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You're Not Addicted to Porn, You're Addicted to Avoiding Reality | Ep. 253

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In this raw and truth-filled episode of The Rebuilt Man Podcast, Coach Frank Rich flips the script on porn addiction — and calls it out for what it really is:

Avoidance.

You're not addicted to pixels.

You're addicted to escaping life — pain, boredom, responsibility, silence.

Porn is just the fastest escape route.

Frank exposes the hidden hierarchy of addiction most men don't see — where comfort, control, and fantasy keep you stuck, passive, and spiritually disconnected. This episode goes deep into the biological, emotional, and…

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