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Conviction vs. Obedience: The Hard Question About What We Allow In | Proverbs 4:23 with Kate Westwood

“Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23

Today, Ash and guest Kate Westwood unpack one of the most formative and practical verses in Scripture — and why guarding your heart matters more than ever in a world of constant noise, content, and cultural pressure.

Together they explore:

How what we watch, read, listen to, and scroll shapes our hearts, often without us realising

Why guarding your heart isn’t just about personal conviction — sometimes it’s about simple obedience

The difference between “I…

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