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44. AI vs Agency

When does AI help—and when does it hinder our agency? In this thoughtful episode of Rhythms of Focus, we explore the delicate balance between using powerful tools like AI and staying connected to our own creative process. Together, we reflect on ancient wisdom, modern technology, and the vital tension that fuels genuine discovery.

Listeners will learn:

• How the “tension of not knowing” nurtures creativity.

• Why AI can both empower and erode agency.

• A mindful way to stay engaged with our work’s unfolding.

Featuring the original piano piece “If You Feed a Squirrel.”

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