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EP 25/22 Simplifying Fat Loss for busy parents with Pete Cataldo
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I am speaking with my friend and fellow Fat Loss Coach Pete Cataldo (follow him @petecataldo in Instagram and @therealpetecataldo in TikTok) about simplifying Fat Loss for busy parents.
So if you are in a situation in your life where you don't have a lot of time as a parent, this episode will help you.
We ended up talking where you should be starting if you don´t have a lot of time?
What are the most common mistakes?
How to set sustainable plan with actionable steps.
2 Quick announcements:
I restarted to write articles and published new article: How to eliminate sweet…
The skinny
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