99. The Importance of Connecting with Your Body

The Rochelle Christiane Podcast · Jul 14, 2022 · 27m

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This week is a solo episode all about connecting with the body, how we can nourish our body, and my story of getting off birth control.

In this episode I talk about:

Ways to support the podcast: Join the community here

Getting in touch with your body and its wants

My journey of getting off birth control

The importance of centering yourself in your body

Emotional health

Support the podcast here. Join the Patreon and support the podcast and connect with each other!

Resources talked about in the show:

Alohi Maui episode

Almost 30 Episode with Ricki Lake

The Business of Birth…