Latest / The Dr Louise Newson Podcast
086 - Lockdown & Weight Loss - Emma Ellice-Flint & Dr Louise Newson
In this episode, Dr Louise Newson and Newson Health nutritionist, Emma Ellice-Flint discuss habits that might help with weight loss and general weight balance. During the UK’s third lockdown, many women are finding it difficult to feel motivated to exercise and eat well. Many are having to home school their children; some are working harder than ever due to the pandemic. Plus the UK’s winter weather discourages outside exercise and movement. Dr Newson and Emma discuss what a woman might do to try and help herself during this time. In particular they discuss the link between what a person eats…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.