Masters Athletes | TTS Thursday #9
Masters Athletes | TTS Thursday #9
Age and endurance performance
The main reasons for age-related decline in endurance performance
What can you do to counteract this performance decline?
Other considerations for masters athletes, and potential differences compared to younger athletes
LINKS AND RESOURCES:
Scientific Triathlon website
Coaching
Training Plans
TTS Thursday Episode Archive
The top-5 challenges for masters athletes and how to overcome them – Bo Falck Hansen, PhD | EP#176
Mastering Triathlon as a Masters Athlete with Karen Smyers | EP#102
Runner Gene Dykes Is Playing the Long Game -…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.