Latest / The Shane Walsh Podcast
#37 Jayne O'Toole discusses Celebrating the small wins, Banking calories, Fit Bits, Fat Burners and dispelling Common Nutrition Myths
In this episode of the Shane Walsh Fitness Podcast I chat with MNU Certified Nutritionist Jayne O'Toole.
@jayne_realnutrition
Jayne is presenting at a a Women in Wellness event in association with @fitguru on 20th October 2019.
Some of the topics we speak about include:
Cross fit & MNU
Celebrating the small wins
Good v Bad food stigma
Getting rid of the Good v Bad food stigma
Fit Bits and fat Burners
Dispels common nutrition myths
Online Coaching
www.shanewalshfitness.com
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The skinny
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