How to Lose 100 Pounds in 117 Days Without Giving Up Real Food With Shabaka Nzinga

Health and Wellness Trailblazers · Oct 21, 2025 · 16m

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how morbidly obese individuals can eat real food and safely lose 100 pounds of body fat in just 117 days.

After more than 15 years of struggle and confusion, Shabaka Nzinga Imhotep accidentally discovered how morbidly obese people can eat real food and safely drop 100 pounds of body fat in 117 days! On this journey of self-discovery, he learned how to streamline the dream-body-creation process without drugs, supplements, stimulants, or surgery, ... and without "living in the gym!" He calls it fat…