Latest / The Trauma Therapist / Episode 775: Becoming The Mirror with Manna Abraham
Transcript
- 0:10All right, welcome back to the Trauma Therapist Podcast. My name is Gamiferson.
- 0:14My mission is to help trauma therapist be their incredible selves, to be
- 0:19human, to be real, not just a clinician. I'm a big believer
- 0:23in who we are is more important than what we know, and this requires
- 0:26cultivating authenticity, genuineness, and vulnerability, and that requires intention. Can learn
- 0:32more about my courses and workshops by going to the Trauma Therapist project dot com.
- 0:37That's the Trauma Therapist Project dot com. Let's get started, all right,
- 0:43So five four, three, two and one, our folks, welcome
- 0:47back to the podcast. I'm very excited to have as my guest today,
- 0:50Mana Abraham Mana welcome. Thank you guys. It's so nice to be here.
- 0:55Appreciate that. So. Mana is a true world visionary of personal growth
- 0:59and self discovery. As an international renowned coach and mentor, trauma recovery specialist,
- 1:04founder of the Emotion Memory Pattern Release Method and the twenty seven Dimensions of
- 1:08Being, she has dedicated her life to guiding individuals towards their fullest potential.
- 1:15Monic combines ancient wisdom and modern science to provide a comprehensive approach to personal growth
- 1:19that goes beyond the limitations of religion, spirituality, or philosophy. A core
- 1:26belief is that awareness is the key to alleviating suffering negative emotions, where stuck
- 1:32state of the mind, body, and energy, and addresses the modern world's
- 1:36confusion of consciousness through atomic spirituality and neo healing. Mana, Welcome to the
- 1:42podcast. Thank you, thank you. So before we get going, share
- 1:49with our listeners, Mana, where you're from originally and where you are currently.
- 1:53I'm originally from India, born in India and then now Australia is my
- 2:00home. South Australia died. Yeah, okay, So how did all this
- 2:06start for you? How did you put into this? All? Right?
- 2:12So, I think my background will be surprising. So my background is I
- 2:15was a chartered accountant and a CPA, so that was my background. But
- 2:22also I think right from my childhood I had this, I had this gift
- 2:27I understand people, I know people, and because of that, I thought
- 2:30and I felt very transparent about me, like there is this inherent fear that
- 2:37if I know you so well, then you will know me so well too.
- 2:40So there is no way you can hide with your emotions or just managing
- 2:46with a simple lie, or you can't do that. And I found it
- 2:50very hard to do that because I was thinking, everybody knows you, everybody
- 2:54understands you, and I thought everybody is like that. And with my life
- 3:00experiences of my own loss of my mom when I was very young, and
- 3:05then the abuse that I had to experience from someone very close in the family
- 3:09close to me and my family, I think you start questioning the fundamentals of
- 3:15love and trust and relationships and you have to somehow survive, and in the
- 3:22survival mode you forget everything. Anyway. So that's how my journey moved on
- 3:27to well this is happening in the background, I have this lot of information
- 3:31about people I understand, and I'm not calling it empathy. It's just I
- 3:38know. It's that knowing. That's a gift, you know. And anyway,
- 3:43I had to escape from my home because I cannot. I'm not in
- 3:47a position where I can say no to what is happening to me in the
- 3:53house, and I can't say no to what is going to happen to me
- 3:59if I stay there. So I had to move, not move away,
- 4:02I had to literally run away from my home when I was in my eighteen
- 4:06nineteen and I was at that point of time. But it's so easy to
- 4:11say that in the Western world, but in coming from India, that's not
- 4:15the norm to leave your home just like that and leave everything behind. But
- 4:20anyway, that took me to be a chartered account and and I was a
- 4:24CPA, and I was in US, I worked around the world and then
- 4:28but throughout the process, one thing I realized is my trauma was continuing with
- 4:32me that I couldn't sleep in the nights there is no light, not sleep,
- 4:36and I'm constantly terrorized by the fear of snakes. It's a way of
- 4:42protection for me not to sleep. So I created my own The mind created
- 4:46its own way of protection how not to sleep. That is creating these dreams
- 4:51about the things that you fear the most. So where do you go,
- 4:56who will address that, who will say this is trauma? And whom do
- 4:59you even go and share that this is happening to me? And then everything
- 5:03that happens when you go and talk about someone that this is happening, then
- 5:08they mistrust you and they say that you are the one who is doing it.
- 5:13And then people they will alienate people from you, your own brothers,
- 5:17and it's very for that point of time. That's a hard thing for a
- 5:23young girl of that age to comprehend. However, what I understood is I
- 5:28had to overcome this because by the time now I'm talking about twenty seven,
- 5:31twenty eight, and I can't sleep and there's no light in the night,
- 5:36but I'm traveling around the world. By this time, I'm already a professional.
- 5:42I was a chartered accountant, and life miraculously. People helped me when
- 5:46I had nothing and know like, okay, you study and then you can
- 5:49pay it off. Its so miraculously the head. So you have to battle
- 5:55between your own values, ethics, what do you want, plus your internal
- 6:00trauma and traumatic memories that you have to go through. Nobody understands because one
- 6:04side she's a bright child. The other side you can't function properly. But
- 6:10it so happened that I thought I had to somehow put an end to this.
- 6:14I had to do something about it. And strange enough, I realized
- 6:17one day I sat it, sat down and I thought, what am I
- 6:21doing here? And then I thought about it, and I said, it's
- 6:24my fear that I don't want to think about it. That is keeping me
- 6:28stuck in these memories. I sat that night and what I did is I
- 6:32brought out every memory and I constantly brought out every memory, and I thought,
- 6:39yes, it hurt me, Yes, it hurt me, Yes,
- 6:41it hurt me. And I started throwing it away from me. I just
- 6:45started sending it away from me. And something strange happened. After a week
- 6:49or so, I saw this major, biggest dream of my life where I
- 6:54saw this entire big land full of snakes coming towards me. Started going back.
- 7:02That's the thing I saw, and then again I sat up my earth
- 7:06right, so I had to metaphorize my dreams because for my own peace.
- 7:11So then I got up and I started like, Okay, I started sending
- 7:15all these things away from me, the snakes away from me. Literally,
- 7:18I was doing it in my mind. I was doing it in my mind.
- 7:21I did that, and with that, from that day I could sleep
- 7:26properly. So what I realized is it's not in the talking, it's in
- 7:35facing it. So the gap the fear is the possibility of facing it,
- 7:44or the gap is in the possibility of repetition or reoccurrence. But once we
- 7:49decide to face it. Then the mind is miraculous. Body is miraculous because
- 7:56I had created unwanted things in my body and I was just putting on a
- 8:01lot of weight and the situations were going out of control. This is not
- 8:07my skin, this is not me because everything acts, body mind, everything
- 8:11acts. So intelligence has got nothing to do with the experience the things that
- 8:18you experienced in the past. So otherwise I am a brilliant child, winning
- 8:22awards and doing all these things, and this side the other side, this
- 8:28is what was happening. So anyway, so that's that gave me the biggest
- 8:33insight, and I thought right, So it's really about facing the fear and
- 8:37so extremely manner. So let me just jumpany your second. So you in
- 8:41a simplistic form saying talk about exposure is exposure therapy. So you can think
- 8:52about it as exposure, but it's not that. It's it's almost like it
- 8:56take in the mind that you realize I will face it. It's the decision.
- 9:03So what we are avoiding is not taking the decision because it's too much
- 9:07to face. But the point is it's very simple, as we say,
- 9:11that's why I think the reason why I'm successful is because of that, because
- 9:16you don't need to go through all of those things. The moment you take
- 9:18the decision, your body and mind will come to support you. But as
- 9:24long as you don't take the decision, you can keep on talking to me
- 9:28about it, and I can bring the same thing over and over again,
- 9:31but still I will not decide to resolve it because I can talk about it
- 9:37because there is some gains that can regain for me an amount of significance.
- 9:41Like you know, it happened to me, good or bad. The manature
- 9:46of the mind is to have that personal significance. It happened to me.
- 9:48So it is about clearing those layers around it, that personal significance, and
- 9:54it's not that it just happened to you and then just crossing the bridge to
- 10:01face it in your mind. So for example, for you, facing it
- 10:07meant seeing that land of snakes and is literally pushing them away in your mind.
- 10:15So how would that work for someone else, for example? What might
- 10:18they need to face? Yeah, so what happens is again, if you
- 10:24look at all my clients, you have to mind is really like a child.
- 10:30So you have to play the game with the mind and body. So
- 10:33if that mind is initially seeking that significance. You have to give the significance
- 10:39and make it feel so special, where finally you can call it out and
- 10:46say, why are you doing this? Are you really thinking that this happened?
- 10:50Because we fabricate our memories. We do fabricate our memories and we layer
- 10:56our memories because of the pain that you're creating and recreating over and over and
- 11:03over. So the actual experience is totally different from the memory of the experience.
- 11:09So in order to separate these two, we have to separate the memory,
- 11:15separate the emotion around it, because that memory and emotion is not necessarily
- 11:20connected to the experience itself. So there's no point in talking about the experience
- 11:24because experience can be like you know, the Chinese whispers over and over and
- 11:30over. It can be completely something different. But as a practitioner, I
- 11:35have to come out of my filters of empathy and compassion and separate that.
- 11:39Understand, memory and emotion can be completely different from the experience, but it
- 11:45is a client's reality. But because it is a client's reality does not mean
- 11:52it is the reality. So it's not that we are not trusting. It's
- 11:58the nature of the mind to fabric get memories and make meanings over and over.
- 12:03So how it works when we're working with somebody is to first separate that
- 12:07memory and emotion and once we work on releasing it. It's interesting. You
- 12:13will see nine out of ten my clients will admit, yeah, I'm simply
- 12:16choosing a problem because it is giving me validation. It's over. So it
- 12:22is that ability in that mutt. It is that facilitating that strength to that
- 12:28mind to see it and understand it. It is a two year old abuse,
- 12:33repressed memory that they don't even remember. But working with me, they
- 12:39get that memory. And then once they get it, once they release the
- 12:43memory and the emotion around it, it's nothing for them. So it's not
- 12:48the experience itself. So I don't even ask what happened. I don't even
- 12:52talk about what happened because I don't need to know any of the stories.
- 12:56I only need to directly access the emotion and the memory. And once they
- 13:01release it, the ra the suppressed repressed memories, they will come up.
- 13:05And once they come up, then they're fine to dissociate with it and they'll
- 13:09take the decision. But yeah, I'm creating this. They can see that
- 13:13mind and themselves separate. They can see it. Wow. Let me just
- 13:20remind everyone I'm speaking with Mana Abraham. Let's just pause here for a moment
- 13:24to thank our sponsors. All right, Mara, So let's walk us through,
- 13:33if you will, a specific example. Obviously we don't need names,
- 13:39but let's get a little more specific here. Someone comes into your office.
- 13:45Yeh yeah, So someone comes to my office, for example, say anxiety.
- 13:50Right, so this person is absolutely anxious, anxious about anything. I'm
- 13:58anxious about what we'll have in too, my children, what will happen to
- 14:01me? So they're absolutely anxious, panic attacks and they drop down. Every
- 14:05time they have this hit of anxiety, they're falling down. So that's the
- 14:09story. So they tried. So the first thing they will say, my
- 14:13clientele is like that. So they say that I've tried twenty years of all
- 14:16these therapies, and I went through all these famous names, and then nothing
- 14:22is working. So the first process is unlocking them from the trauma of talking
- 14:28about it and the memories that they created over and over by talking to them.
- 14:31So the first job is about unlocking those memories and emotions, right,
- 14:37and then in that what do you mean by unlocking what does that mean.
- 14:41Yeah, it's directly. I think that's interesting. So when they when somebody
- 14:46is walking into my office, I sit there. They sit there. I
- 14:50don't ask them about their story. I don't ask their name, I don't
- 14:52ask what they're doing, what is their age, I don't ask any of
- 14:56them. They come, They sit there, and I said, right,
- 15:00okay, access your past and let me know what's coming up. I don't
- 15:03want the story. Just access your past and let me know what's the emotion
- 15:07that's coming up. Directly, you access it and people will come up with
- 15:13it. So we don't. But that is only possible because as a practitioner,
- 15:18I don't have the so called social norms of building rappo deplomacy, getting
- 15:24to know your client, building that story. I don't need that because on
- 15:28a deeper level, I'm already connected to you. And the moment they're stepping
- 15:33in, they're not stepping into a clinic, or they're not stepping into a
- 15:37therapist's office. They're just stepping in for their own piece. So we are
- 15:43raising the barriers of all these things, and that's all it really happens.
- 15:46So they sit and just and I recorded some of my conversations because I had
- 15:52to show to my practitioners. So it's a very straightforward conversation. And if
- 15:58that mind is ready to accept it, it will And ninety nine point nine
- 16:03percent of the time, this is what I do. They come in.
- 16:06I don't ask anything, ask them to access their emotion. They access their
- 16:10emotions. Their body brings up first all the memories and emotions stored, and
- 16:14it is surprising how much is stored in the body. It's like they want
- 16:18to perch, they want to puke, they feel nauseatic, they run to
- 16:22the loose because the body brings up the memories with that simple question. But
- 16:27it's not the question, it's the practitioner. So and once they do that,
- 16:34they release it. They already have the release and then maybe they will
- 16:40take two sessions to do that. And once the two sessions are done,
- 16:42by the third or fourth session, they come up with the repressed memories have
- 16:48to come up. They will come up like they don't remember the details some
- 16:51of them, like one of this client, she didn't remember any of the
- 16:53details of her first fifteen years. She's a South African and she was used
- 17:00beaten by a group of people her and her family, so her parents constantly
- 17:06told her not to fight back, not to fight back because they're being beaten
- 17:10in South Africa, and then she's now in Australia. So once you release
- 17:15the emotion around it, then the fabrication of the memory is released. Once
- 17:22the fabricated memory is released, they can see the experience themselves. And then
- 17:27but she didn't remember any of these, she said, she I don't remember
- 17:30any of them for the first fifteen years because mind it will help you to
- 17:36forget all those memories, because that is not something that you can take at
- 17:41that point of time. But once you release this memory and the emotion around
- 17:45the experience, because you don't have to remember the experience to access the memory
- 17:48and the emotion because the mind will bring it up, and then it is
- 17:53so interesting and just casually when I ask, right, so, what's the
- 17:57name of your kindergarten school? A best friend and she just gets a name
- 18:03and she's in her fifties. Because the mind is almost like a child hiding
- 18:10waiting for an opportunity to come out into the light. All right, hang
- 18:15on here. So a couple of things you said you're talking before about that
- 18:23the anxiety example, you said, it's not the question, it's the practitioner.
- 18:29What did you mean by that? So, as a practitioner, I
- 18:33think we start off thinking about we had to understand the client, know the
- 18:37client, build this relationship with the client, build this rapport with the client.
- 18:41We think we are trained in a wrong way because the idea is your
- 18:45client is always hiding in your shadow, and the time you take to understand
- 18:52the mind is the time you take to give the result. So with me,
- 18:56any major traumas fifty years, sixty year traumas, it's about six to
- 19:00eight sessions with me, and it's a maximum of six to eight weeks.
- 19:04And in that I guarantee so far everyone I work, you release it.
- 19:08You release these major complex traumas, whether be it first responders, beat anything
- 19:14else. But the key, that's what I teach the MPR practitioners is it
- 19:18is the practitioner. It is me questioning me. It is me who is
- 19:23being clear with my fielters, my judgments, my attachments, my definitions,
- 19:30and my opinions. Unless the practitioner is so thorough with their own self inquiry
- 19:36and they know their mind so well, you cannot see that in others.
- 19:42Otherwise you can get drawn into the social norms of definitions, like you know,
- 19:48somebody is abused by their father, or somebody is beaten up by a
- 19:52partner for ten days in a room tied to the chair and burnt their clothes
- 19:56around them, or somebody experienced or witnessed a murder, or somebody is a
- 20:03pedophile who abuse children and now coming and saying I had to get rid of
- 20:07this. Where are very If you're functioning on a moral compass as a practitioner,
- 20:12you cannot help these people because you're putting your definitions and your filters around
- 20:17that. So it as much as we say we are a non biased,
- 20:22we are biased. And this bias is a very subtle bias of the mind
- 20:27and multiple partners fairs. So if me, as a woman, have a
- 20:33judgment about any of these things, that is where the mind is hiding,
- 20:37and that's where you cannot help this person. So it is absolutely about being
- 20:44non judgmental about yourself and accepting life as it is and releasing that personal significance
- 20:55that I am something and is being okay to be a wall clock or to
- 21:00be an alarm. To that extent, if we can bring down our ego
- 21:03as practitioners, then we become that clean mirrors for the clients and instant trust,
- 21:11instant relationship we are building And it's a game of the mind. It's
- 21:15never about the person. Are you talking about authenticity? I think we are
- 21:23overrating authenticity because it's not really about authenticity. It is beyond that. We
- 21:29had to step away from authenticity to see truly, to build the ability to
- 21:36see yourself truly and understanding what is causing you to behave this way? What
- 21:45is the experience? It's say, for example, if I put my hair
- 21:48up, for example, there's a reason why why this mind chose to put
- 21:52this hair up. If I'm wearing this shawl, there is a reason why
- 21:57my mind chose to wear this shawl. So to that extent, we have
- 22:00to become self aware of what choices, of what decisions as a practitioner,
- 22:07ourselves. That is a journey on its own. Then it becomes easy.
- 22:12It's very easy to work with people. It's almost like so routine, that
- 22:18is this it. Yesterday I was working with a first responder who is a
- 22:22police officer who saw a suicide victim and an autopsy experience, and my mind
- 22:30is this it. So it is really a simple structure to release this traumatic
- 22:34memory. It's very simple, but we are overcomplicating it. This sounds simple,
- 22:45but certainly doesn't sound easy. So you're not talking about authenticity as a
- 22:51practitioner, amost. It almost fuels like you said, it's larger. It's
- 22:56like a truth. Yeah, it's the innate truth. If there is a
- 23:03truth, but it is that it is going into that layers of understanding yourself
- 23:08because I have Guy Macpherson in me. I have so if I don't see
- 23:15the guy you in me, I can't see you as you are. Because
- 23:19I am everything. I am the mother, I am the child, I
- 23:22am the parent. Again, it's a standard psychology philosophy that I am everything.
- 23:27I have everyone in me, but I am not tapping into me,
- 23:32and I am focusing on becoming a fixer a helper. Because I experience something,
- 23:37I will share my story with the world. I experience something, so
- 23:41I'll go and help everybody who needs help. So can you see the fundamental
- 23:45filter is already about being a fixer or a rescuer. But I am not
- 23:51a fixer or a rescuer. I'm not a helper. I'm not helping anybody.
- 23:56But can you see I am not trying to help anybody, that's the
- 24:00help. Really, I'm not trying to be compassionate with anybody. That's the
- 24:07real compassion. So I think we are overdoing compassion, empathy, repo,
- 24:15authenticity. We are overdoing it because we want to be helpers, fixers or
- 24:19skewers. But we had to be more beyond those labels. What would how
- 24:26would you identify what it is you're doing then? So I would say,
- 24:30it's becoming ordinary, it's becoming simple. You don't have to be extraordinary.
- 24:37You don't have to make everything complicated because I want to be something. I
- 24:41want to be someone. Come back to basics, very simple basics. So
- 24:47I say, I am simple, I am very ordinary. What I do
- 24:52is very basic. That's all we are doing. We are not over complicating
- 24:56with because there are people with ten thousand nities. Everybody has so many multiple
- 25:03identities. At least thirty forty thousand identities each one of us are carrying right
- 25:07now, and we create those parts in us. Which part are you really
- 25:11helping? Whatever that mind is wanting to bring it up to heal to resolve
- 25:17you. I help that identity. But every experience is loaded with an identity.
- 25:22So there are people who create multiple personalities there before I'm working with a
- 25:26person. She had five people, five names, and she's storing them as
- 25:32a group. Here. She will use each group to help her. One
- 25:36person out of the group she will bring out to help. So we are
- 25:38creating just that. Maybe we are not naming it, and somebody is naming
- 25:41it. So which identity? Right? So what I do is very simple.
- 25:48I'm not calling it multiple personality disorder or a bipolar I'm not labeling it
- 25:52because I am already having that multiple personality disorder if that is the label,
- 25:59Because each one of us have multiple identities anyway, don't we, Yeah,
- 26:04to a certain extent, Yeah, sure, yeah die. So it's only
- 26:07the extremities somebody may be working on. That's what I call the concept of
- 26:12polarity. So if I can be good, that means I have the enormous
- 26:17ability to be bad, just that I'm not in that situation if you Yeah,
- 26:26excuse me. When you speak about releasing, talk about the emotions and
- 26:32releasing. Talk about that again. So releasing is nothing but the awareness.
- 26:37Once you see it, you cannot not see it. So once you help
- 26:44your practical, your client to see that, once they understand that once they
- 26:49observe that, once they release it, the capacity of the mind is enormous
- 26:55that it will bring Let's say, for example, another story, this girl
- 26:59lady who is working on her body image, and you think it's about weight,
- 27:03it's about looking thin, it's about being lean, and then interestingly that
- 27:08every symptom of the person is very hysterical. However, in the fourth session,
- 27:14the fifth session. Then in a fourth session, the repressed memory comes
- 27:17up because you have to allow the mind to come out. It's like the
- 27:21child hiding out of fear. So you have to allow that mind to bring
- 27:23up the memory. She brought the memory, and once that memory is up
- 27:27in the fifth session, she realizes. And when I said, do you
- 27:30really have a problem here? And then she said, no, I think
- 27:36I should have a problem because if I don't have a problem, I will
- 27:38not get the attention. Can you see how simple it is? But we
- 27:44don't want to acknowledge that. As humans, We want to make it much
- 27:48more than that so called sympathy, empathy, aws and compassions. We want
- 27:52to play that game as practitioners ourselves because we think we should be. But
- 27:56when you really ask, do we really have a problem here, Yes,
- 28:00you were abused, but do you really have a problem, And the mind
- 28:03says no, I don't, then it will go into acknowledging the reality.
- 28:07It will acknowledge the truth, it will acknowledge the fabrication of the meanings because
- 28:14we are just meaning making machines. And once it technologes the meaning, then
- 28:18it's just a matter of Then comes language where you can reframe, or you
- 28:23can use metaphors or something else. But taking the mind to the point,
- 28:27where is this it? Really? Do you feel it? I mean,
- 28:34there are a lot of you know, treatment modalities out there, trauma treat
- 28:40modalities out there. Do you find them helpful to a certain degree? What
- 28:49do you? Yeah? I think everything is good because every person is on
- 28:56a different journey at a different stages of life. So someone who experienced and
- 29:02it is fresh in the memory, no amount of this understanding or awareness can
- 29:07help. So you have to create opportunities to talk and share and so that
- 29:12the mind will not suppress any of them. So you need this talking therapy,
- 29:18you need counseling, you need CBTs, you need all of them EFTs.
- 29:22But the point is CBTs, EFTs, any other modalities you're talking about
- 29:29em DR, you're talking about eye movement, decent so, nervous system vegas.
- 29:33Now all these symptoms that we are dealing with and working on, you're
- 29:38not hitting the underlying fabrication of meanings of the mind. And that is not
- 29:45just language. So they're all helping, Like I do have clients from Chris
- 29:52Duncan and Tony Robbins, and I do have clients from them too. So
- 29:56what has happening is we are constantly focusing on sup depression and distraction, suppression
- 30:00and distraction from the fact, from the truth, from what it is,
- 30:06and we are really not allowing to see ourselves truly. So the point so
- 30:11this all will help because you know, when you are drowning, even a
- 30:15hey, just a grass rand of grass is helpful, but once you come
- 30:21to the shore, it's important to really work on releasing it, going deeper
- 30:26and more resolving this. So it's not about and again, if that is
- 30:30the case, there's so many energy healers, yogur teachers and all these different
- 30:36trainers. So by this time world should be an enlightened place, isn't it,
- 30:40because of all the knowledge books and research and reading. But it's not
- 30:44about that. It's the individual's journey, and especially as a practitioner, this
- 30:48is a practitioner's journey to go more inwards without trying to motivate themselves, without
- 30:55trying to push themselves into becoming something. Going inwards and then coming outwards is
- 31:02important, and that going inwards is just Again, you'll say everybody is self
- 31:06aware, but it's not, because if everybody is self aware, we should
- 31:10be on a different space right now, isn't it. It's not about that.
- 31:12It's going deeper than that, beyond the labels of wanting to help the
- 31:17world, wanting to rescue the world, wanting to fix the world. Because
- 31:22knowingly or unknowingly, the profession you are in is the healing you need.
- 31:29So knowingly or unknowingly, the profession you're in is the healing you need.
- 31:36Yeah, so if I am here when I started off, I needed this
- 31:41healing for myself. So then now I realize that that's not the space for
- 31:48me anymore. And now it's by choice. I'm here, but not because
- 31:52I want to fix the world. Because you're what you see outside is what
- 31:56you see inside you. The help that you think the world needs is the
- 32:02help you need. Yourself and every client will bring out a facet of you
- 32:08to see deeper into that. And that's subtle, subtle energy, that's subtle
- 32:15mind patterns, that subtle thoughts. We are not even tapping into it because
- 32:20of the busyness we create in minds and in lives, and we think that
- 32:23is an understanding and we talk about it, we create conferences. But stop
- 32:30and see if you can go into the subtle thoughts, into these subtle layers
- 32:35of the mind, and it's amazing. There is a huge world out there
- 32:38and it's very and the mind and body are very connected. Mind, body
- 32:43and energy is very interconnected, and we are not really tapping into it.
- 32:49We are seeing in silos. So if I'm a yoga teacher, I'm the
- 32:52best yoga teacher. That's it, and that's where I want to work on.
- 32:54If I'm an energy healer, I want to be totally into energy healing
- 32:58and that's what I'm working on. Or if I'm a mind logical analytical person,
- 33:02I go on language and mind and these are all UHU thinks for me
- 33:07because I'm this intellectual. So we have to find this balance between being an
- 33:12intellectual, emotional and an abstract thinker, and we should be in that space
- 33:16where we can work and see all those three things together mind, body,
- 33:21and energy. And in that space there is a real healing that happens,
- 33:27so not just one on its own. As we get ready to close down
- 33:32here, what would you say to the therapist listening, because from what you're
- 33:40saying, Mana, it sounds to me as though there's a lot of awareness
- 33:49required of the therapist here. Yeah, how would you recommend or encourage a
- 34:00therapist listening to begin to cultivate this? Is that what you're talking about?
- 34:05An awareness? An awareness that's right, So it's an absolute awareness and again
- 34:09I also have that's what I'm saying. It's if we are really passionate to
- 34:15help others, we should be passionate to find ourselves truly and awareness. And
- 34:22it's again my experience with what I'm saying. It's so subtle. Awareness is
- 34:27my word because I have to say something to connect to the world. But
- 34:30you will reach a point where you are outside that awareness to and you will
- 34:36realize that you are in the way of the awareness. Also because once you're
- 34:40out of it, it's almost like you're watching the game of life and that
- 34:45there is a different awareness. So there is an awareness being a witness to
- 34:51a game, and there is an awareness being not even belonging to the game
- 34:54and you're outside the stadium and looking at the overall stadium. So that awareness
- 35:00about you deeply, and the strength to face yourself deeply and in your involuntary
- 35:07moments being okay to question yourself and develop that self awareness. That's the key.
- 35:15And once you see it, it is amazing, it's a magic.
- 35:20And then there is no place for your client to hide or your's mind to
- 35:25hide, because you're clean. You're a clean mirror with no smudge. So
- 35:31what a therapist I would say, and that's what I teach my MPR practitioners,
- 35:36truly truly looking to yourself, complete self awareness, and that is the
- 35:44light you will shine on to others instead of thinking you have to go and
- 35:47help somebody. Did you start out with this perspective? I think for me,
- 35:57what I really understood is that's what as I said, as from right
- 36:00from a childhood, I can see the game of the mind always. I
- 36:04could see it's the ego, so we call it love, we call it
- 36:07whatever. But I always could see the game of the mind and how the
- 36:13mind is functioning, so it's always a mind to mind. So the submissive
- 36:16people are the strongest minds because they won the game. But a person with
- 36:22ego things this is a submissive person. I want the person, but the
- 36:28mind won the mind. So the battle of people behaviors for power or for
- 36:35control or for authority is absolutely different from how the mind perceives winning and losing.
- 36:42The mind's winning and losing is different from the person's winning and losing.
- 36:45And that's what I experienced from a childhood. That's what I could clearly see,
- 36:52and I think I took that knowledge everywhere and then I realized that is
- 36:55where I am, and I brought it into this. However, I had
- 37:00to refine myself because I fall my very first initial sessions. I used to
- 37:06fall into this empathy and compassion and understanding their story and knowing their story.
- 37:13And then I realized it's the battle of the mind. The moment I'm asking
- 37:16you your story, you're already I already, you already bought me into your
- 37:22story because your mind wants significance, and I gave you every opportunity to win.
- 37:29So it's almost like the Age Old Age Old Ancient School ancient philosophy,
- 37:34like you know, the disciples should be absolutely submissive to the teacher. And
- 37:39once the disciple is totally submissive to the teacher, that's when the learning begins.
- 37:46Where in this language we say the client should be ready, but client
- 37:50is ready, the mind is not. So it's about not the person.
- 37:53It's about how that mind and body, how they are functioning, and what
- 37:58are you able to generate? And that's where that's what I realized. So
- 38:01I had this knowledge, and I always knew this, but I thought everybody
- 38:06is like that. And then I realized, no, everybody's not like that.
- 38:09They can't even see these things. That took time for me to understand.
- 38:15And once I understood that, I got into this. Yeah, we
- 38:17all make our own mistakes. And now I'm refining it. I refined it
- 38:22and I'm continuing to refine it. And now I brought it to six sessions
- 38:25to completely come out of it. And now I'm thinking, you know what,
- 38:29you don't even need six sessions. And now I'm I'm refining it further,
- 38:34so how to make it even more easier. So but that refinement is
- 38:37what based on how refined I am, So I had to refine myself first.
- 38:45Wow, Mada Abraham. Wow, what is the best way for people
- 38:52to get in contact with you? I think on is my website. You
- 38:57have man Abraham dot com and my email address Mana atmana abraham dot com.
- 39:04Okay, Now do you are you working with therapists or just clients or both?
- 39:13I work both. I work both with therapists, securitists and clients individuals.
- 39:17Okay, and you're working to what educate them about what we're talking about
- 39:23here? Yeah, So I teach what I do because people are asking me.
- 39:29So I teach my EMPR method with its framework twenty seven dimensions of Being.
- 39:34So that helps you to profile a person in less than seven minutes.
- 39:37So my expertise is to profile a client in less than seven minutes a stranger.
- 39:43So that's what I teach through my method, the EMPM method and twenty
- 39:46seven dimensions of Being. So that is the education side, education and training.
- 39:51And then I also work with one on one with individuals around the world,
- 39:55and I do group programs like the one now I'm running in world Washington
- 40:00State end of July Beyond Trauma Program, a three day program. So I
- 40:05do this educate and train and I help them one working one on one and
- 40:10in the group. Awesome. Well, we'll have that linked up here at
- 40:15the show notes page at the Trauma Papers podcast dot com. Mara, I
- 40:17would love to have you back. Thank you, guys, are you're radiant?
- 40:23I can't think of a better word than that. Thank you so much
- 40:25for being here.