Ep111: Overcoming Procrastination When You’re Ambitious and Burned Out
In this episode of Daring DVM, Dr. Amy Grimm discusses a surprisingly common struggle for high-achievers: procrastination. We’re not talking about laziness or lack of discipline, we’re talking about the real reason we procrastinate (hint: it has everything to do with avoiding negative emotion).
You’ll learn:
The two sneaky ways perfectionists tend to procrastinate
Why smart, driven women find themselves delaying or distracting, even when they really want to follow through
How emotions like fear of failure, overwhelm, self-doubt, and discomfort fuel the cycle of avoidance
Practical journaling…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.