  decision.
• 20:55
  Like,
• 20:56
  he
• 20:56
  truly
• 20:56
  believed
• 20:57
  that
• 20:57
  it
• 20:57
  was
• 20:58
  possible,
• 20:59
  and
• 20:59
  he
• 20:59
  decided
• 20:59
  it
• 21:00
  was
• 21:00
  going
• 21:00
  to
• 21:00
  happen.
• 21:01
  And
• 21:01
  that's,
• 21:01
  like,
• 21:01
  half
• 21:02
  the
• 21:02
  battle.
• 21:02
  You
• 21:03
  have
• 21:03
  to
• 21:03
  have
• 21:03
  the
• 21:03
  belief
• 21:04
  that
• 21:04
  these
• 21:04
  things
• 21:04
  are
• 21:05
  possible,
• 21:05
  because
• 21:05
  if
• 21:06
  you
• 21:06
  don't,
• 21:06
  whatever
• 21:06
  you
• 21:07
  believe
• 21:07
  to
• 21:07
  be
• 21:07
  true
• 21:08
  will
• 21:08
  be
• 21:08
  true.
• 21:09
  Otherwise,
• 21:10
  if
• 21:10
  you
• 21:10
  don't
• 21:10
  believe
• 21:11
  it,
• 21:11
  it's
• 21:11
  going
• 21:11
  to
• 21:11
  be
• 21:11
  a
• 21:12
  lot
• 21:12
  more
• 21:12
  difficult
• 21:12
  to
• 21:13
  bring
• 21:13
  it
• 21:13
  into
• 21:13
  your
• 21:13
  reality.
• 21:14
  Absolutely.
• 21:15
  So
• 21:15
  let
• 21:15
  me
• 21:15
  ask
• 21:16
  you
• 21:16
  this
• 21:16
  question,
• 21:17
  because
• 21:17
  I've
• 21:17
  always
• 21:18
  heard,
• 21:18
  you
• 21:18
  know,
• 21:18
  don't
• 21:19
  say
• 21:19
  things
• 21:19
  very
• 21:19
  vague,
• 21:20
  like,
• 21:20
  I
• 21:20
  want
• 21:21
  to
• 21:21
  have
• 21:22
  more
• 21:22
  money
• 21:23
  mysteriously
• 21:23
  drop
• 21:24
  into
• 21:24
  my
• 21:24
  world.
• 21:24
  Like,
• 21:25
  don't
• 21:25
  do
• 21:25
  things
• 21:25
  like
• 21:26
  that,
• 21:26
  because
• 21:26
  you
• 21:26
  may
• 21:26
  find
• 21:26
  a
• 21:27
  nickel
• 21:27
  on
• 21:27
  the
• 21:27
  ground.
• 21:27
  And
• 21:28
  the
• 21:28
  universe
• 21:28
  is
• 21:29
  like,
• 21:29
  wish
• 21:29
  granted.
• 21:30
  Right.
• 21:30
  You
• 21:31
  know,
• 21:31
  what
• 21:31
  do
• 21:31
  you
• 21:31
  think
• 21:32
  about
• 21:32
  that?
• 21:33
  I
• 21:33
  would
• 21:33
  agree
• 21:33
  with
• 21:34
  that
• 21:34
  statement.
• 21:35
  Be
• 21:36
  very
• 21:36
  specific
• 21:36
  about
• 21:37
  the
• 21:37
  amount
• 21:37
  of
• 21:38
  money
• 21:38
  that
• 21:38
  you're
• 21:39
  wanting
• 21:39
  to
• 21:39
  manifest
• 21:40
  into
• 21:40
  your
• 21:40
  life,
• 21:40
  because.
• 21:40
  Exactly.
• 21:41
  You
• 21:41
  ask
• 21:41
  more
• 21:41
  money
• 21:42
  for
• 21:42
  more
• 21:42
  money,
• 21:43
  and
• 21:43
  you
• 21:43
  get
• 21:43
  a
• 21:44
  dollar.
• 21:44
  And
• 21:44
  the
• 21:44
  universe
• 21:45
  is
• 21:45
  like,
• 21:45
  well,
• 21:45
  hello,
• 21:46
  you
• 21:46
  asked
• 21:46
  for
• 21:46
  more
• 21:47
  money.
• 21:47
  I
• 21:47
  gave
• 21:47
  you
• 21:47
  a
• 21:47
  dollar.
• 21:47
  What's
• 21:48
  the
• 21:48
  problem?
• 21:49
  So,
• 21:49
  because
• 21:49
  the
• 21:49
  universe
• 21:50
  doesn't
• 21:50
  know
• 21:50
  the
• 21:50
  difference
• 21:51
  between
• 21:51
  more
• 21:51
  or
• 21:52
  less,
• 21:52
  like
• 21:52
  we
• 21:52
  said.
• 21:52
  Right.
• 21:53
  So
• 21:53
  in
• 21:54
  my
• 21:54
  opinion,
• 21:55
  I
• 21:55
  always
• 21:55
  tell
• 21:55
  my
• 21:55
  clients
• 21:56
  to
• 21:56
  be
• 21:56
  really
• 21:56
  specific
• 21:57
  about,
• 21:57
  like,
• 21:57
  what
• 21:58
  that
• 21:58
  dollar
• 21:58
  amount
• 21:59
  is
• 21:59
  that
• 21:59
  they
• 22:00
  would
• 22:00
  love
• 22:00
  to
• 22:00
  bring
• 22:01
  into.
• 22:02
  But
• 22:02
  then
• 22:02
  there's
• 22:03
  also,
• 22:03
  again,
• 22:03
  talking
• 22:04
  about
• 22:04
  the
• 22:04
  belief
• 22:05
  and
• 22:05
  building
• 22:05
  the
• 22:06
  ladder
• 22:06
  of
• 22:06
  belief.
• 22:06
  So
• 22:07
  if
• 22:07
  you're
• 22:07
  someone
• 22:07
  that
• 22:08
  makes
• 22:08
  $1,000
• 22:09
  per
• 22:09
  month,
• 22:10
  but
• 22:10
  you
• 22:11
  would
• 22:11
  love
• 22:11
  to
• 22:12
  make
• 22:12
  $50,000
• 22:14
  per
• 22:14
  month,
• 22:15
  the.
• 22:15
  The
• 22:15
  way
• 22:16
  of
• 22:16
  that
• 22:16
  is,
• 22:17
  do
• 22:17
  you
• 22:17
  Believe
• 22:18
  that's
• 22:18
  true.
• 22:18
  Do
• 22:19
  you
• 22:19
  believe
• 22:19
  it's
• 22:19
  possible
• 22:20
  to
• 22:20
  go
• 22:20
  from
• 22:20
  a
• 22:20
  thousand
• 22:21
  to
• 22:22
  fifty
• 22:22
  thousand
• 22:23
  in
• 22:23
  like
• 22:23
  three
• 22:23
  months?
• 22:23
  Right,
• 22:24
  it
• 22:25
  is
• 22:25
  possible.
• 22:25
  Don't
• 22:26
  get
• 22:26
  me
• 22:26
  wrong.
• 22:26
  People
• 22:27
  have
• 22:27
  done
• 22:27
  it.
• 22:27
  Oh
• 22:28
  yeah.
• 22:28
  You
• 22:28
  have
• 22:28
  to
• 22:29
  believe
• 22:29
  it's
• 22:29
  true.
• 22:30
  So
• 22:30
  it's
• 22:30
  kind
• 22:30
  of
• 22:30
  like
• 22:31
  what,
• 22:31
  what
• 22:31
  is
• 22:32
  the
• 22:32
  amount
• 22:33
  that
• 22:33
  you
• 22:33
  actually
• 22:34
  believe
• 22:34
  that
• 22:34
  you
• 22:34
  can
• 22:35
  manifest
• 22:35
  in
• 22:35
  a
• 22:35
  short
• 22:36
  period
• 22:36
  of
• 22:36
  time
• 22:36
  and
• 22:37
  then
• 22:37
  push
• 22:37
  yourself
• 22:37
  a
• 22:38
  little
• 22:38
  past
• 22:38
  that.
• 22:38
  Right.
• 22:39
  So
• 22:40
  yes,
• 22:40
  I
• 22:40
  do
• 22:40
  believe
• 22:40
  in
• 22:41
  specific
• 22:41
  amounts.
• 22:42
  But
• 22:42
  then
• 22:42
  there's
• 22:42
  a
• 22:43
  whole
• 22:43
  other
• 22:43
  thing
• 22:43
  that
• 22:44
  this
• 22:44
  is
• 22:44
  again
• 22:45
  something
• 22:45
  that
• 22:45
  you
• 22:45
  might
• 22:46
  want
• 22:46
  to
• 22:46
  research
• 22:46
  either
• 22:46
  on
• 22:47
  chat,
• 22:47
  GBT
• 22:48
  or
• 22:48
  Google,
• 22:48
  is
• 22:49
  a
• 22:49
  thing
• 22:49
  called
• 22:49
  human
• 22:50
  design.
• 22:51
  Oh
• 22:51
  yeah.
• 22:51
  So
• 22:52
  everyone
• 22:52
  has
• 22:52
  a
• 22:52
  human
• 22:52
  design.
• 22:53
  It's
• 22:53
  an
• 22:53
  astrology
• 22:54
  kind
• 22:54
  of
• 22:54
  thing
• 22:55
  and
• 22:55
  people
• 22:56
  are
• 22:56
  either
• 22:56
  specific
• 22:57
  manifesters
• 22:57
  or
• 22:58
  non
• 22:58
  specific
• 22:59
  manifestors.
• 23:00
  So
• 23:00
  some
• 23:00
  people
• 23:01
  do
• 23:01
  need
• 23:01
  to
• 23:02
  be
• 23:02
  very
• 23:02
  specific
• 23:02
  in
• 23:03
  their
• 23:03
  manifesting
• 23:04
  process
• 23:05
  and
• 23:05
  what
• 23:05
  they
• 23:05
  want
• 23:05
  and
• 23:06
  others
• 23:06
  can
• 23:07
  just
• 23:07
  be
• 23:07
  a
• 23:07
  little
• 23:08
  bit
• 23:08
  more
• 23:08
  loosey
• 23:08
  goosey
• 23:09
  about
• 23:09
  it
• 23:09
  and
• 23:10
  you
• 23:10
  know,
• 23:10
  call
• 23:11
  things
• 23:11
  in
• 23:11
  much
• 23:11
  easier,
• 23:12
  you
• 23:13
  know,
• 23:13
  with
• 23:13
  the,
• 23:13
  the
• 23:13
  vagueness.
• 23:15
  And
• 23:15
  I
• 23:15
  think
• 23:16
  also
• 23:16
  to
• 23:16
  add
• 23:16
  on
• 23:16
  top
• 23:17
  of
• 23:17
  that.
• 23:17
  Yes,
• 23:17
  and
• 23:17
  I
• 23:17
  love
• 23:17
  human
• 23:18
  design.
• 23:18
  I
• 23:18
  don't
• 23:18
  know
• 23:19
  much
• 23:19
  about
• 23:19
  it.
• 23:19
  I
• 23:19
  have
• 23:20
  a
• 23:20
  very
• 23:20
  good
• 23:20
  friend
• 23:20
  who
• 23:21
  is
• 23:21
  an
• 23:21
  expert.
• 23:21
  She's
• 23:22
  been
• 23:22
  doing
• 23:22
  it
• 23:22
  for
• 23:22
  decades,
• 23:23
  it
• 23:23
  seems
• 23:23
  like.
• 23:24
  And
• 23:24
  she'll.
• 23:24
  Oh,
• 23:25
  I'll
• 23:25
  always
• 23:25
  tell
• 23:25
  her
• 23:26
  something
• 23:26
  like,
• 23:26
  well,
• 23:26
  I
• 23:26
  did
• 23:26
  this.
• 23:27
  And
• 23:27
  she's.
• 23:27
  Because
• 23:27
  that's
• 23:28
  because
• 23:28
  you're
• 23:28
  a
• 23:28
  generator.
• 23:29
  And
• 23:29
  yes,
• 23:29
  because
• 23:29
  you
• 23:30
  do
• 23:30
  this.
• 23:30
  And
• 23:30
  I'm
• 23:30
  like,
• 23:30
  I
• 23:31
  don't
• 23:31
  know
• 23:31
  what
• 23:31
  all
• 23:31
  that
• 23:31
  means.
• 23:32
  And
• 23:32
  she's
• 23:32
  like,
• 23:32
  just
• 23:32
  do
• 23:32
  you.
• 23:33
  She's
• 23:34
  like,
• 23:34
  just
• 23:34
  do
• 23:34
  what
• 23:34
  feels
• 23:35
  in
• 23:35
  alignment.
• 23:35
  Yeah,
• 23:36
  but
• 23:37
  gosh,
• 23:38
  where
• 23:38
  was
• 23:38
  I
• 23:38
  going
• 23:38
  with
• 23:38
  that?
• 23:39
  I
• 23:39
  was
• 23:39
  going
• 23:39
  to
• 23:39
  ask
• 23:39
  you
• 23:40
  something.
• 23:40
  Oh,
• 23:40
  I
• 23:41
  forgot.
• 23:41
  That's
• 23:42
  okay.
• 23:42
  But
• 23:43
  yeah,
• 23:44
  no,
• 23:44
  the
• 23:44
  human
• 23:44
  design
• 23:45
  is
• 23:45
  very
• 23:45
  interesting.
• 23:46
  And
• 23:46
  do
• 23:46
  you
• 23:47
  do
• 23:47
  a
• 23:47
  lot
• 23:47
  with
• 23:48
  your
• 23:48
  clients
• 23:48
  with
• 23:48
  human
• 23:49
  design
• 23:49
  or
• 23:49
  you
• 23:49
  just
• 23:50
  most.
• 23:50
  No,
• 23:51
  no,
• 23:51
  I
• 23:51
  refer
• 23:51
  people
• 23:52
  out
• 23:52
  if
• 23:52
  they
• 23:52
  want
• 23:52
  to
• 23:52
  learn
• 23:53
  about
• 23:53
  human
• 23:53
  design.
• 23:53
  I
• 23:54
  kind
• 23:54
  of
• 23:54
  like,
• 23:55
  it's
• 23:55
  just
• 23:55
  one
• 23:55
  of
• 23:55
  those
• 23:56
  things
• 23:56
  that
• 23:56
  I
• 23:56
  kind
• 23:56
  of.
• 23:57
  I,
• 23:57
  it's,
• 23:57
  it's
• 23:57
  a
• 23:58
  lot
• 23:58
  like
• 23:58
  I
• 23:58
  feel
• 23:58
  like
• 23:58
  it's
• 23:58
  a
• 23:59
  beast
• 23:59
  like
• 23:59
  astrology
• 24:00
  and
• 24:00
  human
• 24:00
  design,
• 24:00
  there's
• 24:01
  so
• 24:01
  much
• 24:01
  to
• 24:01
  it
• 24:02
  and
• 24:02
  I
• 24:02
  just
• 24:03
  don't
• 24:03
  have
• 24:03
  that
• 24:03
  type
• 24:03
  of
• 24:03
  brain
• 24:04
  that
• 24:04
  can
• 24:05
  remember
• 24:05
  all
• 24:06
  the
• 24:06
  different
• 24:07
  aspects
• 24:07
  and
• 24:08
  types
• 24:09
  of
• 24:09
  things.
• 24:09
  So
• 24:10
  like
• 24:10
  I
• 24:10
  don't.
• 24:11
  I
• 24:11
  use
• 24:11
  it
• 24:11
  when
• 24:11
  I
• 24:11
  can.
• 24:12
  But
• 24:12
  even
• 24:12
  for
• 24:12
  me
• 24:13
  to
• 24:13
  understand
• 24:13
  my
• 24:13
  own,
• 24:14
  like
• 24:14
  I
• 24:14
  know
• 24:14
  a
• 24:14
  little
• 24:14
  bit
• 24:15
  of
• 24:15
  things
• 24:15
  and
• 24:16
  then
• 24:16
  I'll
• 24:16
  be
• 24:16
  like,
• 24:16
  oh
• 24:17
  yeah,
• 24:17
  I
• 24:17
  forgot
• 24:17
  about
• 24:17
  that.
• 24:18
  You
• 24:18
  know
• 24:18
  what
• 24:18
  I
• 24:18
  mean?
• 24:19
  Yep.
• 24:20
  Like
• 24:20
  I'll
• 24:21
  be
• 24:21
  like,
• 24:21
  oh
• 24:21
  my
• 24:21
  God.
• 24:21
  People
• 24:21
  are
• 24:22
  like,
• 24:22
  why
• 24:22
  did
• 24:22
  you
• 24:22
  move
• 24:22
  To
• 24:22
  Florida.
• 24:23
  And
• 24:24
  I'm
• 24:24
  like,
• 24:24
  I
• 24:24
  don't
• 24:24
  know,
• 24:24
  I
• 24:25
  just
• 24:25
  was
• 24:25
  landlocked.
• 24:25
  I
• 24:25
  was
• 24:26
  in
• 24:26
  Ohio.
• 24:26
  I
• 24:26
  felt
• 24:26
  crazy.
• 24:27
  And
• 24:27
  my
• 24:27
  friends,
• 24:27
  like,
• 24:28
  because
• 24:28
  you're
• 24:28
  natural
• 24:28
  shores.
• 24:29
  Like,
• 24:29
  I'm
• 24:29
  like,
• 24:29
  okay,
• 24:30
  that's
• 24:30
  the.
• 24:30
  Yeah,
• 24:31
  I
• 24:31
  get
• 24:31
  that.
• 24:31
  No,
• 24:31
  I
• 24:32
  don't
• 24:32
  understand
• 24:32
  that
• 24:32
  at
• 24:32
  all.
• 24:33
  But,
• 24:33
  yeah,
• 24:34
  no,
• 24:34
  I
• 24:34
  totally
• 24:34
  understand
• 24:35
  that.
• 24:35
  But
• 24:38
  be
• 24:38
  the.
• 24:38
  I
• 24:39
  think
• 24:39
  what
• 24:39
  I
• 24:39
  was
• 24:39
  starting
• 24:39
  to
• 24:39
  say
• 24:40
  too,
• 24:40
  is
• 24:40
  when
• 24:40
  you're
• 24:40
  getting
• 24:41
  all
• 24:41
  this
• 24:41
  too,
• 24:41
  even
• 24:42
  if
• 24:42
  you
• 24:42
  find
• 24:42
  that
• 24:43
  dollar
• 24:43
  and
• 24:44
  you
• 24:44
  were
• 24:44
  like,
• 24:44
  I
• 24:45
  want
• 24:45
  more
• 24:45
  money,
• 24:46
  be
• 24:46
  grateful
• 24:46
  for
• 24:47
  that
• 24:47
  dollar.
• 24:48
  Thank
• 24:48
  the
• 24:48
  universe
• 24:49
  for
• 24:49
  bringing
• 24:49
  that
• 24:49
  dollar
• 24:50
  into
• 24:50
  your
• 24:50
  world.
• 24:51
  Because
• 24:51
  if
• 24:51
  you
• 24:51
  don't
• 24:52
  appreciate
• 24:52
  it
• 24:52
  and
• 24:52
  you're
• 24:53
  not
• 24:53
  grateful
• 24:53
  for
• 24:53
  it,
• 24:54
  it.
• 24:54
  There
• 24:54
  won't
• 24:54
  be
• 24:55
  more.
• 24:55
  Exactly.
• 24:56
  I
• 24:56
  love
• 24:57
  that
• 24:57
  point
• 24:57
  that
• 24:57
  you
• 24:58
  just
• 24:58
  made.
• 24:58
  It's
• 24:58
  always
• 24:59
  being
• 24:59
  in
• 24:59
  gratitude
• 25:00
  for
• 25:00
  everything
• 25:00
  that
• 25:01
  comes
• 25:01
  into
• 25:01
  your
• 25:01
  life.
• 25:02
  Like
• 25:02
  any
• 25:02
  form
• 25:02
  of
• 25:03
  abundance,
• 25:03
  whether
• 25:03
  it's
• 25:04
  getting,
• 25:04
  you
• 25:04
  know,
• 25:05
  a
• 25:05
  free
• 25:05
  dinner
• 25:06
  or
• 25:06
  a
• 25:06
  free
• 25:07
  something.
• 25:07
  Something
• 25:08
  for
• 25:08
  free.
• 25:08
  Right?
• 25:09
  Or
• 25:09
  you
• 25:10
  get
• 25:10
  a
• 25:10
  refund.
• 25:10
  Or
• 25:11
  even
• 25:11
  if,
• 25:11
  like
• 25:11
  you
• 25:12
  said,
• 25:12
  you
• 25:12
  get
• 25:12
  50
• 25:13
  cents,
• 25:13
  it's
• 25:13
  like,
• 25:13
  oh,
• 25:14
  thanks
• 25:14
  for
• 25:14
  the
• 25:14
  50
• 25:14
  cents
• 25:15
  off.
• 25:15
  Like,
• 25:15
  that
• 25:15
  was
• 25:16
  amazing.
• 25:16
  Right?
• 25:17
  Because
• 25:18
  the
• 25:18
  more
• 25:18
  you
• 25:18
  are
• 25:18
  grateful,
• 25:19
  the
• 25:19
  universe
• 25:20
  will
• 25:20
  respond
• 25:21
  by
• 25:21
  giving
• 25:22
  you
• 25:22
  more
• 25:22
  things
• 25:22
  to
• 25:22
  be
• 25:22
  grateful
• 25:23
  for.
• 25:23
  Right?
• 25:23
  The
• 25:24
  universe
• 25:24
  responds
• 25:25
  to
• 25:25
  the
• 25:25
  energy
• 25:26
  in.
• 25:27
  Absolutely.
• 25:28
  And
• 25:28
  I
• 25:28
  tell
• 25:29
  people
• 25:29
  and
• 25:30
  I.
• 25:30
  I
• 25:30
  don't
• 25:30
  know
• 25:31
  what
• 25:31
  book
• 25:31
  I
• 25:31
  think
• 25:31
  it
• 25:31
  was
• 25:31
  Get
• 25:31
  Rich,
• 25:32
  Lucky
• 25:32
  Bitch
• 25:32
  or
• 25:32
  something.
• 25:33
  One
• 25:33
  of
• 25:33
  those
• 25:33
  books
• 25:34
  that
• 25:34
  I
• 25:34
  was
• 25:34
  reading
• 25:34
  where
• 25:34
  they
• 25:35
  talk
• 25:35
  about,
• 25:35
  stop
• 25:35
  making
• 25:36
  just
• 25:36
  these
• 25:37
  are
• 25:37
  the
• 25:37
  things
• 25:37
  I
• 25:37
  spend
• 25:38
  list,
• 25:38
  but
• 25:38
  make
• 25:38
  a
• 25:39
  these
• 25:39
  are
• 25:39
  the
• 25:39
  things
• 25:39
  I
• 25:39
  get
• 25:40
  list.
• 25:40
  And
• 25:40
  like
• 25:41
  you
• 25:41
  said,
• 25:41
  put
• 25:41
  on
• 25:41
  there.
• 25:42
  I
• 25:42
  remember
• 25:42
  waking
• 25:42
  up
• 25:42
  one
• 25:43
  morning
• 25:43
  and
• 25:43
  I'm
• 25:43
  like,
• 25:44
  dang.
• 25:44
  And
• 25:44
  I'm
• 25:44
  like,
• 25:45
  I
• 25:45
  just
• 25:45
  was
• 25:45
  kind
• 25:45
  of
• 25:45
  joking
• 25:46
  to
• 25:46
  myself.
• 25:46
  I'm
• 25:46
  like,
• 25:47
  when's
• 25:47
  the
• 25:47
  next
• 25:48
  National
• 25:48
  Donut
• 25:49
  Day?
• 25:49
  And
• 25:50
  it
• 25:50
  was
• 25:50
  literally
• 25:50
  that
• 25:50
  day.
• 25:51
  And
• 25:51
  I
• 25:51
  had
• 25:51
  no
• 25:51
  idea.
• 25:52
  So
• 25:52
  I
• 25:52
  went
• 25:53
  to
• 25:53
  my
• 25:53
  Dunkin
• 25:53
  Donuts
• 25:54
  and
• 25:54
  I
• 25:54
  order
• 25:54
  my,
• 25:54
  you
• 25:55
  know,
• 25:55
  my
• 25:55
  coffee
• 25:55
  or
• 25:55
  whatever,
• 25:56
  and
• 25:56
  the
• 25:57
  lady's
• 25:57
  like,
• 25:57
  would
• 25:57
  you
• 25:57
  like
• 25:57
  a
• 25:57
  donut?
• 25:58
  It's
• 25:58
  National
• 25:58
  Donut
• 25:59
  Day.
• 25:59
  And
• 25:59
  I
• 25:59
  was
• 25:59
  like,
• 26:00
  what?
• 26:01
  So
• 26:01
  it's
• 26:02
  same
• 26:02
  thing,
• 26:02
  you
• 26:02
  know,
• 26:02
  it's.
• 26:03
  It's
• 26:03
  the
• 26:03
  small
• 26:04
  thing.
• 26:04
  So
• 26:04
  I
• 26:04
  wrote
• 26:05
  on
• 26:05
  my
• 26:05
  little
• 26:05
  list,
• 26:05
  free
• 26:06
  donut.
• 26:07
  Yes,
• 26:08
  yes,
• 26:08
  I
• 26:08
  think.
• 26:09
  And
• 26:09
  I
• 26:09
  just
• 26:09
  actually
• 26:10
  recommended
• 26:11
  that
• 26:11
  to
• 26:11
  a
• 26:11
  client
• 26:11
  recently
• 26:12
  and
• 26:12
  was
• 26:13
  going
• 26:13
  to
• 26:13
  start
• 26:13
  doing
• 26:13
  it
• 26:13
  again
• 26:14
  myself
• 26:14
  is
• 26:14
  like
• 26:14
  just
• 26:15
  making
• 26:15
  a
• 26:15
  list
• 26:15
  of
• 26:15
  all
• 26:15
  the
• 26:16
  little
• 26:16
  wins.
• 26:16
  Because
• 26:18
  every
• 26:18
  single
• 26:18
  win
• 26:19
  you
• 26:19
  can
• 26:19
  celebrate
• 26:20
  is
• 26:20
  going
• 26:20
  to
• 26:20
  help
• 26:21
  raise
• 26:21
  your
• 26:21
  vibration,
• 26:22
  raise
• 26:23
  the
• 26:23
  belief
• 26:24
  that
• 26:24
  the
• 26:24
  universe
• 26:25
  is
• 26:25
  always
• 26:26
  providing
• 26:26
  for
• 26:26
  you
• 26:27
  and
• 26:27
  supporting
• 26:27
  you
• 26:27
  and
• 26:28
  giving
• 26:28
  you
• 26:28
  abundance.
• 26:29
  And
• 26:29
  that's
• 26:30
  going
• 26:30
  to
• 26:30
  put
• 26:30
  you
• 26:30
  in
• 26:30
  the
• 26:30
  energy
• 26:31
  to
• 26:31
  receive
• 26:31
  more.
• 26:32
  You
• 26:32
  know,
• 26:32
  a
• 26:33
  good
• 26:33
  Example
• 26:33
  is.
• 26:33
  And
• 26:34
  like
• 26:34
  I
• 26:35
  had
• 26:35
  a.
• 26:35
  One
• 26:35
  of
• 26:35
  my
• 26:36
  people
• 26:36
  I
• 26:36
  work
• 26:36
  with,
• 26:36
  she
• 26:37
  says
• 26:37
  to
• 26:37
  me,
• 26:37
  she's
• 26:38
  like,
• 26:38
  well,
• 26:38
  I've
• 26:38
  got
• 26:38
  this,
• 26:39
  this
• 26:39
  number
• 26:40
  that
• 26:40
  I
• 26:40
  wanted
• 26:40
  per
• 26:40
  month
• 26:41
  and
• 26:41
  blah,
• 26:41
  blah,
• 26:41
  blah.
• 26:42
  And
• 26:42
  she's
• 26:42
  like,
• 26:42
  and
• 26:42
  I'm,
• 26:42
  I'm
• 26:43
  close,
• 26:43
  but
• 26:43
  I
• 26:43
  just
• 26:44
  not
• 26:44
  there.
• 26:44
  And
• 26:44
  I
• 26:44
  said,
• 26:45
  make
• 26:45
  up
• 26:45
  what
• 26:45
  came
• 26:45
  in
• 26:45
  this
• 26:46
  month.
• 26:46
  Listen,
• 26:47
  I
• 26:47
  guarantee
• 26:48
  you
• 26:48
  you're
• 26:48
  there.
• 26:49
  So
• 26:49
  she
• 26:49
  started
• 26:50
  writing
• 26:50
  all
• 26:50
  the
• 26:50
  things
• 26:50
  she
• 26:51
  got
• 26:51
  and
• 26:51
  like
• 26:51
  little
• 26:51
  things
• 26:52
  like
• 26:52
  they,
• 26:53
  her
• 26:53
  apartment
• 26:53
  complex
• 26:54
  changed
• 26:55
  their
• 26:55
  down
• 26:55
  payment
• 26:56
  or
• 26:56
  whatever
• 26:57
  their,
• 26:57
  whether
• 26:57
  their
• 26:57
  deposit
• 26:58
  amount.
• 26:58
  She
• 26:59
  got
• 26:59
  back
• 26:59
  400
• 27:00
  of
• 27:00
  her
• 27:00
  deposit
• 27:01
  that
• 27:01
  she
• 27:01
  had
• 27:01
  no
• 27:01
  idea.
• 27:02
  And
• 27:02
  I
• 27:02
  was
• 27:02
  like,
• 27:02
  put
• 27:02
  that
• 27:02
  in
• 27:03
  the
• 27:03
  400.
• 27:03
  Like
• 27:04
  that's
• 27:04
  money
• 27:04
  in.
• 27:04
  And
• 27:05
  she
• 27:05
  was
• 27:05
  over
• 27:05
  her
• 27:06
  goal
• 27:07
  and
• 27:07
  didn't
• 27:07
  even
• 27:07
  know
• 27:07
  it.
• 27:08
  I
• 27:08
  think
• 27:08
  that's
• 27:09
  a
• 27:09
  good
• 27:09
  point
• 27:09
  too
• 27:09
  because
• 27:10
  a
• 27:10
  lot
• 27:10
  of
• 27:10
  people
• 27:11
  put
• 27:11
  like
• 27:12
  where
• 27:12
  they
• 27:12
  believe
• 27:13
  abundance
• 27:13
  of
• 27:14
  money
• 27:14
  can
• 27:14
  come
• 27:14
  from
• 27:14
  and
• 27:15
  they're
• 27:15
  like,
• 27:15
  well,
• 27:15
  I
• 27:15
  have
• 27:16
  this
• 27:16
  set
• 27:16
  job
• 27:16
  that
• 27:17
  I
• 27:17
  get
• 27:17
  paid
• 27:17
  this.
• 27:19
  How
• 27:19
  am
• 27:19
  I
• 27:19
  ever
• 27:19
  going
• 27:19
  to
• 27:20
  bring
• 27:20
  in
• 27:20
  more
• 27:20
  money?
• 27:21
  But
• 27:21
  so
• 27:21
  we
• 27:21
  always
• 27:22
  like
• 27:22
  to
• 27:22
  use
• 27:22
  the
• 27:22
  affirmations,
• 27:23
  like
• 27:24
  I'm
• 27:24
  open
• 27:24
  to
• 27:24
  receive,
• 27:25
  you
• 27:25
  know,
• 27:26
  abundance,
• 27:26
  wealth,
• 27:27
  prosperity,
• 27:27
  money,
• 27:27
  whatever
• 27:28
  you
• 27:28
  want
• 27:28
  to
• 27:28
  say
• 27:28
  from
• 27:29
  all
• 27:29
  sources,
• 27:30
  both
• 27:30
  expected
• 27:31
  and
• 27:31
  unexpected.
• 27:32
  And
• 27:32
  then
• 27:32
  you
• 27:32
  open
• 27:33
  yourself
• 27:33
  up
• 27:33
  to
• 27:33
  receive
• 27:34
  from
• 27:34
  so
• 27:35
  many
• 27:35
  other
• 27:35
  places.
• 27:36
  Right.
• 27:36
  Just
• 27:36
  like
• 27:36
  you
• 27:36
  said,
• 27:37
  like
• 27:37
  a
• 27:37
  refund
• 27:38
  from
• 27:38
  a
• 27:38
  deposit.
• 27:39
  It
• 27:39
  could
• 27:39
  be
• 27:40
  like
• 27:40
  a
• 27:40
  gift
• 27:40
  from
• 27:41
  a
• 27:41
  family
• 27:41
  member.
• 27:42
  It
• 27:42
  could
• 27:43
  be,
• 27:43
  I
• 27:43
  don't
• 27:43
  know,
• 27:44
  look
• 27:44
  up
• 27:44
  unclaimed
• 27:44
  funds
• 27:45
  because
• 27:45
  we
• 27:46
  all
• 27:46
  have
• 27:46
  them.
• 27:46
  Right.
• 27:47
  Like,
• 27:48
  I
• 27:48
  can't
• 27:48
  do
• 27:48
  that
• 27:48
  every
• 27:49
  so
• 27:49
  often.
• 27:49
  And
• 27:50
  things
• 27:50
  pop
• 27:50
  up
• 27:51
  that
• 27:51
  way.
• 27:51
  Right.
• 27:51
  So
• 27:51
  there's
• 27:52
  so
• 27:52
  many
• 27:52
  ways.
• 27:53
  Yeah,
• 27:53
  absolutely.
• 27:55
  So.
• 27:55
  And
• 27:55
  it's
• 27:56
  just
• 27:56
  looking.
• 27:56
  You're
• 27:56
  just
• 27:57
  looking
• 27:57
  and
• 27:57
  just
• 27:57
  being
• 27:58
  aware,
• 27:58
  like
• 27:58
  you
• 27:58
  said,
• 27:58
  being
• 27:59
  aware.
• 28:00
  This
• 28:00
  was
• 28:00
  super
• 28:01
  fun.
• 28:01
  I'm.
• 28:02
  I
• 28:02
  literally
• 28:02
  could
• 28:02
  talk
• 28:03
  to
• 28:03
  you
• 28:03
  all
• 28:03
  day
• 28:03
  long.
• 28:03
  But
• 28:04
  let
• 28:04
  me.
• 28:05
  First
• 28:05
  of
• 28:05
  all,
• 28:06
  I
• 28:06
  want
• 28:06
  you
• 28:06
  to
• 28:06
  leave
• 28:06
  a
• 28:07
  couple
• 28:07
  more
• 28:08
  tricks.
• 28:08
  Like
• 28:08
  what
• 28:09
  are
• 28:09
  some
• 28:09
  things
• 28:09
  that
• 28:09
  people
• 28:09
  that
• 28:10
  are
• 28:10
  just
• 28:10
  getting
• 28:10
  started
• 28:11
  with
• 28:11
  this
• 28:11
  can
• 28:11
  do
• 28:12
  on
• 28:12
  a
• 28:12
  daily
• 28:12
  basis
• 28:13
  that
• 28:13
  will
• 28:13
  help
• 28:13
  them
• 28:13
  out?
• 28:14
  Yeah.
• 28:15
  So
• 28:15
  on
• 28:16
  a
• 28:16
  daily
• 28:16
  basis
• 28:16
  I
• 28:17
  really,
• 28:17
  what
• 28:17
  I
• 28:18
  started
• 28:18
  and
• 28:18
  what
• 28:18
  really
• 28:19
  helped
• 28:19
  me
• 28:19
  was
• 28:20
  that
• 28:20
  kind
• 28:20
  of
• 28:20
  like
• 28:21
  daily
• 28:21
  journaling
• 28:22
  and
• 28:22
  that
• 28:22
  was
• 28:23
  listing
• 28:23
  five
• 28:24
  things
• 28:24
  that
• 28:24
  was.
• 28:24
  I
• 28:24
  was
• 28:24
  grateful
• 28:25
  for
• 28:25
  in
• 28:25
  my
• 28:25
  life
• 28:25
  right
• 28:26
  now.
• 28:26
  Five
• 28:27
  things
• 28:27
  that
• 28:27
  I'm
• 28:27
  like
• 28:28
  manifesting
• 28:29
  like,
• 28:29
  and
• 28:29
  showing
• 28:30
  and
• 28:30
  being
• 28:30
  in
• 28:30
  like
• 28:30
  the
• 28:31
  gratitude
• 28:31
  for
• 28:31
  it,
• 28:31
  writing
• 28:32
  it
• 28:32
  in
• 28:32
  the
• 28:32
  present
• 28:32
  tense
• 28:33
  and
• 28:33
  really
• 28:33
  having
• 28:34
  that
• 28:34
  goal.
• 28:35
  Writing
• 28:35
  some
• 28:35
  daily
• 28:36
  affirmations
• 28:36
  that
• 28:37
  feel
• 28:37
  really
• 28:37
  good
• 28:37
  to
• 28:38
  you,
• 28:38
  that
• 28:38
  light
• 28:38
  you
• 28:39
  up.
• 28:39
  You
• 28:39
  also
• 28:39
  can
• 28:40
  do
• 28:42
  guided
• 28:42
  meditations
• 28:43
  too,
• 28:43
  if
• 28:44
  that
• 28:44
  feels
• 28:44
  good
• 28:45
  for
• 28:45
  you.
• 28:45
  And
• 28:46
  then
• 28:46
  also
• 28:46
  sending
• 28:47
  love
• 28:47
  is
• 28:48
  a
• 28:48
  huge
• 28:48
  thing
• 28:48
  for
• 28:49
  me
• 28:49
  that
• 28:49
  I
• 28:49
  do.
• 28:50
  It
• 28:50
  is,
• 28:50
  you
• 28:50
  Know,
• 28:51
  just
• 28:51
  feeling
• 28:51
  almost
• 28:51
  like
• 28:52
  this
• 28:52
  energy
• 28:52
  of
• 28:53
  love
• 28:53
  coming
• 28:53
  from
• 28:54
  your
• 28:54
  heart
• 28:55
  to
• 28:55
  someone
• 28:56
  that
• 28:56
  you
• 28:56
  feel
• 28:56
  needs
• 28:57
  it
• 28:57
  in
• 28:57
  the
• 28:57
  moment,
• 28:58
  in
• 28:58
  that
• 28:58
  day,
• 28:59
  or
• 28:59
  you
• 28:59
  can
• 28:59
  send
• 29:00
  it
• 29:00
  to
• 29:00
  the
• 29:00
  world,
• 29:01
  whatever
• 29:01
  you
• 29:02
  feel
• 29:02
  or
• 29:02
  yourself
• 29:03
  to
• 29:04
  really
• 29:04
  helps
• 29:04
  raise
• 29:05
  your
• 29:05
  vibration
• 29:06
  as
• 29:06
  well.
• 29:06
  And
• 29:07
  then
• 29:07
  visualization,
• 29:08
  like
• 29:08
  we
• 29:08
  talked
• 29:09
  about,
• 29:09
  definitely
• 29:09
  taking
• 29:10
  at
• 29:10
  least
• 29:10
  five
• 29:10
  minutes
• 29:11
  a
• 29:11
  day,
• 29:11
  you
• 29:11
  know,
• 29:12
  picturing
• 29:12
  yourself
• 29:13
  and
• 29:14
  in
• 29:14
  the
• 29:14
  end
• 29:14
  result,
• 29:15
  like
• 29:15
  with
• 29:15
  the
• 29:16
  goal
• 29:16
  achieved,
• 29:16
  whether
• 29:17
  that
• 29:17
  be
• 29:17
  like
• 29:17
  you're
• 29:17
  sitting
• 29:18
  on
• 29:18
  a
• 29:18
  beach,
• 29:18
  you
• 29:19
  know,
• 29:19
  enjoying
• 29:19
  a
• 29:20
  cocktail,
• 29:20
  or
• 29:21
  like,
• 29:21
  you
• 29:21
  know,
• 29:21
  enjoying
• 29:22
  the
• 29:22
  waves,
• 29:22
  you're
• 29:23
  flying
• 29:23
  first
• 29:23
  class
• 29:24
  or
• 29:24
  whatever
• 29:24
  it
• 29:24
  is,
• 29:24
  or
• 29:25
  you're,
• 29:25
  you
• 29:25
  know,
• 29:25
  married,
• 29:26
  if
• 29:26
  that's
• 29:26
  what
• 29:26
  you're
• 29:27
  trying
• 29:27
  to
• 29:27
  manifest
• 29:27
  as
• 29:28
  a
• 29:28
  partner,
• 29:29
  just
• 29:30
  seeing
• 29:30
  whatever
• 29:31
  it
• 29:31
  is
• 29:31
  at
• 29:31
  the
• 29:31
  end
• 29:31
  result
• 29:32
  with
• 29:32
  you
• 29:33
  in
• 29:33
  that
• 29:33
  picture.
• 29:34
  And
• 29:34
  try
• 29:35
  to
• 29:35
  look
• 29:35
  through
• 29:35
  your
• 29:35
  own
• 29:36
  eyes
• 29:36
  rather
• 29:37
  than
• 29:37
  like
• 29:37
  seeing
• 29:38
  yourself
• 29:38
  playing
• 29:39
  in
• 29:39
  the,
• 29:39
  in
• 29:39
  the
• 29:40
  kind
• 29:40
  of
• 29:40
  movie,
• 29:40
  right?
• 29:41
  Like
• 29:41
  see,
• 29:41
  like
• 29:41
  looking
• 29:42
  around
• 29:42
  and
• 29:42
  noticing
• 29:43
  the
• 29:44
  picture
• 29:44
  as
• 29:44
  you're
• 29:45
  looking
• 29:45
  through
• 29:45
  your
• 29:45
  own
• 29:45
  eyes.
• 29:46
  I
• 29:46
  feel
• 29:46
  like
• 29:46
  is
• 29:47
  really
• 29:47
  helpful
• 29:47
  as
• 29:47
  well.
• 29:49
  So
• 29:49
  I
• 29:49
  love
• 29:49
  though,
• 29:50
  that
• 29:50
  was
• 29:50
  like
• 29:50
  what
• 29:50
  I
• 29:50
  first
• 29:51
  started
• 29:51
  with
• 29:51
  when
• 29:51
  I
• 29:51
  started
• 29:52
  my
• 29:52
  manifestation
• 29:52
  journey.
• 29:53
  And
• 29:54
  for
• 29:54
  me
• 29:54
  too,
• 29:54
  it's
• 29:55
  study.
• 29:55
  Like
• 29:56
  really
• 29:57
  finding
• 29:57
  something
• 29:58
  that
• 29:58
  expands
• 29:59
  you
• 29:59
  and
• 29:59
  grows
• 30:00
  you
• 30:00
  in
• 30:00
  some
• 30:01
  way.
• 30:01
  Whether
• 30:01
  it
• 30:01
  be
• 30:02
  reading
• 30:02
  a
• 30:02
  book
• 30:02
  or
• 30:03
  taking
• 30:03
  a
• 30:04
  course
• 30:05
  or
• 30:05
  a
• 30:06
  new
• 30:06
  class,
• 30:06
  like
• 30:07
  trying
• 30:07
  new
• 30:07
  things
• 30:08
  that
• 30:08
  really
• 30:08
  help,
• 30:09
  you
• 30:09
  know,
• 30:09
  open
• 30:09
  yourself
• 30:10
  up
• 30:10
  to
• 30:10
  grow
• 30:11
  and
• 30:11
  expand
• 30:11
  in
• 30:12
  some
• 30:12
  way
• 30:13
  every
• 30:13
  single
• 30:13
  day.
• 30:14
  Even
• 30:14
  if
• 30:14
  it's
• 30:14
  just
• 30:14
  five
• 30:15
  minutes
• 30:15
  a
• 30:15
  day
• 30:15
  where
• 30:16
  you're
• 30:16
  listening
• 30:16
  to
• 30:16
  a
• 30:16
  podcast,
• 30:17
  right?
• 30:17
  Or
• 30:18
  you're,
• 30:18
  you
• 30:18
  know,
• 30:18
  listening
• 30:19
  to
• 30:19
  some
• 30:19
  sort
• 30:19
  of
• 30:19
  YouTube.
• 30:20
  YouTube
• 30:20
  that's
• 30:20
  you're
• 30:20
  going
• 30:20
  to
• 30:21
  learn
• 30:21
  something
• 30:21
  new
• 30:22
  or
• 30:23
  create
• 30:23
  a
• 30:23
  new
• 30:24
  awareness.
• 30:25
  Another
• 30:25
  thing
• 30:26
  too
• 30:26
  that
• 30:26
  I
• 30:27
  have
• 30:27
  incorporated
• 30:28
  in
• 30:28
  my
• 30:28
  life
• 30:28
  recently
• 30:29
  is
• 30:29
  Kundalini
• 30:30
  Yoga.
• 30:30
  And
• 30:31
  I've
• 30:31
  become
• 30:31
  a
• 30:31
  Kundalini
• 30:32
  Yoga
• 30:32
  practitioner.
• 30:33
  And
• 30:33
  that
• 30:33
  has
• 30:33
  really
• 30:34
  also
• 30:35
  raised
• 30:35
  my
• 30:35
  vibration,
• 30:37
  helped
• 30:37
  me
• 30:37
  expand
• 30:38
  and
• 30:38
  allow
• 30:39
  my
• 30:39
  nervous
• 30:39
  system
• 30:40
  to
• 30:40
  become
• 30:40
  regulated
• 30:41
  so
• 30:41
  that
• 30:41
  I
• 30:42
  can
• 30:43
  manifest
• 30:43
  what
• 30:44
  I
• 30:44
  want
• 30:44
  and
• 30:44
  desire
• 30:45
  and
• 30:45
  hold
• 30:45
  on
• 30:45
  to
• 30:46
  it.
• 30:47
  Well,
• 30:47
  yeah,
• 30:47
  you've
• 30:47
  got
• 30:47
  a
• 30:47
  good
• 30:47
  point.
• 30:48
  And
• 30:48
  the
• 30:48
  nervous
• 30:48
  system,
• 30:48
  I
• 30:49
  love
• 30:49
  that
• 30:49
  you
• 30:49
  incorporate
• 30:50
  both
• 30:50
  of
• 30:50
  those
• 30:50
  into
• 30:50
  what
• 30:51
  you
• 30:51
  do
• 30:51
  with
• 30:51
  your
• 30:51
  custom
• 30:52
  clients,
• 30:52
  whatever
• 30:53
  you
• 30:53
  call
• 30:53
  them,
• 30:54
  Wellness
• 30:54
  warrior,
• 30:55
  whatever
• 30:55
  you
• 30:55
  call
• 30:55
  them.
• 30:56
  But
• 30:57
  because
• 30:57
  that
• 30:57
  nerve,
• 30:58
  when
• 30:58
  you're
• 30:58
  in
• 30:58
  that,
• 30:58
  stuck
• 30:59
  in
• 30:59
  that
• 30:59
  fight
• 30:59
  or
• 30:59
  flight,
• 31:00
  you
• 31:00
  are
• 31:00
  not
• 31:00
  creating
• 31:01
  anything.
• 31:02
  No,
• 31:02
  no,
• 31:03
  it's
• 31:03
  so
• 31:03
  true.
• 31:03
  And
• 31:04
  that
• 31:04
  is
• 31:04
  again
• 31:05
  another
• 31:05
  conversation
• 31:06
  for
• 31:06
  another
• 31:06
  day's
• 31:06
  nervous
• 31:07
  system
• 31:07
  regulation
• 31:08
  and
• 31:08
  capacity
• 31:09
  and
• 31:09
  all
• 31:09
  those
• 31:09
  things.
• 31:10
  But
• 31:10
  just
• 31:11
  know
• 31:11
  that
• 31:11
  you're
• 31:11
  going
• 31:11
  to
• 31:11
  have
• 31:12
  ups
• 31:12
  and
• 31:12
  downs
• 31:13
  and
• 31:13
  to
• 31:13
  not
• 31:14
  be
• 31:14
  hard
• 31:14
  on
• 31:14
  yourself
• 31:15
  when
• 31:15
  you
• 31:15
  have
• 31:15
  those
• 31:16
  lower
• 31:16
  emotional,
• 31:18
  lower
• 31:18
  vibrational
• 31:19
  days,
• 31:19
  because
• 31:19
  it's
• 31:20
  the
• 31:20
  law
• 31:20
  of
• 31:20
  rhythm.
• 31:21
  Like
• 31:21
  things
• 31:21
  have
• 31:22
  to
• 31:22
  go
• 31:22
  up
• 31:22
  and
• 31:22
  Down.
• 31:23
  It's
• 31:23
  completely
• 31:24
  normal
• 31:24
  and
• 31:24
  natural.
• 31:25
  It's
• 31:25
  just
• 31:26
  how
• 31:26
  long
• 31:26
  we
• 31:26
  stay
• 31:26
  in
• 31:27
  that
• 31:27
  lower
• 31:27
  vibration.
• 31:27
  So
• 31:28
  allow
• 31:28
  yourself
• 31:28
  to
• 31:28
  be
• 31:29
  there
• 31:29
  for
• 31:29
  the
• 31:29
  day
• 31:30
  and
• 31:30
  just
• 31:31
  be.
• 31:31
  And
• 31:31
  then
• 31:31
  the
• 31:31
  next
• 31:31
  day
• 31:32
  we
• 31:32
  come
• 31:32
  back
• 31:32
  and
• 31:32
  we're
• 31:33
  back.
• 31:33
  We.
• 31:33
  We
• 31:34
  do
• 31:34
  things
• 31:35
  to
• 31:35
  rise
• 31:35
  and
• 31:35
  to
• 31:36
  raise
• 31:36
  ourselves
• 31:36
  back
• 31:37
  up.
• 31:37
  Yep.
• 31:38
  Just
• 31:38
  going
• 31:38
  with
• 31:38
  the
• 31:38
  flow
• 31:39
  because
• 31:39
  it's.
• 31:39
  Yeah.
• 31:39
  You
• 31:40
  know,
• 31:40
  it's
• 31:40
  like
• 31:41
  that's
• 31:41
  the
• 31:41
  best
• 31:41
  way
• 31:41
  to
• 31:42
  go
• 31:42
  through
• 31:42
  life,
• 31:43
  you
• 31:43
  know,
• 31:44
  just
• 31:44
  embracing
• 31:44
  wherever
• 31:45
  you're
• 31:45
  at
• 31:45
  right
• 31:45
  at
• 31:45
  the
• 31:46
  moment
• 31:46
  because
• 31:46
  it's
• 31:46
  all
• 31:47
  normal
• 31:47
  and
• 31:47
  there's
• 31:48
  gonna,
• 31:48
  you
• 31:48
  know,
• 31:48
  it's
• 31:48
  like
• 31:48
  in
• 31:48
  rec.
• 31:49
  Going
• 31:49
  to
• 31:49
  have
• 31:50
  relapses.
• 31:50
  You're
• 31:50
  going
• 31:50
  to
• 31:50
  go
• 31:51
  back
• 31:51
  and
• 31:51
  forward
• 31:51
  and
• 31:52
  back
• 31:52
  and
• 31:52
  forward.
• 31:52
  But
• 31:53
  as
• 31:53
  long
• 31:53
  as
• 31:53
  you
• 31:53
  have
• 31:54
  an
• 31:54
  end
• 31:54
  goal
• 31:54
  and
• 31:54
  you
• 31:55
  just
• 31:55
  keep
• 31:55
  inching
• 31:55
  forward,
• 31:56
  you're.
• 31:56
  You're
• 31:56
  doing
• 31:57
  great.
• 31:57
  I
• 31:57
  mean,
• 31:58
  for
• 31:58
  the
• 31:58
  people
• 31:58
  out
• 31:58
  there
• 31:58
  listening,
• 31:59
  you're
• 31:59
  doing
• 31:59
  great
• 31:59
  anyway,
• 32:00
  no
• 32:00
  matter
• 32:00
  where
• 32:00
  you're
• 32:01
  at.
• 32:01
  So.
• 32:02
  And
• 32:03
  this
• 32:04
  has
• 32:04
  been
• 32:04
  super
• 32:04
  fun.
• 32:05
  So
• 32:05
  if
• 32:06
  people
• 32:06
  want
• 32:06
  to
• 32:06
  work
• 32:07
  with
• 32:07
  you,
• 32:07
  Elizabeth,
• 32:07
  where
• 32:08
  do
• 32:08
  they
• 32:08
  reach
• 32:08
  out?
• 32:09
  What's
• 32:09
  the
• 32:09
  best
• 32:09
  way
• 32:09
  to
• 32:09
  get
• 32:10
  hold
• 32:10
  of
• 32:10
  you?
• 32:10
  Yeah,
• 32:11
  so
• 32:11
  on
• 32:11
  social
• 32:12
  media,
• 32:12
  any
• 32:13
  of
• 32:13
  the
• 32:13
  platforms,
• 32:14
  it's
• 32:14
  my
• 32:14
  handle
• 32:14
  is
• 32:15
  just
• 32:15
  my
• 32:15
  name,
• 32:15
  Elizabeth
• 32:16
  Planson.
• 32:17
  My
• 32:17
  website's
• 32:17
  Elizabeth
• 32:18
  plan
• 32:18
  dot
• 32:19
  com.
• 32:20
  I
• 32:20
  have
• 32:20
  lots
• 32:20
  of
• 32:20
  free
• 32:21
  resources
• 32:21
  sources
• 32:21
  on
• 32:21
  there.
• 32:22
  I
• 32:22
  have
• 32:22
  a
• 32:22
  free
• 32:23
  manifestation
• 32:24
  guide
• 32:24
  on
• 32:24
  there
• 32:24
  as
• 32:25
  well.
• 32:25
  Kind
• 32:25
  of
• 32:25
  like
• 32:26
  a
• 32:26
  checklist,
• 32:27
  a
• 32:27
  list
• 32:27
  of
• 32:27
  daily
• 32:27
  affirmations
• 32:28
  and
• 32:29
  a
• 32:30
  meditation
• 32:30
  for
• 32:31
  you
• 32:31
  for
• 32:31
  there.
• 32:31
  So
• 32:31
  I
• 32:31
  would
• 32:32
  love
• 32:32
  for
• 32:32
  you
• 32:32
  to
• 32:32
  take
• 32:32
  advantage
• 32:33
  of
• 32:33
  that.
• 32:34
  And
• 32:34
  yeah,
• 32:35
  so
• 32:35
  just
• 32:35
  DM
• 32:35
  me
• 32:36
  or
• 32:36
  you
• 32:36
  can
• 32:36
  send
• 32:36
  me
• 32:36
  an
• 32:37
  email
• 32:37
  from
• 32:37
  the
• 32:37
  website.
• 32:39
  Sounds
• 32:39
  absolutely
• 32:40
  perfect.
• 32:40
  I
• 32:40
  really
• 32:40
  appreciate
• 32:41
  you
• 32:41
  coming
• 32:41
  on.
• 32:41
  I
• 32:42
  know
• 32:42
  the
• 32:42
  listeners
• 32:42
  are
• 32:42
  going
• 32:42
  to
• 32:43
  get
• 32:43
  a
• 32:43
  lot
• 32:43
  of
• 32:43
  little
• 32:44
  golden
• 32:44
  nuggets
• 32:45
  from
• 32:45
  this.
• 32:46
  Yes.
• 32:46
  Thank
• 32:46
  you
• 32:46
  so
• 32:47
  much
• 32:47
  for
• 32:47
  having
• 32:47
  me.
• 32:47
  I
• 32:48
  really
• 32:48
  enjoy
• 32:48
  this
• 32:48
  conversation.
• 32:49
  I
• 32:49
  could.
• 32:49
  And
• 32:50
  like
• 32:50
  you
• 32:50
  said,
• 32:50
  I
• 32:50
  could
• 32:50
  talk
• 32:51
  about
• 32:51
  this
• 32:51
  all
• 32:51
  day.
• 32:52
  I
• 32:52
  know,
• 32:53
  I
• 32:53
  know.
• 32:53
  I
• 32:53
  have
• 32:54
  a.
• 32:54
  Usually
• 32:54
  I'm
• 32:54
  like,
• 32:54
  okay.
• 32:55
  I'm
• 32:55
  literally
• 32:55
  writing
• 32:56
  down
• 32:56
  other
• 32:56
  conversations
• 32:57
  that
• 32:57
  we
• 32:57
  could
• 32:57
  have
• 32:57
  in
• 32:57
  the
• 32:58
  future.
• 32:58
  Like,
• 32:58
  okay,
• 32:58
  check
• 32:59
  back
• 32:59
  three
• 32:59
  months,
• 32:59
  six
• 33:00
  months,
• 33:00
  nine
• 33:00
  months.
• 33:01
  Because
• 33:01
  there's
• 33:02
  just
• 33:02
  so,
• 33:02
  you
• 33:02
  know,
• 33:02
  there's
• 33:03
  so
• 33:03
  much
• 33:03
  to
• 33:03
  this,
• 33:03
  but,
• 33:04
  you
• 33:04
  know,
• 33:04
  every
• 33:05
  little
• 33:05
  topic
• 33:06
  is
• 33:06
  helpful.
• 33:07
  A
• 33:07
  lot
• 33:07
  of
• 33:07
  people
• 33:08
  are
• 33:08
  new
• 33:08
  to
• 33:08
  this
• 33:08
  whole
• 33:09
  realm.
• 33:09
  A
• 33:09
  lot
• 33:09
  of
• 33:09
  people
• 33:09
  don't
• 33:10
  understand.
• 33:10
  A
• 33:10
  lot
• 33:11
  of
• 33:11
  people.
• 33:11
  You
• 33:11
  know,
• 33:11
  you
• 33:12
  see
• 33:12
  things
• 33:12
  and
• 33:12
  sometimes
• 33:13
  the
• 33:13
  stuff
• 33:13
  you
• 33:13
  see
• 33:14
  on
• 33:14
  social
• 33:14
  media
• 33:14
  is
• 33:14
  quick.
• 33:15
  And
• 33:15
  then
• 33:15
  you're
• 33:15
  like,
• 33:16
  I
• 33:16
  want
• 33:16
  to
• 33:16
  know
• 33:16
  more.
• 33:17
  Right.
• 33:17
  And,
• 33:18
  you
• 33:18
  know,
• 33:18
  find
• 33:18
  someone
• 33:18
  you
• 33:19
  trust,
• 33:19
  find
• 33:19
  someone
• 33:19
  you
• 33:20
  resonate
• 33:20
  and
• 33:20
  know
• 33:21
  more,
• 33:21
  learn
• 33:21
  more,
• 33:22
  because
• 33:23
  it's.
• 33:23
  It's
• 33:23
  so
• 33:24
  valuable.
• 33:25
  And
• 33:25
  so
• 33:25
  thank
• 33:26
  you
• 33:26
  so
• 33:26
  much
• 33:26
  for
• 33:26
  coming
• 33:26
  on.
• 33:27
  I
• 33:27
  do
• 33:27
  appreciate
• 33:27
  you.
• 33:28
  And
• 33:29
  for
• 33:29
  everybody
• 33:29
  else
• 33:30
  out
• 33:30
  there
• 33:30
  listening,
• 33:31
  just
• 33:31
  start
• 33:31
  every
• 33:32
  single.
• 33:32
  Just
• 33:32
  start
• 33:33
  to
• 33:33
  look
• 33:33
  at
• 33:33
  the
• 33:33
  gratitude
• 33:34
  of
• 33:34
  everything.
• 33:34
  The
• 33:35
  more
• 33:35
  you
• 33:35
  are
• 33:35
  grateful
• 33:35
  for
• 33:36
  the
• 33:36
  little
• 33:36
  things
• 33:36
  you
• 33:37
  have,
• 33:37
  the
• 33:37
  more
• 33:37
  little
• 33:38
  things
• 33:38
  will
• 33:38
  come
• 33:39
  to
• 33:39
  you.
• 33:39
  And
• 33:39
  then
• 33:40
  bigger
• 33:40
  things
• 33:40
  and
• 33:40
  bigger
• 33:41
  things
• 33:41
  and
• 33:41
  you
• 33:42
  will
• 33:42
  be
• 33:42
  well
• 33:42
  on
• 33:42
  your
• 33:43
  way.
• 33:43
  But
• 33:43
  keep
• 33:44
  a
• 33:44
  positive
• 33:44
  attitude,
• 33:45
  smile,
• 33:46
  give
• 33:46
  yourself
• 33:46
  grace,
• 33:47
  love
• 33:47
  yourself,
• 33:47
  and
• 33:48
  know
• 33:48
  that
• 33:48
  you
• 33:48
  are
• 33:49
  absolutely
• 33:49
  perfect.
• 33:49
  Perfect
• 33:50
  right
• 33:50
  where
• 33:50
  you
• 33:50
  are.
• 33:51
  See
• 33:51
  you
• 33:51
  next
• 33:52
  week.