Latest / The Raising Emotionally Intelligent Humans Podcast
Episode 3: The Height of Anger - Overwhelmed Mama
The episode explores the challenges of parenting and the experience of intense anger. It emphasizes the importance of community and support, shares a personal story of overwhelming moments, and delves into the impact of intense anger on relationships. The episode also discusses recognizing and addressing intense anger, repairing relationships after such moments, and managing anger through emotional regulation.
Takeaways
Recognizing and addressing intense anger
Repairing relationships after moments of intense anger
Chapters
00:00 Managing Anger and Emotional Regulation
The skinny
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