Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Redefines Your Professional Boundaries
In this episode of The Burnout Podcast, Lucas and Luna explore how career burnout fundamentally reshapes our ability to set and maintain professional boundaries. Drawing on a recent workforce survey showing that 67% of recovering professionals struggle with boundaries, they unpack why the instinct to overcommit often intensifies after a breakdown. Through the story of a marketing manager who rebuilt her career around clear limits, they break down the psychology of boundary burnout — including the guilt of saying no, the fear of being seen as less dedicated, and the physical cost of constant…
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