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242. Halloween Moon Phase Spread
In this episode, I share my complicated history with Halloween and what I found when I looked into its roots. Long before the plastic skeletons and scary movies, this season began with Samhain, an ancient Celtic festival marking the end of the harvest and the turn toward winter. It was a time to honor loved ones who had passed, gather together, and carry light into the darkest part of the year.
Through an Internal Family Systems (IFS) lens, I explore why this matters for our healing. The parts of us we've been taught to fear, the ones that feel dark, scary, or "bad," are often young, hurting…
The skinny
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