Latest / Beyond Hormone Symptoms Podcast
Episode 42: Longevity After 40: Bone Health, Brain Fog & Heart Disease Prevention for Menopausal Women with Victoria Plekenpol
Are you in your 40s, 50s, or beyond and wondering what's really happening in your body during perimenopause and menopause? You're not alone. This episode of Beyond Hormone Symptoms dives deep into the science of longevity and hormone health with expert practitioner Victoria Plekenpol.
Host Gloria Halim and Victoria explore the critical changes affecting women's bones, brains, and cardiovascular systems during the menopausal transition—and more importantly, what you can actually DO about them. From understanding why bone density loss accelerates after menopause to discovering why brain fog…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.