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Mental Wealth Expo: DaBaby Talks Therapy, Mental Health In His Community + More · The Breakfast Club

• 0:28
  Speaker 1: And I am Shanty Jos.
• 0:30
  Speaker 2: I'm moderating this incredible chat that we're about to have.
• 0:34
  Speaker 2: Next up, we have an extraordinary young man with a
• 0:37
  Speaker 2: great story who is doing some incredible stuff for the community. Now,
• 0:41
  Speaker 2: let's give it up for Grammy Nominator Recording Artists.
• 0:43
  Speaker 1: The Baby.
• 0:48
  Speaker 3: There, you go, make some noise. Put a seven o's
• 0:50
  Speaker 3: one head the baby in head.
• 0:53
  Speaker 2: Yes, and last, but certainly not least, we have mister
• 0:56
  Speaker 2: Elliott Connie. He is a license psycho therapist.
• 0:59
  Speaker 1: Give up for Elliott? All right, all right, all ready,
• 1:09
  Speaker 1: what's up?
• 1:10
  Speaker 2: So my first question is gonna be you for you
• 1:12
  Speaker 2: the Baby. Yes, ma'am, thank you for joining us.
• 1:14
  Speaker 4: I appreciate you having you for being here my beautiful
• 1:17
  Speaker 4: space to be in. I appreciate y'all welcoming me with
• 1:18
  Speaker 4: open arms. I appreciate all y'all for being here today too.
• 1:21
  Speaker 1: That's right.
• 1:22
  Speaker 2: So can you share with us what inspired you to
• 1:25
  Speaker 2: start this mental health nonprofit in honor of your loved
• 1:28
  Speaker 2: one and what specific challenges you aim to address within
• 1:32
  Speaker 2: the black community regarding mental health and suicide.
• 1:35
  Speaker 4: First and foremost, what inspired me to embark on my
• 1:38
  Speaker 4: mental health journey and just creating this initiative and honor
• 1:40
  Speaker 4: my brother.
• 1:41
  Speaker 3: Is this being something.
• 1:42
  Speaker 4: That I need first and foremost, you know what I mean?
• 1:45
  Speaker 4: And not just me bringing other people and challenging them to,
• 1:48
  Speaker 4: you know, embark on a mental health journey. But this
• 1:50
  Speaker 4: is something I need, something my brother's kids need, my nieces,
• 1:54
  Speaker 4: my nephew. My brother left four kids behind when he
• 1:56
  Speaker 4: took his life, you know, the suicide back in twenty twenty.
• 1:59
  Speaker 4: So these resources that I'm creating and these tools that
• 2:03
  Speaker 4: I'm you know, putting in front of people, these are
• 2:05
  Speaker 4: tools that I'm using in real time.
• 2:06
  Speaker 3: I'm not just telling somebody else to go do it.
• 2:08
  Speaker 4: Like even me being in this room and getting in
• 2:10
  Speaker 4: front of people like this and getting on panels like this,
• 2:13
  Speaker 4: every conversation I have it, you know, it takes me
• 2:16
  Speaker 4: a step along along the way in the journey of
• 2:18
  Speaker 4: healing myself. So I feel like it's super important not
• 2:20
  Speaker 4: just for me, but everybody else is just to feel
• 2:23
  Speaker 4: the healing in real time, and you know, see how
• 2:25
  Speaker 4: good it feels. It's something that I'm super excited to
• 2:27
  Speaker 4: just give somebody else the opportunity to do as well.
• 2:29
  Speaker 1: That's awesome. May I ask you what your brother's name was.
• 2:34
  Speaker 3: Is Glenn Johnson?
• 2:35
  Speaker 4: Lynn, Glenn Johnson, Lynn's ma'am.
• 2:37
  Speaker 2: Glenn, Yes, ma'am, So I honor your brother's name. Let's
• 2:40
  Speaker 2: all honor his brother right now.
• 2:42
  Speaker 3: I appreciate that and his memory.
• 2:44
  Speaker 1: That is so important.
• 2:47
  Speaker 2: So mental health and suicide are often considered taboo subjects
• 2:51
  Speaker 2: in the black community. You know, I certainly know from
• 2:53
  Speaker 2: firsthand experience. My father died by suicide my best friend
• 2:57
  Speaker 2: in twenty fourteen, and I came really close to taking
• 2:59
  Speaker 2: my own wife twenty fifteen. So I want to ask you, Connie,
• 3:03
  Speaker 2: and I'm sorry Elliott, Connie and Charlemagne, what are some
• 3:07
  Speaker 2: of the key barriers you have identified that prevent open
• 3:11
  Speaker 2: discussions and access to mental health resources in our community.
• 3:14
  Speaker 2: I'll start with you, Charlemagne and all that you're doing
• 3:16
  Speaker 2: with the Mental Wealth Alliance?
• 3:18
  Speaker 3: Was it? What was the question to what are.
• 3:19
  Speaker 2: Some of the key barriers that you've seen that prevent
• 3:23
  Speaker 2: open discussions around suicide in our community?
• 3:26
  Speaker 5: Man, people don't want to be perceived as crazy. That's
• 3:29
  Speaker 5: what I always say. In order to eradicate the stigma
• 3:31
  Speaker 5: around mental health, people cannot be afraid to tell their story.
• 3:35
  Speaker 5: And I think a lot of times you know, the
• 3:37
  Speaker 5: in the black community, we don't do ourselves no favors
• 3:40
  Speaker 5: by keeping secrets. You know, I've been dealing with anxiety
• 3:43
  Speaker 5: and you know, bout the depression my whole life. But
• 3:46
  Speaker 5: it wasn't until I started, you know, having these conversations
• 3:49
  Speaker 5: about it and telling my own story that I realized
• 3:51
  Speaker 5: there were so many people that was dealing with the
• 3:53
  Speaker 5: same thing, in particular my father, right, And I tell
• 3:56
  Speaker 5: this story all the time, But it was twenty eighteen.
• 3:59
  Speaker 5: I'm home in Monkscow, South Carolina. It was the week
• 4:01
  Speaker 5: of Thanksgiving. My cousin, who was twenty five at the time,
• 4:04
  Speaker 5: he had just completed suicide. I got that term from
• 4:07
  Speaker 5: Shanty by the way, completed suicide. He had just completed
• 4:09
  Speaker 5: suicide at twenty five years old. And he used to
• 4:11
  Speaker 5: do it like a lot of work with my father
• 4:13
  Speaker 5: in the neighborhood and my father's into construction. And my
• 4:16
  Speaker 5: father called me and he had just read my second book,
• 4:18
  Speaker 5: Shook One Anxiety playing tricks on me, and my cousin
• 4:21
  Speaker 5: completed suicide. And that was the first time my father
• 4:23
  Speaker 5: revealed to me that he had been going to therapy
• 4:26
  Speaker 5: two and three times a week and that he tried
• 4:28
  Speaker 5: to commit suicide.
• 4:29
  Speaker 3: You know, thirty plus years ago.
• 4:31
  Speaker 5: You know that he had been on ten to twelve
• 4:33
  Speaker 5: different medications in South Carolina for his mental health.
• 4:37
  Speaker 3: And so I remember asking my mom.
• 4:39
  Speaker 5: I said to my mom and said, Joe, you know
• 4:40
  Speaker 5: Pop was dealing with all this, And she said, I
• 4:41
  Speaker 5: thought he was playing.
• 4:42
  Speaker 3: Crazy to get a check.
• 4:44
  Speaker 5: So it's like, those are the type of things that
• 4:46
  Speaker 5: people be wanting to have conversations about, but they just
• 4:48
  Speaker 5: don't because they think people are going to think you
• 4:50
  Speaker 5: just playing crazy to get a check.
• 4:52
  Speaker 3: So we just all got to, you know, tell our stories.
• 4:54
  Speaker 2: Absolutely, you gotta be more open and vulnerable. Elliott, would
• 4:58
  Speaker 2: you like to after that? I mean, what else do you?
• 5:00
  Speaker 2: I think we can do more to open up discussions
• 5:02
  Speaker 2: and access to mental health resources in our community.
• 5:05
  Speaker 6: I think, I mean, I agree with everything Charlemagne said.
• 5:09
  Speaker 6: I think another barrier to mental health issues is pride.
• 5:14
  Speaker 6: And I think we're proud of the wrong things, and
• 5:18
  Speaker 6: sometimes pride makes us afraid of judgment. But the truth
• 5:23
  Speaker 6: is we need to learn how to be proud of
• 5:26
  Speaker 6: the whole journey and the whole story, like someone like
• 5:30
  Speaker 6: Charlemagne and the God. He's an incredible person that's accomplished
• 5:33
  Speaker 6: incredible things, but when you learn that he struggled with
• 5:36
  Speaker 6: anxiety and depression, that provides context to his accomplishments.
• 5:41
  Speaker 3: So we need to learn.
• 5:42
  Speaker 6: To be proud of the entire picture instead of just
• 5:45
  Speaker 6: being proud of the positive picture. And when we can
• 5:47
  Speaker 6: do that, then we have the opportunity for true healing.
• 5:49
  Speaker 6: So to answer that question like how do we open
• 5:52
  Speaker 6: up more dialogue and more access to mental health, we
• 5:54
  Speaker 6: have to be learned to be proud of our entire selves.
• 5:57
  Speaker 3: And when we can do that, then that.
• 5:59
  Speaker 6: Opens up everything and you have the possibility to heal
• 6:01
  Speaker 6: from anything.
• 6:03
  Speaker 1: Yeah, give it up for that.
• 6:05
  Speaker 2: I remember when my dad got by suicide when we
• 6:07
  Speaker 2: were a baby. We tried everything, We said everything rather
• 6:10
  Speaker 2: that he died from other than suicide, because we didn't
• 6:13
  Speaker 2: want to tell the whole story to your point, And
• 6:15
  Speaker 2: so only until I was an adult was I able
• 6:18
  Speaker 2: to say what had happened and be okay with it
• 6:20
  Speaker 2: and not be ashamed and embarrassed.
• 6:22
  Speaker 1: And so I want to go back to you the baby.
• 6:24
  Speaker 2: You know, the Mental Wealth Alliance and Charlemagne and doctor
• 6:27
  Speaker 2: Alfie aim to shed light on all these critical issues.
• 6:30
  Speaker 2: Are there anything else you want to Is there anything
• 6:32
  Speaker 2: else whether you want to tell us about some of
• 6:33
  Speaker 2: the initiatives and programs that you're going to be doing
• 6:36
  Speaker 2: with the Baby Care of the Baby Cares to break
• 6:39
  Speaker 2: stigma and provide support to.
• 6:40
  Speaker 1: Those in need.
• 6:41
  Speaker 4: Yes, ma'am. So we just launched the Baby Cares about
• 6:43
  Speaker 4: two days ago. I went to speak at West Charlotte
• 6:45
  Speaker 4: High School High School in Charlotte, North Carolina, and we're
• 6:49
  Speaker 4: partnering with the Mental Health America. We actually brought a
• 6:52
  Speaker 4: chapter of it to the Carolina So that's something I'm
• 6:55
  Speaker 4: extremely proud of and you know, just having an opportunity
• 6:57
  Speaker 4: to do.
• 6:57
  Speaker 3: But with that, we launched.
• 6:59
  Speaker 4: The Glenn Johnson for Mental Health Initiative and with that
• 7:02
  Speaker 4: will just be providing resources into its necessary and they
• 7:06
  Speaker 4: look and real. We're creating programs you know, right now
• 7:09
  Speaker 4: as we speak. And like I said, this is a
• 7:11
  Speaker 4: journey that I'm just now embarking on and I'm just
• 7:13
  Speaker 4: super excited to be learning as I go and as
• 7:15
  Speaker 4: I learned, teach you know what I mean, and just
• 7:17
  Speaker 4: pass the information right along.
• 7:18
  Speaker 2: Yes, I love that. And I run a mental health organization.
• 7:22
  Speaker 2: Sounds for shame, So we're definitely gonna be in touch
• 7:24
  Speaker 2: and hopefully.
• 7:25
  Speaker 3: Absolutely you all.
• 7:26
  Speaker 1: I want to go back to you, Elliott.
• 7:30
  Speaker 2: You know I've seen the suicide We've seen rather suicide rates,
• 7:33
  Speaker 2: especially for black men, from twenty eighteen to twenty twenty one, increase,
• 7:38
  Speaker 2: y'all by thirty percent.
• 7:40
  Speaker 1: That's alarming, and that's a problem.
• 7:42
  Speaker 2: What would you say, particularly just to the black community,
• 7:45
  Speaker 2: especially our black men in the audience today, what do
• 7:47
  Speaker 2: we need to do truly to be able to open up?
• 7:50
  Speaker 2: I know, suicidal ideation, sometimes it could be you know,
• 7:53
  Speaker 2: hereditary depression could run in your family, but sometimes it's situational.
• 7:57
  Speaker 2: So give me a good message for our black men today.
• 8:01
  Speaker 6: So the first part of your question is what can
• 8:03
  Speaker 6: we do go to therapy?
• 8:07
  Speaker 3: Period?
• 8:10
  Speaker 6: The second part of your question like, what's a message
• 8:13
  Speaker 6: we can give to them? I seriously do not forget
• 8:16
  Speaker 6: what I'm about to say. You are only as sick
• 8:18
  Speaker 6: as your secrets.
• 8:21
  Speaker 1: So y'all write that down.
• 8:24
  Speaker 6: You're only as sick as your secrets. So whatever it
• 8:27
  Speaker 6: is that is tormenting you, you got to share that.
• 8:30
  Speaker 3: You got to let that out.
• 8:32
  Speaker 6: And when you let it out, two incredible things happen.
• 8:35
  Speaker 6: And for real, y'all, don't forget this. The first thing
• 8:36
  Speaker 6: that happens is you release it. You're no longer bound
• 8:39
  Speaker 6: by it. The second thing that happens, and Charlamagne just
• 8:43
  Speaker 6: spoke to it. When you speak to it, someone's gonna
• 8:46
  Speaker 6: say me too, and you no longer feel like you're
• 8:49
  Speaker 6: alone in that journey. And I've been a practicing psychotherapist
• 8:52
  Speaker 6: for almost twenty years. I've never seen a single client
• 8:56
  Speaker 6: that was struggling with suicidal ideation or depression that did
• 8:59
  Speaker 6: not feel alone. So once we release that stuff and
• 9:04
  Speaker 6: we share it and we no longer feel we no
• 9:06
  Speaker 6: longer feel alone. Our resilience goes up when we get partnered.
• 9:10
  Speaker 6: Our resilience goes up when someone's walking the journey with us.
• 9:13
  Speaker 6: So go to therapy and never forget. You were only
• 9:16
  Speaker 6: as sick as your secrets, So anything you stop keeping
• 9:20
  Speaker 6: secret will no longer keep you sick.
• 9:22
  Speaker 2: Whoo, thank you, Elliott, And I tell people you know,
• 9:27
  Speaker 2: we got a superstar Rapper on the panel today.
• 9:29
  Speaker 1: You got to wrap through your problems. What does that mean?
• 9:32
  Speaker 2: The R is recognizing those unfamiliar thoughts and feelings. The
• 9:36
  Speaker 2: A and RAP is acknowledging it and then accepting it
• 9:39
  Speaker 2: because a lot of times we do stuff, but we
• 9:40
  Speaker 2: act like it didn't happen. So you recognize that, you
• 9:43
  Speaker 2: acknowledge it, and you accept it, and then you what's
• 9:45
  Speaker 2: the p you process through those challenges and problems with
• 9:50
  Speaker 2: a professional like Elliott. So recognize, acknowledge, accept and process.
• 9:55
  Speaker 2: All right, Maya, Well, we got about six minutes left,
• 9:58
  Speaker 2: So I do want to ask the baby, what message
• 10:00
  Speaker 2: would you like to convey to those struggling in silence
• 10:04
  Speaker 2: and even some of your reverend in the entertainment industry.
• 10:07
  Speaker 4: Like would I would go back to a couple of
• 10:10
  Speaker 4: things he just spoke on just going to therapy and
• 10:12
  Speaker 4: with you with the acronym that you just broke down,
• 10:15
  Speaker 4: like the order that you put it in recognizing and accepting,
• 10:18
  Speaker 4: and then the third one being processing, Like that's where
• 10:21
  Speaker 4: I'm at, Like to this, it started with me. It
• 10:23
  Speaker 4: took me so long to just recognizing and accept it,
• 10:25
  Speaker 4: you know what I mean. I probably recognized it early on,
• 10:27
  Speaker 4: but accepting it, that's something that's the stage I just
• 10:30
  Speaker 4: got to, you know what I mean, and processing it.
• 10:32
  Speaker 4: And you know, now I'm in the room with professionals,
• 10:35
  Speaker 4: with several professionals, I've learned a lot of information just
• 10:37
  Speaker 4: being on this stage with these great people for the
• 10:40
  Speaker 4: ten minutes we've been up here, you know what I mean.
• 10:42
  Speaker 4: So things that I would encourage other artists to do
• 10:45
  Speaker 4: is to just you know, speak up, you know, seek help,
• 10:47
  Speaker 4: have the conversations with people that make you uncomfortable, you
• 10:50
  Speaker 4: know what I mean. And just like you say, you know,
• 10:52
  Speaker 4: you're only as sick as your secrets. Like a lot
• 10:54
  Speaker 4: of the things that I go through, I've just been
• 10:56
  Speaker 4: conditioned just as a black man period. And I'm sure
• 10:58
  Speaker 4: plenty of people out here like you as black men
• 11:01
  Speaker 4: and women. Let's not just act like you know what
• 11:03
  Speaker 4: I mean, black men are up against the eyes or
• 11:05
  Speaker 4: you know what I mean, go through things, but we're
• 11:06
  Speaker 4: conditioning to just sweep things under the rug and you
• 11:09
  Speaker 4: know what I mean, and just navigate through them however
• 11:11
  Speaker 4: we can. And it's almost like, you know, we live
• 11:13
  Speaker 4: every day, day in and day out, like in survival mode,
• 11:16
  Speaker 4: you know, and that's something it's not healthy, but you know,
• 11:19
  Speaker 4: we're strong enough to survive. So with the strength that
• 11:21
  Speaker 4: we'll have if we're having these conversations and speaking with
• 11:24
  Speaker 4: professionals and sitting down and going to therapy, you know,
• 11:27
  Speaker 4: I would encourage other artists to do that. And you know,
• 11:30
  Speaker 4: just take the first step, you know what I mean,
• 11:32
  Speaker 4: the first step in the right direction, and I'm on
• 11:35
  Speaker 4: like my third or fourth step in it already. You know,
• 11:37
  Speaker 4: it just feels amazing, feels amazing.
• 11:39
  Speaker 2: Oh and I just I just want to give you your flowers,
• 11:42
  Speaker 2: because the entertainment industry can be tough, social media can
• 11:46
  Speaker 2: be tough.
• 11:46
  Speaker 1: Everybody got opinions, and I just met you. I don't
• 11:49
  Speaker 1: know you. All I know is the accolades you've.
• 11:52
  Speaker 2: Received, and you know, different things you've done in your past.
• 11:55
  Speaker 2: But you know, loving yourself, being able to process through
• 12:00
  Speaker 2: your brother's suicide. Nobody knows what that journey has been
• 12:04
  Speaker 2: like for you. And so for you to be doing
• 12:07
  Speaker 2: what you're doing now, not only are you helping yourself
• 12:09
  Speaker 2: and your family, you're helping so many other people out here.
• 12:11
  Speaker 2: We talked about it earlier on a panel. A lot
• 12:13
  Speaker 2: of times people going through stuff they projected on others.
• 12:17
  Speaker 1: So I just want you, young man.
• 12:18
  Speaker 2: I'm just say to you, keep doing what you're doing,
• 12:21
  Speaker 2: focus on you and your family and all that the
• 12:23
  Speaker 2: Baby Cares is going to do for our community.
• 12:25
  Speaker 1: That's all that matters.
• 12:26
  Speaker 2: But let's give him his flowers, y'all for what he's
• 12:30
  Speaker 2: doing with this important initiative to save lives.
• 12:33
  Speaker 3: Can I explain it on something, please, Auntie?
• 12:35
  Speaker 5: I want to ask Elliot because Elliott says, you know
• 12:37
  Speaker 5: you're only as your secrets, which I agree with, But
• 12:40
  Speaker 5: what about when you know you have to live certain
• 12:42
  Speaker 5: traumas out loud, like you know, when when things happen
• 12:46
  Speaker 5: where a family member commits to suicide and that is
• 12:48
  Speaker 5: a traumatic experience, But then you still have obligations, right
• 12:52
  Speaker 5: you still and they say, they say staying busy as
• 12:54
  Speaker 5: a response to trauma. What advice would you you give
• 12:57
  Speaker 5: the people who have to have to deal with their
• 12:58
  Speaker 5: traumas out loud in the pub to.
• 13:00
  Speaker 6: Be fully, fully transparent. He was using words like acceptance,
• 13:04
  Speaker 6: but I want to add a word to that, and
• 13:07
  Speaker 6: you have to practice radical acceptance. What I mean by
• 13:11
  Speaker 6: that is like when you go through something, you got
• 13:14
  Speaker 6: to deal with it publicly. That's just where you are
• 13:18
  Speaker 6: at that moment. You have to literally just accept like
• 13:20
  Speaker 6: this is where I am in that moment and process
• 13:23
  Speaker 6: through it. However, you need to process through it when
• 13:26
  Speaker 6: you bury it and keep it a secret because I
• 13:28
  Speaker 6: have a public job, or because people see me or
• 13:30
  Speaker 6: because I'm in public, You're just gonna make yourself sicker.
• 13:33
  Speaker 3: Like you really have to just accept. And here's the thing, Like.
• 13:37
  Speaker 6: We are conditioned, like as a black culture, we're conditioned
• 13:41
  Speaker 6: to think, if you knew my pain, you would perceive
• 13:44
  Speaker 6: me as weak. So thus I have to hide that
• 13:46
  Speaker 6: pain so you perceive me as strong. But I'm telling y'all,
• 13:50
  Speaker 6: the strongest thing you.
• 13:51
  Speaker 3: Could ever do is be you. Period.
• 13:55
  Speaker 6: So if on that day me is processing a trauma,
• 13:58
  Speaker 6: then damn it, you're gonna have to just see me
• 14:00
  Speaker 6: processing a trust. That's just how it works. So it's
• 14:05
  Speaker 6: unfortunate sometimes that we have to process see things in public,
• 14:07
  Speaker 6: and it's unfortunate that social media does what it does.
• 14:10
  Speaker 6: But I don't give a damn. This is me and
• 14:12
  Speaker 6: on this day, this is how I have to show up.
• 14:15
  Speaker 6: And when you can show up as you every single day,
• 14:17
  Speaker 6: that is true strength.
• 14:20
  Speaker 1: Yes, thank you for adding that question. That was a
• 14:22
  Speaker 1: great question.
• 14:23
  Speaker 2: You you can turn on ig on any get a
• 14:25
  Speaker 2: moment and see me in an ugly cris I don't care.
• 14:27
  Speaker 1: You're gonna get who I am in that moment.
• 14:29
  Speaker 2: Thank you, Elliott for that, Charlotmayne, what message of hope
• 14:32
  Speaker 2: would you like to leave everyone who's struggling in silence?
• 14:36
  Speaker 3: Man, The message of hope is that you're not alone.
• 14:38
  Speaker 5: And you don't realize that until you start sharing your story,
• 14:42
  Speaker 5: like I said earlier, until you start realizing that you know,
• 14:44
  Speaker 5: you're only a sick as your secrets. Like Elliot Connie said,
• 14:47
  Speaker 5: that's why it's so important for us to have spaces
• 14:49
  Speaker 5: like this. Man, this is community, right, And I thought
• 14:55
  Speaker 5: it was unique, the stuff that I was dealing with.
• 14:57
  Speaker 5: That's why I would keep it to myself. But then
• 14:59
  Speaker 5: when I started sharing it and realizing, like, no, there's
• 15:01
  Speaker 5: other people out there dealing with anxieties, other people out
• 15:03
  Speaker 5: there dealing with depression, there's other people out there dealing
• 15:05
  Speaker 5: with PTSD. This out there people out there dealing with
• 15:07
  Speaker 5: things that you know, I couldn't even comprehend. Like when
• 15:10
  Speaker 5: you just start sharing that story, man, you just form
• 15:12
  Speaker 5: this this village, and we got to get back to that.
• 15:16
  Speaker 5: We got to get back to being a village. We
• 15:17
  Speaker 5: got to get back to you know, lifting each other up.
• 15:19
  Speaker 3: You know, I love that.
• 15:21
  Speaker 5: I love that meme of that basketball player when he
• 15:23
  Speaker 5: had his head down and the brother just came and
• 15:25
  Speaker 5: helped them lift it up, like little simple things like that.
• 15:27
  Speaker 3: So the hope is.
• 15:29
  Speaker 5: That you're not alone. So just share your story and
• 15:31
  Speaker 5: you'll realize you're not alone.
• 15:33
  Speaker 2: Yes, thank you, I want to give our final words
• 15:37
  Speaker 2: to the baby.
• 15:38
  Speaker 1: Anything else you'd like to share, all the things.
• 15:42
  Speaker 4: I'm sorry, I'm mean to cut you off. I'm just
• 15:44
  Speaker 4: I'm excited, you know what I'm saying right now. I'm
• 15:46
  Speaker 4: just excited because all the information that these three great
• 15:49
  Speaker 4: people on the stage are sharing. This is this is
• 15:51
  Speaker 4: my life and real time, you know what I mean, Like,
• 15:54
  Speaker 4: this is really my life in real time. About a
• 15:57
  Speaker 4: week ago, I felt completely alone in my.
• 15:59
  Speaker 3: Struggle and what I've been through.
• 16:01
  Speaker 4: When I go sit down with him at Breakfast Club
• 16:03
  Speaker 4: last week, when I come sit down right here, I
• 16:04
  Speaker 4: met about a dozen people backstage before coming out here
• 16:08
  Speaker 4: as well as the what this is about two thousand
• 16:11
  Speaker 4: people in here, closely two thousand people in here, like
• 16:14
  Speaker 4: you know, to see everybody in here have similar interests
• 16:16
  Speaker 4: and you know, be seeking this information and have this
• 16:18
  Speaker 4: information impact everybody out here, and you know, get you
• 16:21
  Speaker 4: guys to just nod your head and agree. I'm up
• 16:23
  Speaker 4: here beside these guys, Like like, I feel like he's
• 16:26
  Speaker 4: talking to me. Everything you say, I feel like you're
• 16:28
  Speaker 4: talking to me. Everything they've set up here, I feel
• 16:29
  Speaker 4: like they're talking directly to me. So I'm just super
• 16:32
  Speaker 4: excited to just embark on this journey and start therapy
• 16:35
  Speaker 4: myself and I have, you know, as many conversations as
• 16:38
  Speaker 4: I can, Like I'm actually upset that I didn't bring
• 16:40
  Speaker 4: my nieces, my brother's kids with me, and my mom
• 16:43
  Speaker 4: with me, so you know, like, I'm just excited to
• 16:45
  Speaker 4: just you know, to leave here today and just to
• 16:47
  Speaker 4: go tell everybody, you know, all the great information that
• 16:49
  Speaker 4: I gained here today, and to just bring my family
• 16:51
  Speaker 4: along with me and others that I need along with
• 16:53
  Speaker 4: me on this.
• 16:53
  Speaker 3: Journey of Hilla.
• 16:55
  Speaker 1: I love that. Yes, give it up.
• 16:58
  Speaker 2: So we're out of time now, but we got three
• 17:00
  Speaker 2: strong black men, and I just want to say to
• 17:03
  Speaker 2: each one of you black men, I'm always corning acronyms,
• 17:06
  Speaker 2: man manifesting a need, manifesting a need to be vulnerable,
• 17:10
  Speaker 2: to be transparent, to be okay with who you are being,
• 17:14
  Speaker 2: taking care of yourself and knowing that self care is
• 17:16
  Speaker 2: not selfish, right, and pouring back into your community. Y'all
• 17:20
  Speaker 2: give it up for these black men poor, helping to
• 17:22
  Speaker 2: erase stigma and shame around suicide in the black community.
• 17:26
  Speaker 1: Thank y'all so much, and let's give it up for them.
• 17:29
  Speaker 3: Thank you.