Latest / Wellness In Every Season

Episode 149:Parks and Recreation Wellness Programs
Episode 149: Exploring Wellness Opportunities at Parks and Rec
Wellness doesn’t have to be complicated—or expensive. In this conversation, Autumn welcomes Sarah Delise and Jen Shell from Frederick County Parks & Recreation to show how community programs can support real-life wellbeing for every age and stage.
You’ll hear Sarah and Jen’s personal journeys into parks and recreation, why every day feels different (in the best way), and how they co-create offerings based on what families actually need. We cover parent-friendly preschool drop-off classes, affordable swim lessons and camps, cooking…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.