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#707 The Pelvis Paradox: Why Your Hips Are the Secret to Golf Power
Many golfers believe restricting the hips creates more “X-Factor” and power. In reality, excessive restriction can limit rotation and force the upper body to work against the lower body.
The pelvis is not a passenger—it is a dynamic engine.
Let the Pelvis Turn
Restricting the pelvis limits torso rotation and prevents the trail hip from moving back to create depth. Instead, allow an organized rotation around the body’s vertical axis.
LET THE PELVIS TURN.
The Pelvis Moves Before the Club Changes Direction
Elite golfers demonstrate an important sequencing pattern. The pelvis can reach maximum…
The skinny
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