Latest / The Holistic Herbalism Podcast

4 Medicinal Mushrooms: Shiitake, Maitake, Reishi, Lion's Mane
Yes, they are herbs too! Medicinal mushrooms are an important part of our herbal practice, but it looks like we haven’t profiled them on the podcast before today – so it’s time to correct that lapse. In this episode we’ll look at some of the key activities of four of our favorite fungi: shiitake (Lentinula edodes), maitake (Grifola frondosa), reishi (Ganoderma lucidum), and lion’s mane (Hericium erinaceus).
Essentially all medicinal mushrooms share some features of interest to the herbalist. Famously, they can modulate immune responses – boosting immune surveillance and efficiency, while…
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