Latest / The Science of Happiness
How (And Why) To Find More Beauty in the Everyday
What happens when we intentionally look for beautiful things in our day-to-day lives? We explore a lab-tested practice shown to help you feel happier.
Link to Transcript: http://tinyurl.com/yretvrkp
Episode summary:
When was the last time you witnessed a beautiful moment? Maybe it was a striking sunset, a kind exchange between strangers, or a hearty laugh between two friends. Beautiful moments surround us, and research suggests that taking the time to admire them can actually benefit our health and happiness. For our show, restorative justice advocate Darnell Washington looked for 9 beautiful…
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