Latest / DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Why Ibuprofen is a “Hand Grenade” for Your Gut | EP 424
In this episode, I break down the real reasons we feel pain in the first place, why the most popular over-the-counter painkillers are quietly making your pain worse the longer you take them, and the smarter, natural tools I reach for with my own patients. From ice versus heat, to Epsom salt baths, to the surprising gut connection behind migraines, I’ll show you how to work with your body’s signals instead of blasting through them.
Because when you understand that pain is information, you stop asking “how do I make this stop?” and start asking the far more important question: “why is my body…
The skinny
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