#162 – Rocco Jarman: Urban Masculinity & How to Build your Sigma Quotient
It's always a pleasure when I get to talk to my good friend and inspirational polymath Rocco Jarman. Today we will be exploring the ideas of Urban Masculinity & Building your Sigma Quotient
0.00: Our capacity for depth & self-exploration
6.00: Exploring our character and idea of a Sigma Quotient
8.30: Howard Roark's authentic character in Ayn Rand's "Atlas Shrugged"
11.30: How to march to the beat of your own drum without becoming a narcissist
17.00: How we can take our sovereignty back
26.00: Getting space from our inputs to prioritize your daily life
35.00: Developing your character in…
The skinny
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