Why the Wellness Industry Is Failing Women: De-Influencing Health - Erica Ballard
What happens when youhold a Master’s degree from Tufts University School of Medicine and spend adecade in global health, yet find yourself waking up every single morningbloated, exhausted, and deeply stressed despite counting every calorie andworking out five days a week?
Erica Ballard is a health strategist, executive wellnessmentor, and self-proclaimed "WellnessDe-Influencer." After discovering firsthand that theconventional advice peddled by the fitness industry—grinding harder, cuttingcalories to 1,300, and chasing expensive biohacking gadgets—often destroysfemale hormonal health and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.