No Struggle, No Swag

Sounds True: Insights at the Edge · May 31, 2022 · 58m

George Mumford is a world-renowned mindfulness coach who has since 1989 worked with people from all walks of life to help us reach our full potential in whatever we aspire to. A former basketball player at the University of Massachusetts, injuries forced George out of basketball and eventually into an addiction to pain medication and drugs. With the help of meditation and the practice of mindfulness, George got clean and made it his mission to teach and work with others. He is the author of the book The Mindful Athlete: Secrets to Pure Performance. In this podcast, George speaks with Sounds…