Latest / The Rising with Janel Gonzalez
Raising Your Vibe: How to Create a Calmer, More Positive Home
Back-to-school season can bring new routines, packed schedules, overstimulation, and plenty of unexpected changes—but the energy we bring into our homes can make a difference.
In this episode, Janel explores what it means to raise your vibe as a parent and as a family. Inspired by Vibrate Higher Daily by Lalah Delia, she shares practical ways to create a calmer, more positive home where both parents and kids have space to reset after the demands of the school day.
From starting the morning with gratitude and music to slowing down after school, Janel shares simple practices that can help…
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