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#55: "Be kind, for everyone you meet is fighting a hard battle" by Ian MacLaren

Be kind! This episode is about compassion and empathy, about the yogic concepts of karuna and pratipaksha, not to mention, lots and lots and lots about mentalization; reminding us all of the fact that also other people have an inner world, just like you yourself have an inner world. Keep in mind: there’s always a hidden story behind people’s words and actions. In those situations, you may have to step out of yourself to get another perspective – while at the same time stay connected with yourself.

As always hosted by Nidhi Garg and Magnus Zaar.

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