Latest / Heal Squad x Maria Menounos
The Sunday Set Up Ep. 11: How To Let Go Without Losing Yourself
On this Sunday Setup, we set you up with a quiet but meaningful shift: you don’t have to own everything you admire.
We talk about letting go—the things, the roles, even the applause. Not because they don’t matter, but because they don’t define you. You can love the car, the house, the title... without needing to possess it. Admiration doesn’t always have to end in acquisition.
We talk about being seen. Not the spotlight kind—but the simple, human kind. A “thank you,” a glance, a moment of real acknowledgment. It's not about ego. It’s about being known. And that’s okay to want. It’s okay to…
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