#494: Adding Fifteen Years To Your Life with P.D. Mangan

TFTC: A Bitcoin Podcast · Apr 2, 2024 · 1h 11m

Marty sits down with P.D. Mangan to discuss metabolic health, the consequences of easy fixes, fiat food, and more.

P.D. Mangan on Twitter: https://twitter.com/Mangan150

0:00 - Intro

5:05 - Metabolic health

10:41 - Workout intensity

16:03 - Ozempic

23:27 - Hunger and eating patterns

28:56 - Meat myths, studies, and unhealthy experts

35:43 - Gradually, Then Suddenly

36:22 - Advice and misconceptions

46:00 - Chronic disease and fiat food

58:13 - A health crisis is expensive

1:02:37 - Years gained/lost

Shoutout to our sponsors…