How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith

Culture Apothecary with Alex Clark · Aug 30, 2025 · 1h 11m

Doctors told her “there’s nothing you can do”… but within 30 days, Dr. Autumn Smith healed her IBS, ditched her anxiety, and got her life back. 👏

Now she’s the co-founder of Paleovalley (aka the snack brand actually worth your money) and she’s spilling ALL the tea on food lies you’ve probably believed.

We’re talking about why bone broth protein is basically liquid gold, the nasty truth about most beef sticks at the store, why your kids’ multivitamin might be a total scam, and the one label you have to check before buying meat 🥩

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