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62: Dr Jodie Lowinger talks about anxiety - and how to overcome it
Are you feeling a bit anxious in this pandemic? I know I am - and I've got the perfect guest to discuss how to get to feeling better In this podcast, I chat with Dr Jodie Lowinger, who is a world-leading expert in anxiety, mindset and resilience. She is an award-winning clinical psychologist, high-performance and mindset coach to CEOs, and has worked and trained at Harvard Medical School. She is the bestselling author of The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience. Note: this podcast was recorded before my household went into lockdown.
The skinny
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